Anger Management Counselling in Evesham

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Photo of Emily Mitchell at MindStudio, Psychotherapist in Evesham, England
Emily Mitchell at MindStudio
Psychotherapist, MSc
Verified
Verified
My current areas of specialism include anxiety, depression, eating disorders, low self-esteem, anger and relationship issues.
I offer a professional Psychotherapy, Counselling or Psychosocial Occupational Therapy Service at MindStudio, a contemporary in person and online wellness studio based in Northern Cotswolds. I have been privileged to work with many people who have felt overwhelmed, lost or stuck at times in their life. Working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and strongly believe that therapy can allow you to begin to make sense of overwhelming feelings, thoughts and behaviours.
0121 238 2656
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Evesham WR11
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Photo of Gerry Ritchie, Counsellor in Evesham, England
Gerry Ritchie
Counsellor, MNCS Accred
Verified
Verified
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger , shame, guilt, stress, addiction or just feeling that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I am also BDSM/Kink aware and have experience of working with clients from this community without assuming that their Kink is a pathology. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
01242 395274
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Evesham WR11
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Photo of Michelle Kelly, Counsellor in Evesham, England
Michelle Kelly
Counsellor, MBACP
Verified
Verified
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management , Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
0121 726 1103
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Evesham WR11
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Photo of Diana Spencer, Counsellor in Evesham, England
Diana Spencer
Counsellor, MBACP
Verified
Verified
I have experience of working with bereavement, anxiety, depression, self-harm, suicide, loss, identity issues, anger management , stress, family relationships, bullying, and attachment issues.
Counselling offers time and space for you in a neutral, safe environment where I will listen to you and you will not be judged. Sometimes life's challenges can become overwhelming and it can be helpful to explore these challenges together with a view to making them more manageable.
01684 219778
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Office is near:
Evesham WR11
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Waitlist for new clients
Photo of Jess Butler, Psychotherapist in Evesham, England
Jess Butler
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
At any point in our lives we may find ourselves overwhelmed and at a loss to know what to do to. We can experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger , struggling to make yourself understood, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express their feelings to others. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
01905 953970
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Office is near:
Evesham WR11
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Waitlist for new clients
Not accepting new clients
Photo of Compass Counselling & Psychotherapy, Counsellor in Evesham, England
Compass Counselling & Psychotherapy
Counsellor, MBACP
Verified
Verified
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management , bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
01905 676198
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Office is near:
Evesham WR11
Not accepting new clients
Photo of Aquity CBT, Psychotherapist in Evesham, England
Aquity CBT
Psychotherapist, MBABCP
Verified
Verified
Samantha Evans BSc(Hons), PGDip CBT, Accredited BABCP member. I am an accredited Cognitive Behavioural Psychotherapist and have over 10 years experience working with a wide range of mental health dificulties. Providing support to those with emotional and mental health difficulties in the NHS and as a private therapist. ​ I currently work part time in the NHS Wellbeing Programme (IAPT) providing Cognitive Behavioural Therapy in Gloucestershire. Within this NHS setting I also provide clinical supervision to Psychotherapists and current trainee Psychotherapists at Exeter University
01386 571446
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Evesham WR11
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Photo of Cognis Psychotherapeutic Ltd in Evesham, England
Cognis Psychotherapeutic Ltd
PhD
Dr Drea is an internationally acclaimed online psychologist, coach and counselor. Her years of research & practice have resulted in a specialised approach to CBT, which more rapidly & effectively identifies root causes, to get the desired resultṣ FOCUS: Relationship counseling & assessment...DIVORCE.. trauma... Self-harming..Addiction, Depression & eating disorders. PROCESS:Each client is personally assessed, guaranteed confidentiality, as ethics around the process is key, session is scheduled, a feedback report is drafted.
01789 337340
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Evesham WR11
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Photo of Riverside Counselling Services, Counsellor in Evesham, England
Riverside Counselling Services
Counsellor, MA, MBACP
Verified
Verified
I am based in Evesham, Worcestershire and I offer a professional and confidential Person Centred Counselling Service, which puts the needs of the client first.
07480 776835
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Evesham WR11
Photo of Jen Edwards, Counsellor in Evesham, England
Jen Edwards
Counsellor, MBACP
Verified
Verified
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
01242 903218
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Evesham WR11
& Online
Photo of Sylvie Worster, Counsellor in Evesham, England
Sylvie Worster
Counsellor, MBACP
Verified
Verified
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues. I also work with people struggling with anxiety and depression, intimacy and sexual issues. I work in a systemic, psycho-dynamic way using a wide variety of techniques to suit each individual and specific situation. Are you experiencing relationship issues? Do you repeat the same patterns over and over again, often ending up in conflict? Do you find it difficult to express your emotions and feelings? Is attachment or trust an issue for you? Do you have issues around intimacy and sex?
01684 218594
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Office is near:
Evesham WR11
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Photo of Dawn Andrei, Counsellor in Evesham, England
Dawn Andrei
Counsellor, MBACP
Verified
Verified
Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.
01242 650406
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Office is near:
Evesham WR11
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Photo of Laura Baluta, Psychotherapist in Evesham, England
Laura Baluta
Psychotherapist, MSc, MBACP
Verified
Verified
Hi, I'm Laura, a psychotherapist specialised in anxiety, depression and panic attacks. I am friendly, approachable and I can offer you an environment where you will be heard, understood and not judged. As a therapist, I will support you in figuring out what to do, recognize that you are the expert on your own life and collaborate with you how to make the hard stuff easier to sit with.
01905 969069
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Office is near:
Evesham WR11
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Photo of Philippa Capel, Psychologist in Evesham, England
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Verified
Verified
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437
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Office is near:
Evesham WR11
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Photo of Deborah Grice-Griffin, Counsellor in Evesham, England
Deborah Grice-Griffin
Counsellor, MNCS Accred
Verified
Verified
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
01299 666667
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Office is near:
Evesham WR11
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More Therapists Nearby

Photo of Anne Coats, Counsellor in Evesham, England
Anne Coats
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
I am here to help you help yourself. I work with a range of counselling techniques to enable me to help a board range of people. We all have times in our lives where we may struggle and find things difficult. If you feel distressed, counselling can provide vital relief. I am here to provide the compassionate support you need to help you find effective solutions to help with your distress. ​ I am able to provide support with anxiety, depression, bereavement, crisis, anger , stress, trauma and relationship issues and a lot more.
01242 903657
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Office is near:
Worcester WR10
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Photo of Rachel Power, Counsellor in Evesham, England
Rachel Power
Counsellor, MBACP
Verified
Verified
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
07961 627500
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Office is near:
Winchcombe GL54
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Photo of Janette Rankine, Psychologist in Evesham, England
Janette Rankine
Psychologist, DCounsPsych, CPsychol
Verified
Verified
Hi, Are you are looking for someone who will really listen to you without judgement? I am a fully qualified HCPC registered Counselling Psychologist. I provide a safe space to be heard, in a peacfeul haven in central Cheltenham. I offer Intergrative Counselling and Psychological Therapy for all kinds of distress, conflict or confusion. We all go through tough times when we need someone to tell our story to. Oftentimes, just sharing it, without fear of consequencies is all that is required to start a healing journey.
01242 384074
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Office is near:
Winchcombe GL54
& Online
Photo of Therapy Centre Services, Counsellor in Evesham, England
Therapy Centre Services
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
01386 576960
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Norton WR11
& Online
Photo of Therapy Centre Services, Counsellor in Evesham, England
Therapy Centre Services
Counsellor, MBACP
Verified
Verified
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
07480 537425
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Norton WR11
& Online

See more therapy options for Evesham

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.