Female Counselling in Southend-on-Sea, ENG

Photo of Hayley Robinson, BACP, Counsellor
Hayley Robinson
Counsellor, BACP
Verified Verified
1 Endorsed
Southend-on-Sea SS1
Hey! My name is Hayley, I am a person-centred counsellor with a passion for helping others understand and accept life difficulties. By offering my clients a safe and nonjudgmental space to explore their feelings and emotions, I believe, that by being truly listened too, together we can achieve personal growth and a better understanding of the challenges we face. I have worked with men, women and young people experiencing mental health challenges, listening to their needs to build therapeutic relationships with my clients. I can offer sessions face to face in Southchurch and Southend as well as walk and talk therapy.
Hey! My name is Hayley, I am a person-centred counsellor with a passion for helping others understand and accept life difficulties. By offering my clients a safe and nonjudgmental space to explore their feelings and emotions, I believe, that by being truly listened too, together we can achieve personal growth and a better understanding of the challenges we face. I have worked with men, women and young people experiencing mental health challenges, listening to their needs to build therapeutic relationships with my clients. I can offer sessions face to face in Southchurch and Southend as well as walk and talk therapy.
01702 667573 View 01702 667573
Photo of Joanne Cole, MBACP, Counsellor
Joanne Cole
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS2
A warm welcome and thank you for visiting my profile. Are you struggling with personal issues and would like someone to talk to? Together, we can explore your thoughts, feelings, and emotions to enable you to find solutions that suit you as a unique individual. When talking about personal matters, it’s important to feel respected and listened to and counselling can offer a safe space, that friends and family often can’t. I aim to provide a calm and safe environment where you can feel comfortable opening up and sharing often painful and difficult emotions.
A warm welcome and thank you for visiting my profile. Are you struggling with personal issues and would like someone to talk to? Together, we can explore your thoughts, feelings, and emotions to enable you to find solutions that suit you as a unique individual. When talking about personal matters, it’s important to feel respected and listened to and counselling can offer a safe space, that friends and family often can’t. I aim to provide a calm and safe environment where you can feel comfortable opening up and sharing often painful and difficult emotions.
01702 967382 View 01702 967382
Photo of Alicia Marchant - Alicia Marchant- Mind Box Therapy (BSc Psy Hons), MBACP Accred, Counsellor
Alicia Marchant- Mind Box Therapy (BSc Psy Hons)
Counsellor, MBACP Accred
Verified Verified
Southend-on-Sea SS1
Ever feel like you have a lot going on in your mind? Isolated? Alone, with no one to talk to about it all? Or maybe you just don’t feel comfortable sharing your thoughts with your family? Perhaps, you are getting to a stage where you’re feeling as if you’re in a deep dark hole unable to get out, with an uncertainty of the future. Life can be challenging and get on top of us, whether it’s: other people, situations, work or even ourselves. We can get into a negative cycle and sometimes are unable to admit that we need help. If any of this applies to you, then maybe it's time to try therapy?
Ever feel like you have a lot going on in your mind? Isolated? Alone, with no one to talk to about it all? Or maybe you just don’t feel comfortable sharing your thoughts with your family? Perhaps, you are getting to a stage where you’re feeling as if you’re in a deep dark hole unable to get out, with an uncertainty of the future. Life can be challenging and get on top of us, whether it’s: other people, situations, work or even ourselves. We can get into a negative cycle and sometimes are unable to admit that we need help. If any of this applies to you, then maybe it's time to try therapy?
07845 928282 View 07845 928282
Photo of Farah Mitha, DCounsPsych, HCPC - Couns. Psych., Psychologist
Farah Mitha
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Southend-on-Sea SS1
Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.
Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.
01702 967132 View 01702 967132
Photo of Natasha Williamson, MNCPS Acc., Counsellor
Natasha Williamson
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Southend-on-Sea SS1
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
01702 908322 View 01702 908322
Photo of Donna Kilday, MNCPS Acc., Counsellor
Donna Kilday
Counsellor, MNCPS Acc.
Verified Verified
Southend-on-Sea SS1
Are you a parent who feels anxious about work? Maybe you're worried about going back to work after children? Juggling work, family and time for yourself can be overwhelming, and many parents struggle with anxiety and guilt. Or maybe you're a People Pleaser? The idea of speaking up for yourself makes you feel ill, but you feel the need to live YOUR life - not someone else's idea of life.
Are you a parent who feels anxious about work? Maybe you're worried about going back to work after children? Juggling work, family and time for yourself can be overwhelming, and many parents struggle with anxiety and guilt. Or maybe you're a People Pleaser? The idea of speaking up for yourself makes you feel ill, but you feel the need to live YOUR life - not someone else's idea of life.
01702 967120 View 01702 967120
Photo of Astra Wiggins, MNCPS Acc., Counsellor
Astra Wiggins
Counsellor, MNCPS Acc.
Verified Verified
Southend-on-Sea SS2
Looking for a new perspective? Get in touch for an initial, obligation-free discussion. This would provide an opportunity to discuss your specific needs or areas of focus. Please be aware that concessions are available for individuals facing financial challenges. Selecting a counsellor may seem daunting at first! However, I emphasise the creation of a professional and empathetic therapeutic relationship, characterised by respect and trust.
Looking for a new perspective? Get in touch for an initial, obligation-free discussion. This would provide an opportunity to discuss your specific needs or areas of focus. Please be aware that concessions are available for individuals facing financial challenges. Selecting a counsellor may seem daunting at first! However, I emphasise the creation of a professional and empathetic therapeutic relationship, characterised by respect and trust.
01702 904924 View 01702 904924
Photo of Maria Bulley, MNCPS Acc., Counsellor
Maria Bulley
Counsellor, MNCPS Acc.
Verified Verified
Southend-on-Sea SS1
Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea, Leigh on Sea and Rochford.
Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea, Leigh on Sea and Rochford.
01702 967422 View 01702 967422
Photo of Tania Freeman - Play Matters Creative Therapy, MBACP, Counsellor
Play Matters Creative Therapy
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS1
I have extensive experience of working with primary & secondary school aged children using creative techniques to explore difficulties. Whether it's imaginative play, storytelling or image making all are intended to help participants engage in self-exploration through purposeful meaning-making, visually expressing experiences, perceptions, feelings and thoughts through art & play. Creative Therapy is for Adults & Teens too offering an opportunity to go beyond "thinking" about how we feel to create connection to our embodied "felt" sense. We will work together to help enhancing self awareness alongside self empowerment & resilience.
I have extensive experience of working with primary & secondary school aged children using creative techniques to explore difficulties. Whether it's imaginative play, storytelling or image making all are intended to help participants engage in self-exploration through purposeful meaning-making, visually expressing experiences, perceptions, feelings and thoughts through art & play. Creative Therapy is for Adults & Teens too offering an opportunity to go beyond "thinking" about how we feel to create connection to our embodied "felt" sense. We will work together to help enhancing self awareness alongside self empowerment & resilience.
01702 904201 View 01702 904201
Photo of Nomsa Sandra Wayland, MSc, MBACP, Counsellor
Nomsa Sandra Wayland
Counsellor, MSc, MBACP
Verified Verified
Southend-on-Sea SS2
I also specialise working with women survivors and victims of domestic abuse by empowering and supporting women to take control over their lives, make choices and decisions independently.
I am an integrative therapist who values the inner strength it takes one to be vulnerable whilst sharing their lived experience. My focus is to try and walk in one's world. Therefore I value every person I speak to with respect for who they are and how they have got to where they are. I refrain from judging you and provide a source of complete acceptance and support. You will lead the conversation, and I will not attempt to steer you in any direction; instead, I offer a safe, confidential, non-judgemental environment for you to explore and talk about any difficulties you may be experiencing.
I also specialise working with women survivors and victims of domestic abuse by empowering and supporting women to take control over their lives, make choices and decisions independently.
I am an integrative therapist who values the inner strength it takes one to be vulnerable whilst sharing their lived experience. My focus is to try and walk in one's world. Therefore I value every person I speak to with respect for who they are and how they have got to where they are. I refrain from judging you and provide a source of complete acceptance and support. You will lead the conversation, and I will not attempt to steer you in any direction; instead, I offer a safe, confidential, non-judgemental environment for you to explore and talk about any difficulties you may be experiencing.
01702 908353 View 01702 908353
Photo of Kay Marina Cohen Pncps (Acc.) Professional Accredited, PNCPS Acc., Counsellor
Kay Marina Cohen Pncps (Acc.) Professional Accredited
Counsellor, PNCPS Acc.
Verified Verified
Southend-on-Sea SS1
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
01702 418685 View 01702 418685
Photo of Elizabeth Mary Prior - Elizabeth Cross , BACP, Counsellor
Elizabeth Cross
Counsellor, BACP
Verified Verified
4 Endorsed
Southend-on-Sea SS1
Are you finding yourself stuck in the same relationship patterns? Perhaps you suspect you’re in a narcissistic or abusive relationship and need clarity. It’s normal to question yourself, even to wonder if you’re the problem. You’re not alone. I understand the doubt, confusion, and lasting damage that can come from abuse and narcissism. If you’re ready to explore what might be leading you into these unhealthy dynamics, I’m here to help. My name is Beth, and I’m a qualified eclectic and trauma-informed counsellor and psychotherapist.
Are you finding yourself stuck in the same relationship patterns? Perhaps you suspect you’re in a narcissistic or abusive relationship and need clarity. It’s normal to question yourself, even to wonder if you’re the problem. You’re not alone. I understand the doubt, confusion, and lasting damage that can come from abuse and narcissism. If you’re ready to explore what might be leading you into these unhealthy dynamics, I’m here to help. My name is Beth, and I’m a qualified eclectic and trauma-informed counsellor and psychotherapist.
01702 967147 View 01702 967147
Photo of Helen McDonald, MA, MBACP, Counsellor
Helen McDonald
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Southend-on-Sea SS1
I’ve been working with children and young people for over 20 years and I have extensive experience of supporting children and young people with a range of emotional needs and of supporting parents, caregivers and professionals to build better connections with the children and young people in their lives. I’m based in Southend-on-Sea, Essex, and I offer a range of support services for children and young people, including therapy (play-based and talking therapy), coaching, and advocacy. I have experience of working with children and young people with additional learning needs and those who are neurodivergent.
I’ve been working with children and young people for over 20 years and I have extensive experience of supporting children and young people with a range of emotional needs and of supporting parents, caregivers and professionals to build better connections with the children and young people in their lives. I’m based in Southend-on-Sea, Essex, and I offer a range of support services for children and young people, including therapy (play-based and talking therapy), coaching, and advocacy. I have experience of working with children and young people with additional learning needs and those who are neurodivergent.
01702 418208 View 01702 418208
Photo of Jess Henderson, MNCPS Acc., Counsellor
Jess Henderson
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Southend-on-Sea SS1  (Online Only)
I am a trained Person-Centred Counsellor and a trained mental health nurse. As I am dual qualified, I feel my experience can support you holistically, supporting you to explore any issues in an open way. As a person-centred counsellor, I believe in focusing on the needs of the individual and that you are the expert in your own life. My role is to walk beside you and together explore what has brought you to counselling.
I am a trained Person-Centred Counsellor and a trained mental health nurse. As I am dual qualified, I feel my experience can support you holistically, supporting you to explore any issues in an open way. As a person-centred counsellor, I believe in focusing on the needs of the individual and that you are the expert in your own life. My role is to walk beside you and together explore what has brought you to counselling.
01702 967304 View 01702 967304
Photo of Tracey Anne Denton - Wright Counselling, MBACP Accred, Counsellor
Wright Counselling
Counsellor, MBACP Accred
Verified Verified
Southend-on-Sea SS2
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
01702 411337 View 01702 411337
Photo of Hannah Campbell, MNCPS Acc., Counsellor
Hannah Campbell
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Southend-on-Sea SS1
Feel like you've lost sight of who you are? The confidence you felt has faded away? Perhaps you find yourself able to make strides at work but within your personal life, you want to find that spark and strength again. You're fed up with feeling as though you shrink within relationships, and the thought of saying 'No' leaves you feeling sick with worry. Are you tired of feeling as though you deserve more, but clinging to the breadcrumbs currently offered to you - you wish you were better at voicing what you really want or need?
Feel like you've lost sight of who you are? The confidence you felt has faded away? Perhaps you find yourself able to make strides at work but within your personal life, you want to find that spark and strength again. You're fed up with feeling as though you shrink within relationships, and the thought of saying 'No' leaves you feeling sick with worry. Are you tired of feeling as though you deserve more, but clinging to the breadcrumbs currently offered to you - you wish you were better at voicing what you really want or need?
01702 967823 View 01702 967823
Photo of Sian Elizabeth Hines, PNCPS Acc., Counsellor
Sian Elizabeth Hines
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Southend-on-Sea SS1
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
01702 967425 View 01702 967425
Photo of Musonda Mwila, MBACP, Psychotherapist
Musonda Mwila
Psychotherapist, MBACP
Verified Verified
Southend-on-Sea SS1
As a Therapist, I primarily work in a relational/integrative way drawing on interventions underpinned by psychodynamic and Humanistic theories. I offer general counselling, relationship, and psychosexual therapy to individual adults and couples. I offer psychosexual therapy to individual adults and couples with relationship and sexual difficulties, including but not limited to - loss of desire, vaginismus, painful sex, erectile and ejaculation difficulties, aging and menopause, as well as orgasm difficulties.
As a Therapist, I primarily work in a relational/integrative way drawing on interventions underpinned by psychodynamic and Humanistic theories. I offer general counselling, relationship, and psychosexual therapy to individual adults and couples. I offer psychosexual therapy to individual adults and couples with relationship and sexual difficulties, including but not limited to - loss of desire, vaginismus, painful sex, erectile and ejaculation difficulties, aging and menopause, as well as orgasm difficulties.
01702 967410 View 01702 967410
Photo of Angela McCleave, MSc, MBACP Accred, Counsellor
Angela McCleave
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Southend-on-Sea SS1
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.
01702 967623 View 01702 967623
Photo of Bukola Ruth Aina, MNCPS Acc., Counsellor
Bukola Ruth Aina
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Southend-on-Sea SS2
I am a Therapeutic Counsellor NCPS Registered and BACP member dedicated to helping and supporting clients work through whatever challenges they may be facing. I provide a compassionate and non-judgmental space for individuals to explore their emotions and challenges. My approach is rooted in empathy, authenticity, and a deep commitment to supporting clients on their journey toward mental well-being. By fostering self-awareness and resilience, I aim to empower clients to navigate life's complexities with greater clarity and confidence. Together, we work towards healing, & personal growth. Please feel free to call, email or text me.
I am a Therapeutic Counsellor NCPS Registered and BACP member dedicated to helping and supporting clients work through whatever challenges they may be facing. I provide a compassionate and non-judgmental space for individuals to explore their emotions and challenges. My approach is rooted in empathy, authenticity, and a deep commitment to supporting clients on their journey toward mental well-being. By fostering self-awareness and resilience, I aim to empower clients to navigate life's complexities with greater clarity and confidence. Together, we work towards healing, & personal growth. Please feel free to call, email or text me.
01702 967907 View 01702 967907
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See more therapy options for Southend-on-Sea

Female Counsellors

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.