Natasha Wellfare - The Wellness Project

Counsellor, MNCS Accred

Verified by Psychology Today
01702 908322 Website

Natasha Wellfare - The Wellness Project

Counsellor, MNCS Accred

Verified by Psychology Today

Location

The Bay Wellbeing Sanctuary
23 - 25 Station Road
Thorpe Bay
Southend-on-Sea SS1
01702 908322
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Henry Centre
The Old Station House
Station Road
Westcliff-on-Sea SS0
01702 908322
Announcement icon At this stage of COVID-19 I am offering online, telephone and face-to-face sessions. Check back for updates!

About

Are you feeling overwhelmed and stuck? Maybe you have experienced a loss, relationship break-up or trauma? Or perhaps you are suffering from depression and anxiety and you can't quite find your way out of a hole? I hear you. And I think it's possible to guide you back to a more vibrant way of living. Transactional Analysis is a creative, evidence-based model of psychotherapy. Using all of the incredible tools TA has to offer and working with you as a unique individual, I believe we can get you thriving.
I am an Anxiety UK approved therapist, a certified online and telephone counsellor and an accredited couples counsellor. My areas of specialisation include: Anxiety and Depression - Relationships - Bereavement - Eating Disorders - Burnout - Men's Mental Health - Parenting - Fertility and IVF - Students and Teens - Mindfulness for Anxiety and Trauma.
I always tell my clients to remember that I have been in therapy too - and good counsellors continue to attend therapy beyond their training. With this in mind I won't judge you but will try to figure out what skills I have that can best support you. In TA we call this, 'I'm OK, You're OK'. Honestly, the hardest part is often picking up the phone.
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Natasha Wellfare - The Wellness Project
“I'm Natasha - an Accredited Mental Health Counsellor at The Wellness Project. I specialise in Men's Mental Health, Families and Anxiety.”

Finances

  • Cost per Session: £40 - £70
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Membership: National Counselling Society / Accredited Registrant
Anxiety UK Approved Therapist - Certified Online and Telephone Counsellor - Accredited Couples Counsellor - Certified in Eating Disorders.

Additional Credentials

  • Degree: Yoga Alliance / Yoga and Mindfulness Teaching Diploma
  • Membership: Anxiety UK / Approved Therapist

Location

The Bay Wellbeing Sanctuary
23 - 25 Station Road
Thorpe Bay
Southend-on-Sea SS1
01702 908322
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Henry Centre
The Old Station House
Station Road
Westcliff-on-Sea SS0
01702 908322
Specialties
  • Anxiety
  • Relationship Issues
  • Men's Issues
Issues
  • Bereavement
  • Birth Trauma
  • Child
  • Depression
  • Divorce
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Infertility
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Suicidal Ideation
  • Trauma and PTSD
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Armed Forces
  • Body Positivity
  • Cancer
  • Gay Allied

Treatment Approach

Types of Therapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Transactional Analysis
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 29 Jul 2022
Photo of Natasha Wellfare - The Wellness Project, Counsellor in Southend-on-Sea
Natasha Wellfare - The Wellness Project

Counsellor, MNCS Accred