Ajay Lamba

Psychotherapist, MSc, MBABCP

He/Him/His

Verified by Psychology Today
Photo of Ajay Lamba, MSc, Psychotherapist in Thatcham
023 9200 3294

Ajay Lamba

Psychotherapist, MSc, MBABCP

He/Him/His

Verified by Psychology Today

Location

Life Force Lamba
Thatcham RG19
023 9200 3294
Offers online therapy
Other Location +

Additional Location

Ilford IG1
023 9200 3294

About

Ajay Lamba has delivered psychotherapy in private hospitals, NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
The initial focus will be on the therapeutic relationship to ensure that we reach a shared understanding of difficulties before embarking on strategies and interventions to help support overall wellbeing. Treatment is delivered on a short and long-term basis. Contact me for a chat and we can discuss how I can help you to make positive changes.

Finances

  • Session Fee: £85 per session
  • Couples Session Fee: £85 per session
  • Sliding Scale: Yes
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Evidence-Based Psychological Treatments- Cognitive Behavioural Therapy. University of Reading / 2020
Accredited Cognitive Behavioural Psychotherapist. Offering a full treatment package to help you reach your goals of recovery.

Additional Credentials

  • Certificate: University of Essex / LI- CBT / 2016
  • Degree: Kings College, University of London- Institute of Psychiatry / Mental Health Studies / 2010

Location

Life Force Lamba
Thatcham RG19
023 9200 3294
Offers online therapy
Other Location +

Additional Location

Ilford IG1
023 9200 3294
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Indian
I also speak: Punjabi
Faith: Hindu
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jun 2022
Photo of Ajay Lamba, MSc, Psychotherapist in Thatcham
Ajay Lamba

Psychotherapist, MSc, MBABCP