Lee Payton
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Berkhamsted HP4
Let's Connect 01442 953441
Hello, I'm Lee and thanks for visiting my profile. I work with a range of differing clients from age 18 to older-age adult. I have a special interest in anxiety and related issues, such as panic attacks and stress. My training in counselling and psychotherapy is available to help you understand what is taking place when experiencing strong feelings and emotions, whether they be due to anxiety, stress, panic attacks, low mood, self-harm or a range of many other areas I can help with. An initial phone chat or Zoom costs you nothing: I'm always happy to chat through where I can help you.
You may know what is upsetting you, you may not, both are okay! You may be negotiating a life change, like a redundancy, divorce or bereavement. For young adults issues can involve anxiety, exam or assessment stress, or issues fitting in. Discussing thoughts and feelings can often help us feel better about them, or about changes we would like.
You are unique and individual and I won't forget that. Your experience is so powerful because you are at the centre of it. Whether a young or older adult, I am confident that my experience and ways of working can help us start to invite the changes you seek. That free initial phone/Zoom consultation is for you to decide whether we are a good fit.
Call or Email Lee Payton now for a free 15 minute consultation - 01442 953441
Let's Connect 01442 953441
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Bupa
Please ask me about fees or use of insurance when you Email
Lee Payton
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lee Payton
- Degree/Diploma from The Quest Institute in Neuro-Linguistic Programming (NLP MPrac) Master Practitioner in Neuro-Linguistic Programming / 2017
- Degree/Diploma from The Quest Institute in Cognitive Hypnotherapy (Dip.CHyp) Diploma in Cognitive Hypnotherapy / 2017
- I hold a first-class (honours, with distinction) degree in Psychology with Counselling, Level 4 Diploma in Therapeutic Counselling
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Bereavement
- Chronic Illness
- Coping Skills
- Divorce
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Armed Forces ,
Cancer
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Armed Forces ,
Cancer
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01442 953441
Lee Payton
Counsellor, MBACP Accred
Last Modified: 17 Jan 2024