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Wright Counselling
Wright Counselling
Counsellor, MBACP Accred
or

Wright Counselling

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today
30 East Street, Southend-on-Sea SS2
01702 411337
Let's Connect 01702 411337
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
In your relationship do you experience a feeling that your arguments seem to be around the same issues? We may find that we are becoming over defensive from criticism, have fears of being alone, being hurt, of conflict or of your partner engulfing you as a person. Overcoming our fears can lead to growth and allow you to start enjoying life again.
I have experience of working with a range of issues from anxiety, depression and addiction. In life we can suffer many losses of loved ones, whether from bereavement, separation, divorce, or of our children leaving home or of abuse or trauma. My aim is to build a relationship of trust and for you to find your voice, be valued and grow to the person you are.
Call or Wright Counselling now for a free 15 minute consultation - 01702 411337

Practice at a Glance

Available both in-person and online

Prittlewell House

30 East Street

Southend-on-Sea SS2

01702 411337

Weston Chambers

Weston Road

Block A, Suites 12,14 & 15

Southend-on-Sea SS1

Hello I am offering counselling in person and online using Zoom, Psychology Today, Skype & telephone including free 30 minute consultation.
I specialize in Relationship Issues, Anxiety and Bereavement 
£50 Per Session, I accept insurance 
I see individuals and couples  
Hello. Are you feeling alone, isolated and anxious about the times ahead? I am there to listen by phone or online to relate to you.
Wright Counselling
Let's Connect 01702 411337

Practice at a Glance

Available both in-person and online

Prittlewell House

30 East Street

Southend-on-Sea SS2

01702 411337

Weston Chambers

Weston Road

Block A, Suites 12,14 & 15

Southend-on-Sea SS1

Hello I am offering counselling in person and online using Zoom, Psychology Today, Skype & telephone including free 30 minute consultation.
I specialize in Relationship Issues, Anxiety and Bereavement 
£50 Per Session, I accept insurance 
I see individuals and couples  
Hello. Are you feeling alone, isolated and anxious about the times ahead? I am there to listen by phone or online to relate to you.
Wright Counselling

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal

Insurance

  • Bupa
"
I am an approved counsellor and psychotherapist with BUPA healthcare. By being on their panel I have experience of liaising with them.
Call or for a free 15 minute consultation now - 01702 411337
Wright Counselling
Counsellor, MBACP Accred
"
I am an approved counsellor and psychotherapist with BUPA healthcare. By being on their panel I have experience of liaising with them.
Call or for a free 15 minute consultation now - 01702 411337
Wright Counselling
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 754067
  • In Practice for 10 Years
  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Therapeutic Diploma, Advanced Diploma CBT & Relate Certificate in Relational Counselling, Graduated 2015
"
I am trained in relational counselling at Relate, and work in an integrative way using the main approaches including TA, CBT, Person Centred
Call or for a free 15 minute consultation now - 01702 411337
Wright Counselling
Counsellor, MBACP Accred
"
I am trained in relational counselling at Relate, and work in an integrative way using the main approaches including TA, CBT, Person Centred
Call or for a free 15 minute consultation now - 01702 411337
Wright Counselling
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Bereavement

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Hoarding
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
Do these issues align with your needs? or 01702 411337
Wright Counselling
Counsellor, MBACP Accred
Do these issues align with your needs? or 01702 411337
Wright Counselling
Counsellor, MBACP Accred

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Holistic Approach
  • Integrative
  • Person-Centred
  • please look at www.southend.everyonehealth.co.uk
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01702 411337
Wright Counselling
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. or 01702 411337
Wright Counselling
Counsellor, MBACP Accred

Location

Primary Location

Prittlewell House

30 East Street

Southend-on-Sea SS2

01702 411337

Additional Location

Weston Chambers

Weston Road

Block A, Suites 12,14 & 15

Southend-on-Sea SS1

01702 411337
"
Hello I am offering counselling in person and online using Zoom, Psychology Today, Skype & telephone including free 30 minute consultation.
Call for a free consultation now - 01702 411337
Wright Counselling
Counsellor, MBACP Accred
"
Hello I am offering counselling in person and online using Zoom, Psychology Today, Skype & telephone including free 30 minute consultation.
Call for a free consultation now - 01702 411337
Wright Counselling
Counsellor, MBACP Accred
Last Modified: 18 Nov 2023