Counselling in Stockbridge

Is anxiety, depression, or repeating patterns of unhelpful behaviour impacting you? Are you stuck in a pattern of negative thinking, struggling with managing emotions, finding it hard to live with a traumatic event or having work or relationship difficulties? If so, you would probably benefit from evidence-based therapy to learn new ways of coping and how to get your life back on track. I am a Consultant Clinical Psychologist with over 20 years of experience specialising in the combination of Clinical and Positive Psychology for the treatment of complex mental health difficulties and may be able to help.

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.

I am a highly motivated and passionate real guy with a solution focused approach to life, therapy and mental health. I bring a refreshing new approach to every appointment and treat every client as a true equal and approach every issue as a team. It is not uncommon to meet me for a walk and talk session or work with you on a specific issue and end up at the dentist, supermarket; passenger in your car or with spiders on our knees. I make the treatment of incredibly challenging issues positive, normal and achievable.

‘The Journey’ is a small group of Psychotherapists specialising in three areas: Mental health challenges, relationship difficulties and career related issues. Working on a one-to-one basis, you will be able to talk privately within a safe, confidential space. Together, we will work through your current situation and what’s brought you to reaching out. We will work through your past, reflecting on the significant events and how they have impacted you. When you feel ready, you can begin to build a future that you really want, one that motivates you and excites you. A future that you really want.

As a fully Registered Counselling Psychologist, I believe in the importance of developing a collaborative, therapeutic relationship that helps you find solutions to your problems in a way that is most effective and comfortable for you.

I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and supplementary full training in Sensorimotor Psychotherapy (Level 1 and Level 2) and EMDR. I also hold a Diploma in Psychotherapeutic Counselling and am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007). I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.

Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.

I am currently Principal at South Wales College of Clinical Hypnosis and have appeared in Hello Magazine Online helping thousands of people to rediscover their life to be the person they want to be. I specialise in releasing Anxiety , Addictions and Obesity and offer face to face or online with the strictest confidence so get in touch if you are fed up with having to settle for the life you are currently experiencing and we can release you to move forwards

How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT

Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.

Therapy gives you the space to work out or simply remember what you want, what options you have to get it - and what gets in the way. We would work together to identify what you need and what changes are required to get closer to this. I believe clear advice can be helpful, drawing on experience and on psychological theory and research, but however we work it must make sense to you and be your choice. Above all, I see us as an alliance of equals with different insights and strengths. This collaboration is at the heart of successful therapy.

Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.

I offer individual therapy for adults and adolescents, as well as parental counselling. I am also available for clinical supervision for psychologists and psychotherapists. I currently work as a lead psychologist for an adult health psychology service in a NHS teaching hospital. In this role I offer specialised therapy to adults and young adults with a range of psychological difficulties that include depression, anxiety, impulsivity, psycho sexual difficulties, post-traumatic stress disorder, autism spectrum disorder and attention deficit and hyperactivity disorder.

My name is Justin Duwe, I am an award winning Psychologist, Sexologist, Columnist and Author working in private practice in Central London. I offer practical, tailored online counselling and psychotherapy for individuals, couples and groups. The main body of my work is in the areas of Addiction treatment, Sex/Relationship Matters, Chemsex, Self-Esteem, Body Image, Anxiety disorders, Depression, Existential issues and more.

Hi. I’m Mirek. Some people seek help because they experience a variety of emotional challenges (e.g. depression, anxiety, addictive tendencies, issues within relationships, unhelpful patterns of relating, and they want to feel better. Counselling and psychotherapy can help with it, but most importantly it can help with changing internal landscapes so that we then better understand how we function and have an idea where our troubles come from. Knowing that it is then easier to manage ourselves with anything that live throws at us. There is nothing better than a sense of freedom from old unhealthy patterns of relating!

Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.

‘The Journey’ is a small group of male Psychotherapists specialising in three areas: mental health challenges, relationship difficulties and career related issues. Working on a one-to-one basis, you will be able to talk privately within a safe, confidential space. Together, we will work through your current situation and what’s brought you to reaching out. We will work through your past, reflecting on the significant events and how they have impacted you. When you feel ready, you can begin to build a future that you really want, one that motivates you and excites you. A future that you really want.