Anger Management Counselling in Cheltenham

Hello and welcome. We all have times when we need some emotional support. You may be feeling sad, anxious, low, or confused or finding it hard to organise your thoughts. You may feel that you may be judged if you talk about what you are thinking and feeling. It may seem as though you are all alone with overwhelming worries, unable to focus on anything or anyone else, or that things just don't feel the same for you any more.

I am here to help you help yourself. I work with a range of counselling techniques to enable me to help a board range of people. We all have times in our lives where we may struggle and find things difficult. If you feel distressed, counselling can provide vital relief. I am here to provide the compassionate support you need to help you find effective solutions to help with your distress. ​ I am able to provide support with anxiety, depression, bereavement, crisis, anger , stress, trauma and relationship issues and a lot more.

Professional Couples and Individual Zoom counselling from the comfort of your own home. No travel time, no parking. Establishing a good counselling relationship is vital so that feelings can be explored in a safe, confidential space. I won’t judge you and will listen to your own unique story with empathy and kindness. I will endeavour to help you process pain from the past and present and reinforce your resilience and hope for the future. The longer-term aim is to help you to move forward towards your personal goals. I work with women, men, non-binary people and couples. LGBTQIA + and all clients warmly welcomed.

I am a fully qualified and accredited Systemic Family and Couple Psychotherapist (MA), with over 20 years of clinical experience, working therapeutically with Individuals, Couples and Families across the age-span, both within the NHS and via my own Independent Practice. The approach I use can help those experiencing many emotional difficulties in Children, Young People and Adults, including: Anxiety, Depression, Low Self Esteem, Anger Management and issues relating to Abuse or Trauma. It can also be invaluable for those affected by domestic abuse, infidelity, loss or bereavement, or those wanting to improve intimacy and closeness.

Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.

Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger , shame, guilt, stress, addiction or just feeling that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.

"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon

I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.

I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.

Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.

I offer a safe and welcoming space to talk confidentially about any difficulties you are struggling with, maybe past or present relationships, traumatic experiences, or the more daily challenges causing you stress and anxiety. The counselling relationship offers you the privacy to talk through and explore issues, without fear of judgment or criticism. Following a serious road traffic accident, I learned a lot about myself and my values by being listened to with empathy and respect. This enabled me to feel understood and brought about a huge sense of empowerment helping me make the necessary changes.

Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.

My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCPS Acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.

I am an experienced, counsellor and supervisor. Offing a warm non judgemental, safe space to explore your feelings and difficulties. To talk about anything which may feel confusing, painful, or traumatic. You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you. I want to help you to find ways to live a fuller life and reach your unique potential.I can offer face to face or online working we can discuss your preference.

Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.

I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.

We all need help as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life's challenges on your own. I'm a qualified, BACP registered and experienced Humanistic counsellor practising in Cheltenham and West London. I offer non-judgemental, supportive and understanding counselling, provided in a safe space, where you can explore and express what is troubling you. I am committed to helping my clients make sense of and work through their difficulties to make changes that are important to them.

I wonder what it feels like to find yourself here, looking for some kind of support? Maybe you are struggling to 'make sense' of what you've been experiencing in your life recently? Many of my clients inhabit a crowded yet empty world, in which they cannot easily 'hear' themselves, or feel that they are not 'understood' by those around them. Perhaps you feel a little like this too? My first hope as a counsellor is that working collaboratively you will feel both heard and understood - maybe for the first time. When this happens, we begin to develop the inner resources needed to discover and engage with who we truly are.

Let's work together to figure out the next step to feeling better: If you are searching this site, you are likely to be going through a time where the enjoyable is being outweighed by the difficulty and struggle that life can bring. Seeking help is a brave and important step in satisfying your own needs, so you are already creating some relief and a pathway towards yourself as you wish to be. This motivation is crucial to reaching any goal, so even if you feel lost or confused as to what comes next, you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you.