Do you feel overwhelmed, burnt out, at breaking point, and unsure which way to turn? Do you feel lost, alone, at the brink of a crisis, or unable to navigate your way on your healing journey? Do you feel misunderstood by your partner, family, friends, colleagues and previous health care providers? Do you hold a deep fear of psychiatric diagnoses, medicine based pharmacological treatments and hospitalisation? Are you seeking mind-body based therapies to heal and integrate past trauma and the spiritual aspects of your transformative experience. Are you struggling to find this aspect of support in main stream health care? I hear you!