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Online Therapists

Photo of Jas Dhillon, Counsellor in Winchcombe, England
Jas Dhillon
Counsellor, MSc, MBACP
Verified Verified
Birmingham B1
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
I provide empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety, depression and stress, improve self-esteem and self-confidence as well as navigate complex relationship dynamics and family issues. I also offer support and guidance for those coping with grief, high levels of stress, persistent sadness and anger management issues.
0121 809 5546 View 0121 809 5546
Photo of Sonja Rodney, Counsellor in Winchcombe, England
Sonja Rodney
Counsellor, DCounsPsych, BACP
Verified Verified
South Croydon CR2  (Online Only)
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
01689 663122 View 01689 663122
Photo of Raksha Patel, Counsellor in Winchcombe, England
Raksha Patel
Counsellor, MBACP
Verified Verified
Leicester LE2
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.
0116 478 2891 View 0116 478 2891
Photo of Mark Uchiha-James, Psychotherapist in Winchcombe, England
Mark Uchiha-James
Psychotherapist, MBACP
Verified Verified
London E1  (Online Only)
We aim to work with and support anyone going through a challenging time. Our mission is to support individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
We aim to work with and support anyone going through a challenging time. Our mission is to support individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
01375 803711 View 01375 803711
Photo of Sonalle Coaching & Creative Therapies, Psychotherapist in Winchcombe, England
Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified Verified
Cardiff CF24  (Online Only)
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call to see how it feels to work together.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call to see how it feels to work together.
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Photo of John Jeremiah Ahearne, Counsellor in Winchcombe, England
John Jeremiah Ahearne
Counsellor, MBACP
Verified Verified
1 Endorsed
London N1
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
07549 165155 View 07549 165155
Photo of Ayten Sare, Psychotherapist in Winchcombe, England
Ayten Sare
Psychotherapist, MUKCP
Verified Verified
London E17  (Online Only)
Hello and welcome to my page. I am a fully qualified, UKCP registered Senior Group Analyst, Psychotherapist & Supervisor with 20 years experience aiming to support individuals, couples, and families who are facing with difficulties and assist them in gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself better, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
Hello and welcome to my page. I am a fully qualified, UKCP registered Senior Group Analyst, Psychotherapist & Supervisor with 20 years experience aiming to support individuals, couples, and families who are facing with difficulties and assist them in gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself better, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
020 3984 9180 View 020 3984 9180
Photo of Sonal Kadchha, Counsellor in Winchcombe, England
Sonal Kadchha
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
London SE1
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
020 4538 7240 View 020 4538 7240
Photo of Heal with Therapy, Counsellor in Winchcombe, England
Heal with Therapy
Counsellor, MBACP
Verified Verified
Northampton NN5
My name is Rita and I am a caring, fully qualified and experienced "Person Centred" Counsellor and therapist who is passionate about helping people make sense of their feelings and what is happening in their life. I offer adults face to face and online counselling and therapy in Northampton. The Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person-Centred Approach are
My name is Rita and I am a caring, fully qualified and experienced "Person Centred" Counsellor and therapist who is passionate about helping people make sense of their feelings and what is happening in their life. I offer adults face to face and online counselling and therapy in Northampton. The Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person-Centred Approach are
01536 907783 View 01536 907783
Photo of Pritesh Joshi Psychotherapy, Psychotherapist in Winchcombe, England
Pritesh Joshi Psychotherapy
Psychotherapist, MBABCP
Verified Verified
Harrow HA1  (Online Only)
Are you looking for an empathetic, collaborative and experienced Cognitive Behavioural Therapist / EMDR Therapist, to help you feel less stuck, more empowered, and in greater control of your life? Do you feel restricted by anxiety, worry or low mood? I would like to work jointly with you to devise a highly individual style of therapy, that provides you with lifelong tools, to manage any current difficulties. I am confident that this will allow you to develop a more fulfilling life, one which is far less impacted by anxiety, worry or depression.
Are you looking for an empathetic, collaborative and experienced Cognitive Behavioural Therapist / EMDR Therapist, to help you feel less stuck, more empowered, and in greater control of your life? Do you feel restricted by anxiety, worry or low mood? I would like to work jointly with you to devise a highly individual style of therapy, that provides you with lifelong tools, to manage any current difficulties. I am confident that this will allow you to develop a more fulfilling life, one which is far less impacted by anxiety, worry or depression.
020 7123 8377 View 020 7123 8377
Photo of Lila Ramsahai, Psychotherapist in Winchcombe, England
Lila Ramsahai
Psychotherapist, MA, MBACP
Verified Verified
London W1G
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
020 4538 1624 View 020 4538 1624
Photo of Amanda Webster, Counsellor in Winchcombe, England
Amanda Webster
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
London SE3
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for nearly 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so is acutely aware of the needs of neurodivergent clients and works to help with daily challenges - Amanda works with the LGBTQAI+ community and specialises in helping those through transition and works with those at all stages of transition - www.ajwebstertherapies.co.uk
Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for nearly 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so is acutely aware of the needs of neurodivergent clients and works to help with daily challenges - Amanda works with the LGBTQAI+ community and specialises in helping those through transition and works with those at all stages of transition - www.ajwebstertherapies.co.uk
020 3856 3533 View 020 3856 3533
Photo of Kalpana Rao, Counsellor in Winchcombe, England
Kalpana Rao
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Bromley BR1
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.
07723 475112 View 07723 475112
Photo of Dr Arti Mehan-Patel, Psychologist in Winchcombe, England
Dr Arti Mehan-Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Twickenham TW2  (Online Only)
Hello, I'm Arti, a dedicated and compassionate Counselling Psychologist with a deep commitment to helping individuals navigate life's challenges and break free from toxic generational patterns. My empathic and caring nature fosters a safe and nonjudgemental space where clients can openly share their thoughts and feelings. Being sensitive and self-aware, I am attuned to the nuances of emotions and experiences, allowing me to provide tailored support that addresses the root cause of distress. I believe in the power of tolerance and calm in fostering an environment of healing and growth.
Hello, I'm Arti, a dedicated and compassionate Counselling Psychologist with a deep commitment to helping individuals navigate life's challenges and break free from toxic generational patterns. My empathic and caring nature fosters a safe and nonjudgemental space where clients can openly share their thoughts and feelings. Being sensitive and self-aware, I am attuned to the nuances of emotions and experiences, allowing me to provide tailored support that addresses the root cause of distress. I believe in the power of tolerance and calm in fostering an environment of healing and growth.
020 3816 0228 View 020 3816 0228
Photo of Rishi Long, Counsellor in Winchcombe, England
Rishi Long
Counsellor, MBACP
Verified Verified
Enfield EN2
Feel comfortable enough to truly express what is really going on. To find clarity, relief and be empowered in discovering how to move forward with professional support. I have been working successfully with depression, anxiety, addiction and recovery, male issues, sexual identity, confidence & direction, childhood trauma, breakups & divorce, work stress, CFS and bereavement. As an integrative counsellor there are a variety of techniques which can be used to address each issue in their own way. I have a proven track record within local services & private practice. Free telephone consultation (Online/Enfield Town/Islington/Harley St.)
Feel comfortable enough to truly express what is really going on. To find clarity, relief and be empowered in discovering how to move forward with professional support. I have been working successfully with depression, anxiety, addiction and recovery, male issues, sexual identity, confidence & direction, childhood trauma, breakups & divorce, work stress, CFS and bereavement. As an integrative counsellor there are a variety of techniques which can be used to address each issue in their own way. I have a proven track record within local services & private practice. Free telephone consultation (Online/Enfield Town/Islington/Harley St.)
020 4538 4148 View 020 4538 4148
Photo of Oliver Fallon, Counsellor in Winchcombe, England
Oliver Fallon
Counsellor, MBACP
Verified Verified
London E2
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
Specialist OCD and Eating Disorder Therapy. If you or someone you love suffers from an eating disorder or severe OCD it can be incredibly distressing and serious. Talking to a specialist who understands the complex issues around anorexia and bulimia and OCD is your first step towards recovery. You can be free from your obsessions and compulsions and problems with food, body image and exercise. The first step is simply to talk about what's going on with an empathetic and understanding person. You don't have to be in crisis to have therapy, you just have to want to change things for the better.
020 3816 1637 View 020 3816 1637
Photo of Ajay Lamba, Psychotherapist in Winchcombe, England
Ajay Lamba
Psychotherapist, MSc, MBABCP
Verified Verified
Thatcham RG19  (Online Only)
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
023 9200 3294 View 023 9200 3294
Photo of Elaine Lim, Counsellor in Winchcombe, England
Elaine Lim
Counsellor, BACP
Verified Verified
London N1
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others? Perhaps you've experienced loss of some kind, and are nursing a broken heart. Whatever it is, life sometimes has a way of throwing us challenges that can make us feel small or inadequate. The important thing is that you desire to take the first step on the path towards healing and self-discovery.
020 3984 8287 View 020 3984 8287
Photo of Andrew Peter Murray, Counsellor in Winchcombe, England
Andrew Peter Murray
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Birmingham B33
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750 View 0121 726 4750
Photo of Geeta Khatani, Counsellor in Winchcombe, England
Geeta Khatani
Counsellor, MBACP
Verified Verified
Watford WD24
At times, life can throw us curve balls, and although we've dealt with some of the most trying times, where we've managed to muddle through in the face of adversity, there are times in life where we start feeling stuck, anxious, low and unmotivated. Sometimes all we need is a sounding board to let out our frustrations when no-one else seems to understand and other-times we need help finding our answers on how to move forward. Whether its old patterns that keep repeating themselves or unexpected events which throw you off course, we all need a helping hand in our journey
At times, life can throw us curve balls, and although we've dealt with some of the most trying times, where we've managed to muddle through in the face of adversity, there are times in life where we start feeling stuck, anxious, low and unmotivated. Sometimes all we need is a sounding board to let out our frustrations when no-one else seems to understand and other-times we need help finding our answers on how to move forward. Whether its old patterns that keep repeating themselves or unexpected events which throw you off course, we all need a helping hand in our journey
01923 961314 View 01923 961314
Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.