Female Counselling in Rochford, ENG
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.
I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.
Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. I believe the most important factor in an effective counselling outcome comes down to the therapeutic relationship. I can provide a safe space for you to breathe and just be you! Based in South Essex, I am a warm, open, friendly and qualified counsellor. I enjoy walking in nature with my Labradoodles taking in the fresh air.
Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. I believe the most important factor in an effective counselling outcome comes down to the therapeutic relationship. I can provide a safe space for you to breathe and just be you! Based in South Essex, I am a warm, open, friendly and qualified counsellor. I enjoy walking in nature with my Labradoodles taking in the fresh air.
Are you struggling with the aftermath of trauma? Sleeping difficulties, concentration problems, flashbacks, nightmares, avoidance of triggers, a numbness or disconnect, the body being on alert, negative thoughts, etc. There is a way to feel better, more grounded, safer and more connected. With 17+ years experience, my team of qualified trauma therapists and I provide counselling and safe trauma therapy for young people and adults. We will always prioritise your safety, so that trauma therapy doesn't become too overwhelming. We also work with loss, grief, identity, depression, anxiety and stress.
Are you struggling with the aftermath of trauma? Sleeping difficulties, concentration problems, flashbacks, nightmares, avoidance of triggers, a numbness or disconnect, the body being on alert, negative thoughts, etc. There is a way to feel better, more grounded, safer and more connected. With 17+ years experience, my team of qualified trauma therapists and I provide counselling and safe trauma therapy for young people and adults. We will always prioritise your safety, so that trauma therapy doesn't become too overwhelming. We also work with loss, grief, identity, depression, anxiety and stress.
If you think you may need counselling or psychotherapy, you are not alone. At times we are all faced with confusing or painful situations, feelings of dissatisfaction, anxiety, stress or depression, painful losses, traumatic or unhappy memories, difficult decisions or the need for change. My way of working is relational, conveying warmth, empathy and compassion for my clients, so I will not analyse you, judge you or try to impose my values and beliefs on you but I will offer you my full attention and respect your individuality. In essence, my aim is to encourage you to trust, accept and value yourself, strengthening self-esteem.
If you think you may need counselling or psychotherapy, you are not alone. At times we are all faced with confusing or painful situations, feelings of dissatisfaction, anxiety, stress or depression, painful losses, traumatic or unhappy memories, difficult decisions or the need for change. My way of working is relational, conveying warmth, empathy and compassion for my clients, so I will not analyse you, judge you or try to impose my values and beliefs on you but I will offer you my full attention and respect your individuality. In essence, my aim is to encourage you to trust, accept and value yourself, strengthening self-esteem.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult. I believe the most important factor is that you feel comfortable with them and are able to be yourself. So, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with personal thoughts and feelings.
Hello, I'm Kay. I understand that choosing the right therapist can be difficult. I believe the most important factor is that you feel comfortable with them and are able to be yourself. So, I offer a free no obligation consultation for you to get a feel for how we might work together. Whether you are experiencing relationship troubles, anxiety, depression, low self-esteem, difficult childhood experiences, loss, bereavement (including pets) or you'd like to explore your patterns of behaviour. It is a privilege to be in entrusted with personal thoughts and feelings.
I specialise in supporting people who are Autistic, Dyslexic or have ADHD. Are you awaiting an assessment for Autism? ADHD or Dyslexia? Or have already been diagnosed ? or are you supporting a child that is struggling with a Neurodiversity ? I Can Help Support You NOW ! with no wait list times.
I specialise in supporting people who are Autistic, Dyslexic or have ADHD. Are you awaiting an assessment for Autism? ADHD or Dyslexia? Or have already been diagnosed ? or are you supporting a child that is struggling with a Neurodiversity ? I Can Help Support You NOW ! with no wait list times.
Do you feel unfulfilled, unhappy, unwell (Dr has given the 'all clear') or unsure why you keep reacting in certain ways? Together we can explore these concerns and the counselling journey will help improve your self-awareness as to the reasons for these emotions. Life can be hard and sometimes giving yourself 'time out' and the opportunity in a confidential, non-judgmental space to be open and honest with how you are thinking, feeling and behaving, will hopefully allow you to feel lighter and content with whom you are and have a positive impact on your future.
Do you feel unfulfilled, unhappy, unwell (Dr has given the 'all clear') or unsure why you keep reacting in certain ways? Together we can explore these concerns and the counselling journey will help improve your self-awareness as to the reasons for these emotions. Life can be hard and sometimes giving yourself 'time out' and the opportunity in a confidential, non-judgmental space to be open and honest with how you are thinking, feeling and behaving, will hopefully allow you to feel lighter and content with whom you are and have a positive impact on your future.
As an experienced BACP Accredited counsellor, with diverse & varied counselling experience, I can offer you a professional, safe, cared-for & confidential environment which will support you in exploring the aspects of your life that are troubling you. People enter therapy for many reasons. Whatever your circumstances or the obstacles you face, having a confidential space where you are not judged, where it is safe for you to be totally 'you', will be key to assisting you in your journey to a life that feels happier & more content. I can provide this for you.
As an experienced BACP Accredited counsellor, with diverse & varied counselling experience, I can offer you a professional, safe, cared-for & confidential environment which will support you in exploring the aspects of your life that are troubling you. People enter therapy for many reasons. Whatever your circumstances or the obstacles you face, having a confidential space where you are not judged, where it is safe for you to be totally 'you', will be key to assisting you in your journey to a life that feels happier & more content. I can provide this for you.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
5 Star Google reviews and 5000+ hours... Solution Focused Couples programme £595. Anxiety, Depression and Stress Management specialist. Marriage /Couples counsellor.. Are you struggling with Anxiety, Abuse, Bereavement, or relationship issues, then I can help! I also deal with Low self-esteem, Death Anxiety, Abuse, ADHD, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Low self esteem. I also work as a solution focused Marriage/Couples Counsellor.
I’ve been working with children and young people for over 20 years and I have extensive experience of supporting children and young people with a range of emotional needs and of supporting parents, caregivers and professionals to build better connections with the children and young people in their lives. I’m based in Southend-on-Sea, Essex, and I offer a range of support services for children and young people, including therapy (play-based and talking therapy), coaching, and advocacy. I have experience of working with children and young people with additional learning needs and those who are neurodivergent.
I’ve been working with children and young people for over 20 years and I have extensive experience of supporting children and young people with a range of emotional needs and of supporting parents, caregivers and professionals to build better connections with the children and young people in their lives. I’m based in Southend-on-Sea, Essex, and I offer a range of support services for children and young people, including therapy (play-based and talking therapy), coaching, and advocacy. I have experience of working with children and young people with additional learning needs and those who are neurodivergent.
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I want to help you recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Have you or a loved one been through a life changing medical trauma? Sometimes we don't listen to our bodies until we're forced. I had a brain injury many years ago that affected every aspect of my life & left me disabled! Hence, I also know the challenges of being a single parent. In my previous career I loved working with and inspiring young people, this is still close to my heart. If you are a young person unsure which direction to take your future, use me to help you find your answers.
I want to help you recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Have you or a loved one been through a life changing medical trauma? Sometimes we don't listen to our bodies until we're forced. I had a brain injury many years ago that affected every aspect of my life & left me disabled! Hence, I also know the challenges of being a single parent. In my previous career I loved working with and inspiring young people, this is still close to my heart. If you are a young person unsure which direction to take your future, use me to help you find your answers.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Kay Marina Cohen Pncps (Acc.) Professional Accredited
Counsellor, PNCPS Acc.
Verified Verified
Rochford SS4
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
Laura Gillett
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Rochford SS4
Waitlist for new clients
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.
See more therapy options for Rochford
Nearby Female Counsellors Searches for Rochford
- Basildon
- Benfleet
- Boreham
- Canvey Island
- Great Wakering
- Leigh-on-Sea
- Rayleigh
- South Benfleet
- South Woodham Ferrers
- Southend-on-Sea
- Westcliff-on-Sea
- Wickford
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.