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Dr Pat Gwyer
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
or

Dr Pat Gwyer

Psychologist, PhD, HCPC - Clin. Psych.

Verified by Psychology Today
Upper Market Street, Eastleigh SO50
023 8254 4113
Let's Connect 023 8254 4113
Is anxiety, depression, or repeating patterns of unhelpful behaviour impacting you? Are you stuck in a pattern of negative thinking, struggling with managing emotions, finding it hard to live with a traumatic event or having work or relationship difficulties? If so, you would probably benefit from evidence-based therapy to learn new ways of coping and how to get your life back on track. I am a Consultant Clinical Psychologist with over 20 years of experience specialising in the combination of Clinical and Positive Psychology for the treatment of complex mental health difficulties and may be able to help.
It is not unusual for people to experience distress. Recovery involves finding ways such experiences can be better managed so that they impact you less. Drawing on a number of different evidence-based approaches (ACT, CBT, DBT), you and I explore your experiences and find ways to reduce depression, and anxiety and build resilience.
My role and how I work is straightforward. First, together, we identify the things you are doing that are helpful or unhelpful to your wellbeing. Then, together, we explore ways to increase the helpful and decrease the unhelpful. This involves unpicking past events and developing skills and techniques to better manage thoughts and emotions.
Call or Dr Pat Gwyer now for a free 15 minute consultation - 023 8254 4113

My Practice at a Glance

Available both in-person and online

Dandelion Healthcare

Upper Market Street

Eastleigh SO50

023 8254 4113
Based between Southampton and Winchester, I offer face-to-face and virtual clinics available on weekdays, evenings and Saturdays.
I specialize in Stress, Anxiety and Depression 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 023 8254 4113

My Practice at a Glance

Available both in-person and online

Dandelion Healthcare

Upper Market Street

Eastleigh SO50

023 8254 4113
Based between Southampton and Winchester, I offer face-to-face and virtual clinics available on weekdays, evenings and Saturdays.
I specialize in Stress, Anxiety and Depression 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Nuffield Health
  • Vitality
  • WPA
"
On the provision of an insurer's authorization code, I arrange payments directly with the insurance company. I also offer discounted rates to those who are self-funding. Don't hesitate to get in touch with me to discuss ways therapy can be affordable for you if you are self-funding.
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
"
On the provision of an insurer's authorization code, I arrange payments directly with the insurance company. I also offer discounted rates to those who are self-funding. Don't hesitate to get in touch with me to discuss ways therapy can be affordable for you if you are self-funding.
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council PYL06062
  • In Practice for 24 Years
  • Degree/Diploma from University of East London in Positive & Coaching Psychology (MSc) Applied Positive Psychology and Coaching Psychology / 2016
  • Degree/Diploma from Southampton University in Psychology (DClin Psyc) Doctorate of Clinical Psychology / 2006
  • PhD., DClinPsychol., MSc. Chartered Psychologist, Clinical Psychologist, Associate Fellow of the BPS, Graduated 1997
"
I specialise in the combination & application of Clinical, Positive, and Applied Psychology to reduce distress and improve wellbeing. I work with children (5- 11) and adults and have been working as a Psychologist in a number of settings for over 20 years,
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
"
I specialise in the combination & application of Clinical, Positive, and Applied Psychology to reduce distress and improve wellbeing. I work with children (5- 11) and adults and have been working as a Psychologist in a number of settings for over 20 years,
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • C-PTSD
  • Child
  • Complex Trauma
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety or depression or who have experienced trauma. During our sessions, we will explore what is troubling you and find ways to better manage this. We will look at unhelpful repeating patterns of behaviour or reacting and how these can be replaced with helpful ways of responding to life events, so you, not your thoughts or emotions are in control.
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
"
I work with clients who may be struggling with anxiety or depression or who have experienced trauma. During our sessions, we will explore what is troubling you and find ways to better manage this. We will look at unhelpful repeating patterns of behaviour or reacting and how these can be replaced with helpful ways of responding to life events, so you, not your thoughts or emotions are in control.
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.

Client Focus

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
I use a combination of 3rd wave CBT approaches. First, we'll explore what brought you to therapy and identify the most appropriate ways to help you make changes. With Schema therapy, we can explore the unhelpful beliefs you might have, and by using DBT, ACT and CBT, we can identify skills to better manage your thoughts and emotions and look at how repeating patterns of behaviour can be stopped.
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
"
I use a combination of 3rd wave CBT approaches. First, we'll explore what brought you to therapy and identify the most appropriate ways to help you make changes. With Schema therapy, we can explore the unhelpful beliefs you might have, and by using DBT, ACT and CBT, we can identify skills to better manage your thoughts and emotions and look at how repeating patterns of behaviour can be stopped.
Call or for a free 15 minute consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.

Groups

Location

Primary Location

Dandelion Healthcare

Upper Market Street

Eastleigh SO50

023 8254 4113

Nearby Areas

"
Based between Southampton and Winchester, I offer face-to-face and virtual clinics available on weekdays, evenings and Saturdays.
Call for a free consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
"
Based between Southampton and Winchester, I offer face-to-face and virtual clinics available on weekdays, evenings and Saturdays.
Call for a free consultation now - 023 8254 4113
Dr Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Last Modified: 8 Nov 2023