Female Counselling in Southend-on-Sea, ENG

Hello, I'm Kay. I understand that choosing the right therapist can be difficult. I believe the most important factor is that you feel comfortable with them and are able to be yourself. So, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with personal thoughts and feelings.

Are you feeling overwhelmed and stuck? Maybe you have experienced a loss, relationship break-up or trauma? Or perhaps you are suffering from depression and anxiety and you can't quite find your way out of a hole? I hear you - and I think it's possible to guide you back to a more vibrant way of living. Transactional Analysis is a creative, evidence-based model of psychotherapy. Using all of the incredible tools TA has to offer and working with you as a unique individual, I believe we can get you thriving.

You're creative, and quirky and own it in your professional world - but your personal life.. everything seems to be so much harder! You just want to have the confidence to ask for what you want and need and get what you deserve in your relationships. You'd love to feel more like yourself, really happy.

Looking for a new perspective? Get in touch for an initial, obligation-free discussion. This would provide an opportunity to discuss your specific needs or areas of focus. Please be aware that concessions are available for individuals facing financial challenges. Selecting a counsellor may seem daunting at first! However, I emphasise the creation of a professional and empathetic therapeutic relationship, characterised by respect and trust.

Over the years most of the client issues I have encountered encompass loss and control in some way, shape or form. Many clients feel out of control, and helpless or in complete despair, and would like to be able to clear a pathway for themselves to work out a more manageable way of living with less anxiety. Clients want to be listened to, and for some that is a rare luxury as friends and family often have their own agenda. Regular reviews to reflect where a client is, in relation to their therapy journey are part of the therapeutic process and help to build trust and structure.

I have extensive experience of working with primary & secondary school aged children using creative techniques to explore difficulties. Whether it's imaginative play, storytelling or image making all are intended to help participants engage in self-exploration through purposeful meaning-making, visually expressing experiences, perceptions, feelings and thoughts through art & play. Creative Therapy is for Adults & Teens too offering an opportunity to go beyond "thinking" about how we feel to create connection to our embodied "felt" sense. We will work together to help enhancing self awareness alongside self empowerment & resilience.

Hi, I’m a therapist helping people recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Have you or a loved one been through a life changing medical trauma? I had a stroke many years ago that affected my family, business, friends & left me disabled! Through this I know the challenges of being a single parent too. Are you a young person unsure which direction to take your future? In my previous career I loved working with and inspiring young people, whether teenagers, twenties or older, this is still close to my heart. So use me to help you look inwards.

A warm welcome and thank you for visiting my profile. Are you struggling with personal issues and would like someone to talk to? Together, we can explore your thoughts, feelings, and emotions to enable you to find solutions that suit you as a unique individual. When talking about personal matters, it’s important to feel respected and listened to and counselling can offer a safe space, that friends and family often can’t. I aim to provide a calm and safe environment where you can feel comfortable opening up and sharing often painful and difficult emotions.

Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity, body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.

I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.

I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.

Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea and parking close by my office is quiet and safe for you to visit.

Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.

I am a trained Person-Centred Counsellor and a trained mental health nurse. As I am dual qualified, I feel my experience can support you holistically, supporting you to explore any issues in an open way. As a person-centred counsellor, I believe in focusing on the needs of the individual and that you are the expert in your own life. My role is to walk beside you and together explore what has brought you to counselling.

I am a Therapeutic Counsellor NCPS Registered and BACP member dedicated to helping and supporting clients work through whatever challenges they may be facing. Whether you struggling with anxiety, trauma, depression, bereavement, emotional issues or relationship problems, or simply feeling stuck in life. I provide therapeutic counselling to support my clients every step of the way. I believe that everyone has the potential to lead a fulfilling and meaningful life, and I am committed to helping and supporting my clients achieve that. I will be glad to begin the journey to explore with you. Please feel free to call, email or text me.

As a Counsellor, I primarily work in a relational/integrative way drawing on interventions underpinned by psychodynamic and Humanistic theories including mindfulness. I offer individual counselling to adults and young people from the age of 16. As a Psychosexual Therapist I work with individual adults and couples presenting with a range of psychosexual difficulties. These include but not limited to loss of desire, vaginismus, painful sex, erectile and ejaculation difficulties, aging, menopause and orgasm difficulties. I am a Professional Associate of COSRT (4296 ) - working towards Registration.

Farah has over 18 years clinical experience of working both in the NHS and private sector, providing evidence based psychological treatment and guidance tailoring her approach to the individual clients needs. These may be short term goals, that lend themselves to briefer therapy, or longer-term goals leading to more in-depth exploration of longer standing issues. Her clinical expereince include a wide range of emotional and psychological difficulties from mild depression and anxiety, to complex trauma, with a special interest in OCD. She is able to offer specialised trauma treatment for PTSD in the form of EMDR.

I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.

www.instagram.com/mindfulmeasurestherapy