Ajay Lamba
Psychotherapist, MSc, MBABCP (He, Him)
Verified by Psychology Today
Thatcham RG19
Let's Connect 023 9200 3294
Ajay Lamba has delivered psychotherapy in private hospitals, NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
The initial focus will be on the therapeutic relationship to ensure that we reach a shared understanding of difficulties before embarking on strategies and interventions to help support overall wellbeing. Treatment is delivered on a short and long-term basis. Contact me for a chat and we can discuss how I can help you to make positive changes.
Call or Email
Ajay Lamba
now for a free 15 minute consultation - 023 9200 3294
Let's Connect 023 9200 3294
Finances
Fees
- Individual Sessions £75
- Couple Sessions £75
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Ajay Lamba
Psychotherapist,
MSc,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 998633
- Certificate from University of Essex LI- CBT / 2016
- Degree/Diploma from Kings College, University of London- Institute of Psychiatry in (MSc) Mental Health Studies / 2010
- Evidence-Based Psychological Treatments- Cognitive Behavioural Therapy. University of Reading, Graduated 2020
Call or Email me for a free 15 minute consultation now - 023 9200 3294
Ajay Lamba
Psychotherapist,
MSc,
MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Alzheimer's
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 023 9200 3294
Ajay Lamba
Psychotherapist,
MSc,
MBABCP
Client Focus
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
Immuno-disorders,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Asian,
Indian
I also speak
Punjabi
Religion
Hindu
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
Immuno-disorders,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Asian,
Indian
I also speak
Punjabi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 023 9200 3294
Ajay Lamba
Psychotherapist,
MSc,
MBABCP
Location
Primary Location
Additional Location
Ilford IG1
023 9200 3294Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call or Email me for a free 15 minute consultation now - 023 9200 3294
Ajay Lamba
Psychotherapist,
MSc,
MBABCP
Last Modified: 1 Feb 2023