Online Counselling for England

Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!

I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.

I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.

Have you experienced narcissistic abuse, coercive control or domestic violence? Maybe you are trying to recover from a narcissistic parent or abusive relationship, but are struggling with symptoms like anxiety, constant overthinking, self-analysing, and low self esteem? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?

I am an Integrative therapist, Supervisor and Critical Incident Debrief Facilitator in Hooton. I have lived experience of narcissistic abuse and childhood trauma and I will work with you to help you understand how your past experiences may be affecting your present behaviours so you can make the changes you wish to make. I have extensive experience in working with clients with anxiety, depression, low mood, self harm, suicidal ideation and trauma. My model of counselling is Integrative and I use Psychodynamic which explores your past experiences and Cognitive Behavioural Therapy which explores your thoughts and feelings.

I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.

As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.

Are you feeling anxious/depressed, alone? Do you feel that you may have been the victim of narcissistic abuse or domestic violence? Maybe you are still in this relationship and finding it difficult to leave? Searching for a counsellor can be a tough process. I know you may find it extremely difficult to make that first contact, especially when you feel at your most vulnerable. I will help to put you at ease by providing a safe and confidential environment, where you will be listened to. This will be a space for you to explore your feelings without being judged or given advice. I will support you and help you to find some clarity.

I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.

I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.

Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.

I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.

My private practice is set in the heart of the beautiful Wye Valley, providing that much needed relaxing calm safe space. As a psychotherapist and Supervisor who has worked with trauma for over 17 years I am mainly focusing my work on those who have experienced narcissistic abuse. Please email me to book an appointment. I look forward to working with you.

I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.

I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.

I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.

My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.

I know how it feels to lose trust in your inner voice, and I believe passionately that Person-Centred Counselling can be a powerful support to gain back that trust. Perhaps you need help to make sense of the way you were parented. Perhaps you are still struggling with the impact of Adverse Childhood Experiences. Perhaps you have experienced an abusive or toxic relationship, domestic abuse, or major life event that felt like it pulled the rug from under you. Perhaps someone in your life has strong narcissistic traits that have adversely affected you. Perhaps there are a combination of factors that bring you to consider counselling.

Are you seeking help after being in a narcissistic relationship? With much personal experience of a variety of narcissistic relationships and hearing similar experiences in many clients, I specialise in narcissistic abuse, helping clients to heal from and make sense of, a narcissistic relationship, recognising common narcissistic traits and techniques of power, control and manipulation. Have you had a loss or change in your life that you are struggling to come to terms with? I also specialise in loss/change, anxiety, bereavement, trauma, illness, disability, neurological disorders, and some other psychological issues.