Bupa Counselling in Ringwood
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
At Evolve Practice we know that being human can be complicated and often painful. At such times every aspect of our lives are affected and our mental wellbeing is often the first thing we neglect. We compassionately deliver effective evidenced based psychological therapies to treat a range of disorders. Our highly experienced, qualified and registered clinicians will work collaboratively with you to understand your difficulties, creating a treatment plan that meets your specific needs. Supporting you to in regaining balance, building resilience, strengthening self-worth, and finding peace and meaningful direction.
Are you feeling that life is getting on top of you, some things are difficult to deal with, your feelings seem unmanageable? Are you having problems with depression, anxiety and panic, anger? Has something happened which you are struggling to deal with such as a stressful work situation, illness, divorce or loss of a loved one? sometimes an event or series of life events can really rock us: 'I don't understand. I used to be a coper. Now I don't seem to be coping with anything very well.' it can affect our confidence and self esteem and make us wonder what life is about.
Are you feeling that life is getting on top of you, some things are difficult to deal with, your feelings seem unmanageable? Are you having problems with depression, anxiety and panic, anger? Has something happened which you are struggling to deal with such as a stressful work situation, illness, divorce or loss of a loved one? sometimes an event or series of life events can really rock us: 'I don't understand. I used to be a coper. Now I don't seem to be coping with anything very well.' it can affect our confidence and self esteem and make us wonder what life is about.
I am a Clinical Psychologist and Neuropsychologist with 20 years experience working in mental health. Whether you are feeling sad, anxious, stressed, low in confidence or you have a diagnosis such as an Eating Disorder, PTSD or OCD there is help here. Together we can make sense of what’s going on and help you change your life. This might be through healing from the past, learning new skills for now, developing confidence or navigating a difficult situation...together.
I am fascinated by the mind and body connection and also work with people with persistent physical symptoms/illness (inc. FND) and following brain injury.
I am a Clinical Psychologist and Neuropsychologist with 20 years experience working in mental health. Whether you are feeling sad, anxious, stressed, low in confidence or you have a diagnosis such as an Eating Disorder, PTSD or OCD there is help here. Together we can make sense of what’s going on and help you change your life. This might be through healing from the past, learning new skills for now, developing confidence or navigating a difficult situation...together.
I am fascinated by the mind and body connection and also work with people with persistent physical symptoms/illness (inc. FND) and following brain injury.
Your experience matters, and I would love to provide you with space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly understood, or like other people have the mental space to stay with you as you work through difficult times. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
Your experience matters, and I would love to provide you with space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly understood, or like other people have the mental space to stay with you as you work through difficult times. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
Dr Sophia Chambers
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Serves Area
Waitlist for new clients
I am a friendly and passionate Clinical Psychologist and EMDR therapist, experienced in helping with a range of difficulties including: anxiety, panic, stress, trauma/PTSD, depression, and low self-esteem. I am also a Director of The Parkstone Practice. I draw on principles from a range of evidence-based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). This means I can be flexible and adapt sessions to suit you.
I am a friendly and passionate Clinical Psychologist and EMDR therapist, experienced in helping with a range of difficulties including: anxiety, panic, stress, trauma/PTSD, depression, and low self-esteem. I am also a Director of The Parkstone Practice. I draw on principles from a range of evidence-based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). This means I can be flexible and adapt sessions to suit you.
More Therapists Nearby
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based in Hampshire. I have had the privilege of supporting people to overcome a range of difficulties for over 10 years within NHS therapy services, although I specialise in trauma therapy. I am a BABCP accredited CBT therapist and supervisor, and qualified EMDR therapist. My work is also informed by compassion focused therapy and ACT (acceptance and commitment therapy), which allows me to have the flexibility to help you overcome complex or longstanding difficulties.
Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based in Hampshire. I have had the privilege of supporting people to overcome a range of difficulties for over 10 years within NHS therapy services, although I specialise in trauma therapy. I am a BABCP accredited CBT therapist and supervisor, and qualified EMDR therapist. My work is also informed by compassion focused therapy and ACT (acceptance and commitment therapy), which allows me to have the flexibility to help you overcome complex or longstanding difficulties.
I'm Dr Christina Power, a Clinical Psychologist with 18 years' experience, including 15 years in the NHS. I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence (ADHD). My private practice offers evidence-based interventions and practical support. I work collaboratively to develop personalised treatment plans aligned with your values and goals.
I'm Dr Christina Power, a Clinical Psychologist with 18 years' experience, including 15 years in the NHS. I specialise in helping adults navigate life transitions and achieve personal goals, with expertise in anxiety, trauma, gambling, and neurodivergence (ADHD). My private practice offers evidence-based interventions and practical support. I work collaboratively to develop personalised treatment plans aligned with your values and goals.
I also work with Insurance Companies such as BUPA, Vitality, Aviva and AXA.
The here and now approach gives you an opportunity to work on presenting problems which might include Anxiety, Stress, Depression, Self-Esteem, Low Confidence, Anger, Workplace Issues, Relationships and other mental health problems. A reduction of substances and relationships.
I also work with Insurance Companies such as BUPA, Vitality, Aviva and AXA.
The here and now approach gives you an opportunity to work on presenting problems which might include Anxiety, Stress, Depression, Self-Esteem, Low Confidence, Anger, Workplace Issues, Relationships and other mental health problems. A reduction of substances and relationships.
Life could be better so much better. I know right? You have this sense that if you could figure some personal complexities out then that fulfillment that eludes you would be within your grasp. Well it can, but sometimes it needs a depth space, one that aligns with your need to go deeper, perhaps you've tried therapy before? I'm not saying I'm an expert but my gift, as others have said, is that I can go there with you and language that which is hard to express. Others say I'm very easy to talk to, that I genuinely care, this isn't a job but a calling, that's my truth - I want to know - I care to know and help you find yourself.
Life could be better so much better. I know right? You have this sense that if you could figure some personal complexities out then that fulfillment that eludes you would be within your grasp. Well it can, but sometimes it needs a depth space, one that aligns with your need to go deeper, perhaps you've tried therapy before? I'm not saying I'm an expert but my gift, as others have said, is that I can go there with you and language that which is hard to express. Others say I'm very easy to talk to, that I genuinely care, this isn't a job but a calling, that's my truth - I want to know - I care to know and help you find yourself.
I am also registered as a therapist with Bupa Insurance.
Life can be busy, and it's easy to keep going without taking time to pause and reflect. Therapy offers that opportunity. My role is to listen carefully, understand your experiences, and support you as you work through the challenges you face. A safe, supportive therapeutic relationship is at the heart of our work together. As talking therapy isn't right for everyone, I also offer equine and animal-assisted therapy. Through feeling heard and understood, you can develop greater self-awareness and acceptance, leading to positive changes in your wellbeing, relationships, and daily life.
I am also registered as a therapist with Bupa Insurance.
Life can be busy, and it's easy to keep going without taking time to pause and reflect. Therapy offers that opportunity. My role is to listen carefully, understand your experiences, and support you as you work through the challenges you face. A safe, supportive therapeutic relationship is at the heart of our work together. As talking therapy isn't right for everyone, I also offer equine and animal-assisted therapy. Through feeling heard and understood, you can develop greater self-awareness and acceptance, leading to positive changes in your wellbeing, relationships, and daily life.
I accept BUPA insurance
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
I accept BUPA insurance
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
I offer individual, group analytic psychotherapy and supervision in Wilton, Salisbury. This could be short term or long term in duration and weekly up to four times weekly sessions. You might be suffering from anxiety, or having difficulties in your relationships with others, or feeling depressed or at a loss. You may not be clear about what type of therapy you need or perhaps what would work for you. We can discuss this, and work out a way forward.
I offer individual, group analytic psychotherapy and supervision in Wilton, Salisbury. This could be short term or long term in duration and weekly up to four times weekly sessions. You might be suffering from anxiety, or having difficulties in your relationships with others, or feeling depressed or at a loss. You may not be clear about what type of therapy you need or perhaps what would work for you. We can discuss this, and work out a way forward.
You may appear to be coping on the outside, but inside your mind feels constantly busy. You might be caught in overthinking, anxiety or self-doubt, feeling stressed, burnt out or affected by difficult experiences from your past. My ideal clients are adults who want more than short-term coping strategies: they want to understand their mind, address what is keeping them stuck and make meaningful changes. Together, we create clarity around what is happening and why, then help you move forward feeling calmer, more confident and more in control.
You may appear to be coping on the outside, but inside your mind feels constantly busy. You might be caught in overthinking, anxiety or self-doubt, feeling stressed, burnt out or affected by difficult experiences from your past. My ideal clients are adults who want more than short-term coping strategies: they want to understand their mind, address what is keeping them stuck and make meaningful changes. Together, we create clarity around what is happening and why, then help you move forward feeling calmer, more confident and more in control.
My CBT, Psychology and Family Therapy colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We offer appointments face to face in our offices in Salisbury and online where requested. You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.
My CBT, Psychology and Family Therapy colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We offer appointments face to face in our offices in Salisbury and online where requested. You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.
My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
Clinical Psychologist specialising in anxiety, trauma and mind–body health.
Are you constantly tense, low in mood, or exhausted from holding everything together?
You may look like you’re coping, but inside feel overwhelmed, anxious or stuck. Anxiety can affect your sleep, confidence and relationships, especially alongside long-term health conditions or past experiences that still leave you on edge.
I have a particular interest in supporting adults and older people. If you’re tired of pushing through, therapy can help you feel calmer, more in control, and able to move forward.
Nearby Bupa Counsellors Searches for Ringwood
- Bournemouth
- Christchurch
- Eastleigh
- Fareham
- Lyndhurst
- New Milton
- Poole
- Romsey
- Salisbury
- Southampton
- Wimborne
- Winchester