Back to Results
Previous
Next
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP
or
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist

Ajay Lamba

Psychotherapist, MSc, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today
Thatcham RG19
023 9200 3294
Let's Connect 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
The initial focus will be on the therapeutic relationship to ensure that we reach a shared understanding of difficulties before embarking on strategies and interventions to help support overall wellbeing. Treatment is delivered on a short and long-term basis. Contact me for a chat and we can discuss how I can help you to make positive changes.
Call or Ajay Lamba now for a free 15 minute consultation - 023 9200 3294

My Practice at a Glance

Available online only

Life Force Lamba

Thatcham RG19

023 9200 3294

Ilford IG1

I specialize in Anxiety, Depression and Stress 
£75 Per Session  
I see individuals, couples and families  
Let's Connect 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Life Force Lamba

Thatcham RG19

023 9200 3294

Ilford IG1

I specialize in Anxiety, Depression and Stress 
£75 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ajay Lamba
  • Certificate from University of Essex LI- CBT / 2016
  • Degree/Diploma from Kings College, University of London- Institute of Psychiatry in (MSc) Mental Health Studies / 2010
  • Evidence-Based Psychological Treatments- Cognitive Behavioural Therapy. University of Reading, PDDip, Graduated 2020
"
Accredited Cognitive Behavioural Psychotherapist. Offering a full treatment package to help you reach your goals of recovery.
Call or for a free 15 minute consultation now - 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP
"
Accredited Cognitive Behavioural Psychotherapist. Offering a full treatment package to help you reach your goals of recovery.
Call or for a free 15 minute consultation now - 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Armed Forces
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Punjabi

Religion

Hindu

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Indian

I also speak

Punjabi

Religion

Hindu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP

Location

Primary Location

Life Force Lamba

Thatcham RG19

023 9200 3294

Additional Location

Ilford IG1

023 9200 3294
Call for a free consultation now - 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 023 9200 3294
Photo of Ajay Lamba, MSc, MBABCP, Psychotherapist
Ajay Lamba
Psychotherapist, MSc, MBABCP