"There are times in all our lives when we need some help or support. Counselling can help with issues such as anxiety, depression, stress, self-esteem, relationships, grief, identity and trauma. I offer a safe, confidential space for you to feel heard and accepted. If you need support working through current or past issues, or if you are feeling unhappy, but the reasons are less clear, you are welcome to get in touch. Pressures of life, responsibilities, change, loss, or unresolved past experiences can all have an impact. When our personal resources have been used up, even a small amount of extra stress may feel overwhelming."

"I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs. We may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis, CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes."

"Each person and situation is unique. Each with individual experiences, background, circumstances and history. These inform how you see and feel about yourself and also how you would respond to people or situations. You can however gain control of self-defeating, learned behaviors and change your perspective and responses. In our busy worlds, this space enables you to express your feelings, paying attention to what you think and need. I will sit with you and facilitate your process of identifying what you don't want, and discover what is important to you, in safety and in confidence. I offer one to one and couples counselling."

"Right now you may feel desperate, lost, empty, stressed, anxious or fed up. Whatever difficulty has prompted you to seek Counselling does not define who are you are and the journey you want to take in life. Together we will explore your feelings of being stuck, alone or in darkness as you strengthen your own resources to create greater wellbeing, resilience and satisfaction. No person is the same or brings identical experiences but frequent issues I work with include depression, anxiety, loss & bereavement, trauma, suicidal thoughts, work or school stress and relationship tensions. I work with clients aged 13+ and with Couples."

"In life’s journey we experience many ups and downs with issues we find difficult to cope with. To have someone there who’s warm, supportive and non judgemental can help to make that journey a little easier. To be heard and understood can aid in the process of understanding our inner feelings and emotions and help us to find successful ways of managing the difficulties that life throws at us. I can offer a safe and confidential place for you to share, explore and work through those difficulties which may be causing you distress. "

"MBACP Counsellor & Therapist for 5 years, mostly working in a CBT way, but integrating other ways of working to enable progress in difficult situations. Cognitive Behavioural Therapy is time-limited & focuses on resolving your specific problem. Both client & therapist collaborate to devise a formulation & goals to work towards, both in & outside of sessions. Education is a key part of treatment as CBT focuses on the interaction between thoughts, feelings & behaviour; with the aim of empowering you to become your own therapist & preventing relapses. Member of the British Association for Counselling & Psychotherapy MBACP no. 723882 Register no. 038721"

"Often in life we may feel the need to discuss things on our minds, but opportunities to do this are not present. Counselling provides the time and space to explore things in safety. I offer both short and long term counselling and psychotherapy for a range of different life problems including anxiety, depression, work and relationship issues, and trauma. I also provide opportunities for walk and talk therapy and online working."

"Hello. My name is Lisa, I offer adults, older adults and young people a counselling service within easy reach of Tring, Berkhamstead and Aylesbury. I provide counselling for as long or as little as you would like. The rooms I work from are peaceful, pleasant and comfortable. I have been a qualified counsellor for ten years. I work as a secondary school counsellor alongside running a private practice on weekends and during the week. I offer a caring and compassionate place for you to be in, as an Integrative counsellor I combine different therapeutic approaches to fit you as a person, depending on your own specific needs."

"We are each a product of our past experiences and how they impact on how we think, feel and act in the present. I believe that counselling can help at times of change and challenge in life, or when or when these past experiences become overwhelming. Working with a counsellor is a positive step towards finding new ways of coping and improving your situation, health and emotional wellbeing. "

"Underpinning my work is a belief that each client is individual and has the potential to make changes and become more fulfilled. Whilst there might be a specific issue that has brought you to counselling, there might be something less specific. Perhaps you feel that something needs to change but feel unsure about how to do this. I will help you to explore your thoughts and feelings in relation to current or past difficulties and over time you can feel more confident in talking things through. As you begin to understand more about how you think and feel, this can help you to make decisions that are right for you. "

"I help people reduce stress, anxiety and depression. Finding the right counsellor, with whom you can have a positive and enriching relationship is essential. I am trained to listen and I aim to create a trusting and non-judgemental environment offering compassion and sensitivity in a safe space where you can explore your concerns at your own pace. Counselling can be short or long term depending on what you need and we will work together to find the resources within you to move forward. "

"I offer all my clients a confidential, non-judgemental space to talk, where we can explore any problems, thoughts or feelings you may be experiencing. I aim to build a trusting, supportive, therapeutic relationship with my clients where you will be valued and accepted for who you are. I will be focused on the changes you wish to make in your life and will support you as you work towards your personal goals. "

"We all need a little help from time to time. Maybe someone just to talk to, who will listen, someone who will really hear you in a non-judgemental way. You may be trying to deal with problems on your own as you don't wish to burden your friends or loved ones. I do not offer my advice or my opinion but I will offer you my experience and time in a sensitive and supportive way. Ultimately you are the expert on how you feel and I cannot promise to solve all of your problems or take away all of your pain but I can promise to be there with you along the way. We can work together in making it more manageable"

"I am a fully qualified BACP registered and insured Integrative Counsellor. I have extensive clinical experience of working with children, young people and adults. I also work with couples. Integrative means that I use different ideas, theories and techniques to suit you. Sessions can be just a few in number, or on a longer-term basis. I offer a friendly, secure and confidential space in the counselling room where you can be understood and valued without judgement. If you’re struggling with things in your life, past, present or future, or you’re not even sure what the problem is, counselling might be the help and support you need. "

"My style of counselling is person-centred and I am a registered member of the BACP. As well as working in my own private practice, I volunteer at my local hospice providing bereavement support and provide counselling to support offenders within the prison service. I am also a counselling tutor at my local college. I offer support with issues including anxiety and low mood as well as providing specialised and specific support for major life experiences such as infertility, relationship breakdown, bereavement, redundancy, changes in life direction, couples counselling, family therapy, becoming a new parent, becoming a step-parent."