Sonalle Coaching & Creative Therapies

Psychotherapist, MHGI

She/Her/Hers

Verified by Psychology Today
Photo of Sonalle Coaching & Creative Therapies, , Psychotherapist in Cardiff
Website

Sonalle Coaching & Creative Therapies

Psychotherapist, MHGI

She/Her/Hers

Verified by Psychology Today

Location

Online
Cardiff CF24
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Online
London SW17
Announcement icon Online appointments only.

About

Are you suffering from anxiety, depression, trauma or addiction? Or do you feel that something is missing, or just isn't quite right? Do you want a fast, effective & embodied solution without a lifetime of therapy from the comfort of your home/office? Then email me... Online sessions only.
My approach is holistic, body-oriented, trauma-informed & solution-focused. It incorporates Sensorimotor Psychotherapy, Human Givens Psychotherapy, Emotional Freedom Technique, IFS, DBT, CBT, Neuro-Linguistic Programming & Hypnotherapy. It harnesses the power of the imagination to deal with mental & emotional distress in the here & now. Online sessions only.
Sessions are inclusive of all ethnicities, gender, sexuality & relationship diversities, offering a nurturing space to let go of what does not serve you & to reconnect with your Authentic Self. For a limited time, I am offering new clients a free 15 min clarity telephone call to see how it feels to work together. Email to begin this transformational journey.

Finances

  • Session Fee: £80 per session
  • Couples Session Fee: £120 per session
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal

Qualifications

  • Years in Practice: 8 Years
  • Membership: Human Givens Institute / Registered Member
  • Training: Specialist Mental Health Occupational Therapist / 2014
I have specialised in mental health for over 10 years. My approach is holistic, body-oriented, trauma-informed & solution-focused. Email me.

Additional Credentials

  • Membership: ETSI (the European Therapy Studies Institute) / 2020
  • Membership: Certified Clinical Trauma Specialist / 2021

Location

Online
Cardiff CF24
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Online
London SW17
Specialties
  • Trauma and PTSD
  • Anxiety
  • Coping Skills
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Domestic Violence
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Indian
I also speak: Gujarati, Hindi, Italian and Spanish
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Human Givens
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Trauma Focused

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Oct 2022
Photo of Sonalle Coaching & Creative Therapies, , Psychotherapist in Cardiff
Sonalle Coaching & Creative Therapies

Psychotherapist, MHGI