Psychotherapist, CBP Verified
Verified
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
01923 947521
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I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Photo of Alex Dalziel, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
I am an experienced and qualified psychotherapist working with adults. I work from an analytic perspective - our experience of the past, both conscious and unconscious influences our present. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in this broader context. By looking at our whole life we can uncover who we really are and where we wish to go.
01923 920591
Verified
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I am an experienced and qualified psychotherapist working with adults. I work from an analytic perspective - our experience of the past, both conscious and unconscious influences our present. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in this broader context. By looking at our whole life we can uncover who we really are and where we wish to go.
Photo of Andrea Clarke, Counsellor
Counsellor, MBACP Verified
Verified
As Coronavirus spreads across the UK, disruptions to work, living situations, schools, and daily routines have added additional strains and stressors to everyone’s lives. If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by this pandemic.
01923 920618
Verified
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As Coronavirus spreads across the UK, disruptions to work, living situations, schools, and daily routines have added additional strains and stressors to everyone’s lives. If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by this pandemic.
Psychotherapist, MUKCP Verified
Verified
Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
01923 750735
Verified
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Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
Photo of Bhumika Shah, Psychotherapist
Psychotherapist, MSc, CBP Verified
Verified
I am a BABCP Accredited Cognitive Behavioural Therapist and Supervisor. I provide a supportive, therapeutic service for people who are funding their own therapy. I have experience of working with a range of difficulties, including depression; low self esteem; anxiety; health anxiety; social anxiety; panic disorder; phobias; obsessive compulsive disorder; post-traumatic stress disorder; antenatal anxiety and depression; postnatal anxiety and depression. This is not an exhaustive list. I offer sessions on weekdays, evenings and weekends. I can be flexible with appointments and primarily deliver therapy online (Skype) or telephone.
01923 932761
Verified
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I am a BABCP Accredited Cognitive Behavioural Therapist and Supervisor. I provide a supportive, therapeutic service for people who are funding their own therapy. I have experience of working with a range of difficulties, including depression; low self esteem; anxiety; health anxiety; social anxiety; panic disorder; phobias; obsessive compulsive disorder; post-traumatic stress disorder; antenatal anxiety and depression; postnatal anxiety and depression. This is not an exhaustive list. I offer sessions on weekdays, evenings and weekends. I can be flexible with appointments and primarily deliver therapy online (Skype) or telephone.
Photo of Karen Morton, Psychotherapist
Psychotherapist, MBACP Verified
Verified
if you are considering therapy, you may be doing so for a variety of reasons. I can support you with specific issues such as anxiety or loss, or a more general sense of 'stuckness' or not knowing. I also work with clients with chronic pain, which is the subject of my research. I am interested in the link between our mental and physical health, for example the connection between migraines, back pain, ME or IBS and stress, depression and anxiety. I welcome the opportunity to explore your experiences and find new ways forward, tailoring your therapy your personal circumstances and acknowledging your needs as a unique individual.
01923 603801
Verified
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if you are considering therapy, you may be doing so for a variety of reasons. I can support you with specific issues such as anxiety or loss, or a more general sense of 'stuckness' or not knowing. I also work with clients with chronic pain, which is the subject of my research. I am interested in the link between our mental and physical health, for example the connection between migraines, back pain, ME or IBS and stress, depression and anxiety. I welcome the opportunity to explore your experiences and find new ways forward, tailoring your therapy your personal circumstances and acknowledging your needs as a unique individual.
Counsellor, MBACP Verified
Verified
Do you sometimes feel overwhelmed and anxious ? Maybe you struggle with feelings of not being good enough or not fitting in. Perhaps it seems that no one listens or understands what your life is like. Coping with these feelings can be tough and you may want to feel better in yourself. You may want to grow your confidence and self-belief. Whether you want to become more empowered in your situation, to grow or to heal I offer you a space free from judgement to find your way forward.
01923 932712
Verified
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Do you sometimes feel overwhelmed and anxious ? Maybe you struggle with feelings of not being good enough or not fitting in. Perhaps it seems that no one listens or understands what your life is like. Coping with these feelings can be tough and you may want to feel better in yourself. You may want to grow your confidence and self-belief. Whether you want to become more empowered in your situation, to grow or to heal I offer you a space free from judgement to find your way forward.
Photo of Julia Jenkins, Counsellor
Counsellor, MBACP Verified
Verified
Life can be challenging, but you don't need to struggle on your own. It can take a great deal of courage to ask for help, but if you're reading this, then something inside you has already shifted. We all have an inner wisdom that knows who we are, that wants the best for us and can help us heal and grow but it's not always easy to connect to this wisdom. We become stuck. We lose direction. At times like these, it can be helpful to invite someone to help us explore our feelings and help us reconnect with what we hold in our hearts, bodies and minds.
01923 603682
Verified
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Life can be challenging, but you don't need to struggle on your own. It can take a great deal of courage to ask for help, but if you're reading this, then something inside you has already shifted. We all have an inner wisdom that knows who we are, that wants the best for us and can help us heal and grow but it's not always easy to connect to this wisdom. We become stuck. We lose direction. At times like these, it can be helpful to invite someone to help us explore our feelings and help us reconnect with what we hold in our hearts, bodies and minds.
Photo of Juliette Coffey, Psychotherapist
Psychotherapist, MA, MBACP Snr. Accred Verified
Verified
Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.
01923 920587
Verified
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Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.
Photo of Balance Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
01895 547617
Verified
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Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
Photo of Julie Lesslie, Counsellor
Counsellor, MBACP Verified
Verified
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
01923 944031
Verified
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I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Photo of Kalpna Hirani, Counsellor
Counsellor, MBACP Verified
Verified
You don't need to continue to struggle on your own, together we’ll find a way forward so you can live a fulfilled life. It can sometimes feel scary to take the first step to reach out but learning to cope in healthier ways can make doing so more than worthwhile and lead to a happier life. Events or circumstances, may have led to overwhelming challenge or confusion or you would simply like to enhance the quality of your life, perhaps by finding meaning and purpose, improve your relationships or achieve personal growth. My commitment to you is to support and empower you to overcome challenges and achieve your aims.
020 3871 3075
Verified
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You don't need to continue to struggle on your own, together we’ll find a way forward so you can live a fulfilled life. It can sometimes feel scary to take the first step to reach out but learning to cope in healthier ways can make doing so more than worthwhile and lead to a happier life. Events or circumstances, may have led to overwhelming challenge or confusion or you would simply like to enhance the quality of your life, perhaps by finding meaning and purpose, improve your relationships or achieve personal growth. My commitment to you is to support and empower you to overcome challenges and achieve your aims.
Counsellor, MBACP Verified
Verified
I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.
01923 920463
Verified
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I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.
Photo of Shireen Noor - Psychotherapist and Psychoanalyst, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
You reach out to a counsellor at a point in your life when life is stressful and you feel anxious but have nowhere to turn. It is not the same speaking to friends or family. You have no other option but to seek help through therapy. I am a qualified and accredited psychoanalytical psychotherapist and look at the unconscious triggers that can cause symptoms of depression, anxiety or sadness or anger, sabotaging behaviours and other issues.
020 3488 4231
Verified
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You reach out to a counsellor at a point in your life when life is stressful and you feel anxious but have nowhere to turn. It is not the same speaking to friends or family. You have no other option but to seek help through therapy. I am a qualified and accredited psychoanalytical psychotherapist and look at the unconscious triggers that can cause symptoms of depression, anxiety or sadness or anger, sabotaging behaviours and other issues.
Photo of Ellie Church, Counsellor
Counsellor, MBACP Verified
Verified
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
01442 953465
Verified
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Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Photo of Hope Therapy & Mindfulness Services, Counsellor
Counsellor, MBACP Verified
Verified
Offering Video and Telephone Bases Sessions, Hope Therapy is able to support Mental Health and Wellbeing Support throughout the UK. We understand how nerve-racking these times can be. As such we offer a variety of non-face to face Counselling, CBT and Mindfulness options via Skype & Zoom. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach.
07480 559808
Verified
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Offering Video and Telephone Bases Sessions, Hope Therapy is able to support Mental Health and Wellbeing Support throughout the UK. We understand how nerve-racking these times can be. As such we offer a variety of non-face to face Counselling, CBT and Mindfulness options via Skype & Zoom. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach.
Photo of Denise Ela Maley, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
You’re a hardworking professional struggling to cope with pressures at work and home. You know you need a therapist/coach to understand your specific issues who can help you attain your goals but also don't know if you can reach out. I imagine that you care a great deal about doing a good job and want to be 'successful'. But you are prone to perfectionism which triggers work-related stress, feelings of overwhelm and perhaps symptoms of anxiety and or depression. You are desperate to get a handle on your internal responses and how you can self-regulate in order to enjoy your achievements and be more fulfilled in your job and career.
07427 562401
Verified
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You’re a hardworking professional struggling to cope with pressures at work and home. You know you need a therapist/coach to understand your specific issues who can help you attain your goals but also don't know if you can reach out. I imagine that you care a great deal about doing a good job and want to be 'successful'. But you are prone to perfectionism which triggers work-related stress, feelings of overwhelm and perhaps symptoms of anxiety and or depression. You are desperate to get a handle on your internal responses and how you can self-regulate in order to enjoy your achievements and be more fulfilled in your job and career.
Photo of Cheryl Louise Sandford, Psychotherapist
Psychotherapist, MA, MBACP Snr. Accred Verified
Verified
Office is near:
Rickmansworth WD3
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
01923 750674
Verified
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Office is near:
Rickmansworth WD3
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Photo of Roxanne Bigwood, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
You may be going through a difficult time or finding challenges in your life hard to cope with. You may be feeling worried, scared, empty, sad or angry and feel unable to control your emotions. You may feel alone in your problems and not sure where to turn. You are not alone. I can support you and work together with you to help you feel better, cope better and find a way forward. I offer you a compassionate, confidential, safe space to explore your feelings without feeling pressured by other peoples opinions or advice. I will support you to build resilience and self-esteem, and gain more control over your feelings and your life.
01923 920615
Verified
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Office is near:
Rickmansworth WD3
You may be going through a difficult time or finding challenges in your life hard to cope with. You may be feeling worried, scared, empty, sad or angry and feel unable to control your emotions. You may feel alone in your problems and not sure where to turn. You are not alone. I can support you and work together with you to help you feel better, cope better and find a way forward. I offer you a compassionate, confidential, safe space to explore your feelings without feeling pressured by other peoples opinions or advice. I will support you to build resilience and self-esteem, and gain more control over your feelings and your life.
Photo of Helen Gili-Ross, Psychotherapist
Psychotherapist, DCounsPsych, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
01923 932806
Verified
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Office is near:
Rickmansworth WD3
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.

See more therapy options for WD3

How can I tell if a counsellor is right for me?
Counsellors and therapists in WD3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in WD3 who focus on a specific issue, as well as DBT Therapists in WD3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in WD3 you'll find that most therapists are trained in marriage counselling or couples counselling in WD3 and couples therapy. And they welcome families for family counselling in WD3 or family therapy in WD3.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in WD3 or a Child Psychologist in WD3, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.