Counselling in AL3

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Photo of Pieter Willem Nel, Psychologist in AL3, England
Pieter Willem Nel
Psychologist, PhD, HCPC - Clin. Psych.
Verified
In the 30 years since qualifying as a Clinical Psychologist, I have worked with people in both physical and mental health services I have substantial experience in helping and supporting children, young people, parents, adults, couples, families who are experiencing difficulties in life. I have a strong belief that people are inherently resilient and resourceful, and that with the right help and support people can overcome their problems and lead a happy and fulfilling life. In all my work I aim to help people to develop, restore or strengthen connections with those who are important in their lives.
01727 649787 
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St Albans AL3
Offers online therapy
Photo of Susie Williams, Counsellor in AL3, England
Susie Williams
Counsellor, MBACP
Verified
Therapy is a time for you. Perhaps you’re struggling with difficult feelings, stuck in old patterns of behaviour unable to see the way out, or want some ‘me' time, I can offer you a safe and confidential space in which we can explore your thoughts, feelings and experiences together, at the pace you wish. I'll listen in a warm and thoughtful way, without judgement, and we'll work together to help you process the difficulties you're facing and gain an understanding. One size doesn't fit all, so I'll support you on your own personal journey, providing you with the opportunity to be listened to, to feel understood and be thought about.
01727 638154 
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St Albans AL3
Offers online therapy
Photo of Natalie Englander, Psychotherapist in AL3, England
Natalie Englander
Psychotherapist, MBABCP
Verified
Hi I'm Natalie, I'm a BABCP Accredited Principal CBT Therapist and Mindfulness Teacher with over 10 years experience. I specialise in helping millennial women overcome perfectionism and build self-esteem. Alongside my private work offering CBT, mindfulness courses and therapist supervision, I am Deputy Clinical Lead for an NHS mental health service called IAPT (Improving Access to Psychological Therapies).
01727 638234 
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St Albans AL3
Offers online therapy
Photo of Christina Johnson, Counsellor in AL3, England
Christina Johnson
Counsellor, BACP
Verified
I work with people who are navigating life’s ups and downs. Perhaps you’re managing change or feeling stuck, finding relationships difficult and wondering why, or you may be struggling with loss. It could be you’re finding the Covid-19 crisis has changed things and you want to explore what that means for you. Or maybe you don’t know what you’re feeling but you know something isn’t quite right.
01727 634556 
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St Albans AL3
Offers online therapy
Photo of Doug Hobson, Psychologist in AL3, England
Doug Hobson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Struggling to concentrate or sleep due to worry? Avoiding going out because you are scared of what other's may think of you? Paralysed by panic attacks? Feeling trapped by intrusive thoughts? I may be able to help. ​ I can help you break free of the symptoms of anxiety and low mood that are stopping you from living the life you want to live. As a qualified and registered Clinical Psychologist I have a wealth of experience working with Obsessive Compulsive Disorder, Panic Disorder, Social Anxiety, Generalised Anxiety Disorder, Depression and Health or Death anxiety. ​
 
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St Albans AL3
Offers online therapy
Photo of Max Ryz , Psychotherapist in AL3, England
Max Ryz
Psychotherapist, HCPC-Music Therap.
Experienced psychodynamic therapist working in private practice and the NHS with emotional and relational difficulties that contribute to depression and anxiety. I deliver both short and long-term therapy within individual and group contexts. In private practice I also see children and adolescents whose needs include developmental, communication and emotional difficulties as well as autism.
01727 638977 
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St Albans AL3
Offers online therapy
Photo of Julie Greenhalgh, Counsellor in AL3, England
Julie Greenhalgh
Counsellor, BACP
Verified
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
01582 349524 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Dianna- Working Through It Therapy UK, Counsellor in AL3, England
Dianna- Working Through It Therapy UK
Counsellor, MSc, MBACP
Verified
I offer 1:1 online therapy sessions for young people between the ages of 11-19. Life is a journey and can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes which contribute towards ongoing unhealthy patterns or behaviours.
01582 377047 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Juliet Grace, Psychotherapist in AL3, England
Juliet Grace
Psychotherapist, MA, MBACP Accred
Verified
Most of us want a sense of purpose, need meaning, and strive for balance and peace in our lives. My clients are often working through difficult and knotty issues which can evoke confusion, sadness and shame. If you are thinking about therapy you may be feeling sad, lost, confused, anxious, angry, depressed or overwhelmed. Or you may want to take a step back, reassess your life and start to live it differently. Whatever your situation I will work with you to help you reach an accommodation and understanding which helps you to move forwards with your life in a positive way.
01727 638128 
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Office is near:
Sandridge AL3
Offers online therapy
Photo of Debra Powell, Psychologist in AL3, England
Debra Powell
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
020 3835 2638 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Lindsey Robinson, Psychotherapist in AL3, England
Lindsey Robinson
Psychotherapist, BACP
Verified
Are you looking for a warm, experienced, well-trained professional psychotherapist / counsellor to help you understand and work through your difficulties? I can offer a safe space to help you talk through, understand and make the changes you want to see to lead a more fulfilling life.
01727 224580 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Breakthrough Clinical Hypnotherapy in AL3, England
Breakthrough Clinical Hypnotherapy
MSc
I help people who want to overcome PTSD and anxiety. I treat adults and children. Traumatic events you or those close to you may have experienced, can be holding you back in your relationships and working life. EMDR used together with Hypnotherapy will give you a way forward.
01727 638162 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Penny Glazebrook Counselling and Psychotherapy, Psychotherapist in AL3, England
Penny Glazebrook Counselling and Psychotherapy
Psychotherapist, DCounsPsych
Verified
If you have been struggling with anxiety and low mood that has affected your self esteem due to personal relationships or within your workplace. I can help you rebuild your life with renewed confidence in yourself and in your relationships with others.
01727 733164 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Beth S Dixon, Counsellor in AL3, England
Beth S Dixon
Counsellor, MBACP
Verified
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
01442 974584 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Lee Martin, Psychotherapist in AL3, England
Lee Martin
Psychotherapist, MA, MBACP Snr. Accred
Verified
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR qualified, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 4538 6806 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Kevin Morgan, Psychotherapist in AL3, England
Kevin Morgan
Psychotherapist, PhD, CPsychol
Verified
You may be going through a time of difficulty or distress. Or perhaps there is some dissatisfaction in your life and you have lost a sense of purpose or direction. My aim is to help you reflect on what is troubling you, help you to seek an understanding of what you are experiencing and work with you to explore what options there are at this difficult time.
01727 227794 
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Office is near:
St Albans AL3
Not accepting new clients
Photo of Counselling-corner, Counsellor in AL3, England
Counselling-corner
Counsellor, MBACP Accred
Verified
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
01727 638998 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Effie Molyva, Psychotherapist in AL3, England
Effie Molyva
Psychotherapist, MSc, MBABCP
Verified
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
01727 638249 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Lauren Street, Psychotherapist in AL3, England
Lauren Street
Psychotherapist, MNCS Accred
Verified
As a therapist for both adults & adolescents I understand the impact of today's ever changing world can have on us at any age. I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the future ahead; whichever path you choose to take. I can help you build your self-esteem and promote confidence in your own ability; using the tools you already have and new ones you'll develop. Anxiety, anger, depression & shame are words we're hearing more frequently but have we become intolerant to experiencing them? I offer you an opportunity to talk through your issues in an emotionally healthy way.
01727 260264 
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Office is near:
St Albans AL3
Offers online therapy
Photo of Karen Rowlands, Counsellor in AL3, England
Karen Rowlands
Counsellor, BACP
Verified
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and offer on-line therapy (Zoom/Skype/video WhatsAPP), evening and weekend apps. available.
01727 638166 
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Office is near:
St Albans AL3
Offers online therapy


See more therapy options for AL3

What type of mental health professional is right for me?
Some of the most common types of mental health providers in AL3 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in AL3 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in AL3, or Child Psychologists in AL3.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like AL3 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in AL3 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.