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Jo Memory
Jo Memory
Counsellor, MBACP
or

Jo Memory

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Ashford (Surrey) TW15
01784 913089
Let's Connect 01784 913089
Hello and welcome, I'm Jo, your integrative, trauma-informed counsellor, committed to providing compassionate support and guidance to those impacted by trauma. Do you struggle with self-esteem, self worth, setting healthy boundaries, or anxiety? Are you seeking to feel 'enough' and build self confidence ? You're not alone. I'm here to provide you with compassionate care and unwavering acceptance. Together, we'll break down barriers and help you become the person you want to be. It just takes courage and the desire for change
I offer a warm, confidential space for your healing journey, where we explore, process, and integrate painful experiences using personalized therapeutic interventions from a range of modalities. Together, we address trauma symptoms, anxiety, self-esteem issues, and more.
In our sessions, you'll find a supportive environment to delve into your emotions and reactions. Through tailored interventions, we gradually process traumatic memories, develop coping strategies, and rebuild empowerment and wellbeing. I utilize diverse therapeutic methods to aid your individual healing process, nurturing resilience and empowering change
Call or Jo Memory now for a free 15 minute consultation - 01784 913089

My Practice at a Glance

Available both in-person and online

Sandringham Therapeutic Counselling

Ashford (Surrey) TW15

01784 913089

ASHFORD

Ashford (Surrey) TW15

I am available week days and evenings , either online or in person from my garden therapy room in TW15.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01784 913089

My Practice at a Glance

Available both in-person and online

Sandringham Therapeutic Counselling

Ashford (Surrey) TW15

01784 913089

ASHFORD

Ashford (Surrey) TW15

I am available week days and evenings , either online or in person from my garden therapy room in TW15.
I specialize in Trauma and PTSD, Self Esteem and Anxiety 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
Sessions run for 50 minutes : £50 Face to face or Online
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
Sessions run for 50 minutes : £50 Face to face or Online
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Memory
  • In Practice for 2 Years
  • Certificate from TraumaCPD Certificate in Trauma Informed Practice / 2023
  • Certificate from Temenos Advanced Certificate in understanding and applying Parts Theories / 2023
"
Driven by a deep commitment to aiding clients in overcoming trauma, I've continuously pursued additional learning opportunities post-qualification to enhance my expertise and skills in this vital area of counselling.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
Driven by a deep commitment to aiding clients in overcoming trauma, I've continuously pursued additional learning opportunities post-qualification to enhance my expertise and skills in this vital area of counselling.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
Working with a trauma-informed counsellor like myself, clients can expect a safe, empathetic environment, understanding of trauma's impact, tailored coping strategies, and empowerment toward healing and resilience
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
Working with a trauma-informed counsellor like myself, clients can expect a safe, empathetic environment, understanding of trauma's impact, tailored coping strategies, and empowerment toward healing and resilience
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
Utilizing integrative, polyvagal, parts work, and trauma-informed counselling modalities ensures a holistic approach to healing. This combination addresses diverse needs, regulates the nervous system, integrates fragmented aspects of self, and respects individual trauma experiences, fostering profound and sustainable growth for clients.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
Utilizing integrative, polyvagal, parts work, and trauma-informed counselling modalities ensures a holistic approach to healing. This combination addresses diverse needs, regulates the nervous system, integrates fragmented aspects of self, and respects individual trauma experiences, fostering profound and sustainable growth for clients.
Call or for a free 15 minute consultation now - 01784 913089
Jo Memory
Counsellor, MBACP

Location

Primary Location

Sandringham Therapeutic Counselling

Ashford (Surrey) TW15

01784 913089

Additional Location

ASHFORD

Ashford (Surrey) TW15

01784 913089
"
I am available week days and evenings , either online or in person from my garden therapy room in TW15.
Call for a free consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
"
I am available week days and evenings , either online or in person from my garden therapy room in TW15.
Call for a free consultation now - 01784 913089
Jo Memory
Counsellor, MBACP
Last Modified: 15 Feb 2024