Counselling in Ashtead
Olesya Holmes
Counsellor, MBACP
Verified Verified
Ashtead KT21
I am a fully trained and qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use different therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe, non-judgemental space where I can help you explore your struggles and find ways to improve your emotional well-being. In the last 6 years I have been working with a wide range of clients in a GP surgery. I am a Member of the British Association of Counselling & Psychotherapy (BACP) and abide by their Ethical Framework. I am fully insured.
I am a fully trained and qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use different therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe, non-judgemental space where I can help you explore your struggles and find ways to improve your emotional well-being. In the last 6 years I have been working with a wide range of clients in a GP surgery. I am a Member of the British Association of Counselling & Psychotherapy (BACP) and abide by their Ethical Framework. I am fully insured.
Nicola Jane Griffiths
Counsellor, MBACP
Verified Verified
Ashtead KT21
Do you experience any of the following; flashbacks, nightmares, sleep disturbance, self harm, addictive behaviours, repetitive thoughts, a churning stomach, headaches, relationship problems, family issues, angry outbursts, low self esteem, depression, anxiety, body tension, lack of focus?
Do you experience any of the following; flashbacks, nightmares, sleep disturbance, self harm, addictive behaviours, repetitive thoughts, a churning stomach, headaches, relationship problems, family issues, angry outbursts, low self esteem, depression, anxiety, body tension, lack of focus?
More Therapists Nearby
Belinda Dimmock
Counsellor, MNCPS Acc.
Verified Verified
Chessington KT9
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
Surrey's Learning and Counselling Centre
Counsellor, SNCPS Acc.
Verified Verified
Leatherhead KT22
I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.
I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.
Heather Dyson
Psychologist, PsychD, CPsychol
Verified Verified
2 Endorsed
Leatherhead KT22
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.
Farhana Gibson
Counsellor, MBACP
Verified Verified
Epsom KT17
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual need. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual need. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
Susie Vana
Counsellor, MBACP
Verified Verified
Leatherhead KT22
I work with Adults and Children offering Supportive, Professional Counselling. I provide a safe place to talk about difficult problems and worries. In my work with Adults I work with many presenting issues, such as generalised anxiety disorder, low self esteem, anger management, bereavement, loneliness, trauma, depression, low self confidence, relationship issues and abuse. In my work with Children presenting issues I often see include anxiety, bereavement, anger management, friendship issues, bullying, ADHD, autistic traits, low self esteem, depression and separation anxiety
I work with Adults and Children offering Supportive, Professional Counselling. I provide a safe place to talk about difficult problems and worries. In my work with Adults I work with many presenting issues, such as generalised anxiety disorder, low self esteem, anger management, bereavement, loneliness, trauma, depression, low self confidence, relationship issues and abuse. In my work with Children presenting issues I often see include anxiety, bereavement, anger management, friendship issues, bullying, ADHD, autistic traits, low self esteem, depression and separation anxiety
Gemma Autumn
Counsellor, MBABCP
Verified Verified
Leatherhead KT22
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
Joanna Hill
Counsellor, BACP
Verified Verified
Leatherhead KT22
Are you feeling anxious, low mood, feel overwhelmed or maybe are finding it difficult to cope? I am a qualified, experienced counsellor offering a calm, safe, confidential space to explore life challenges or trauma from the past, in your current life or anxieties/concerns around the future. Together we can work towards positive change and growth which may be through acceptance and understanding or by making changes to the way you view yourself or the world around you. Every client is unique presenting with different struggles and challenges so I tailor my approach to my clients needs to strive for their goals.
Are you feeling anxious, low mood, feel overwhelmed or maybe are finding it difficult to cope? I am a qualified, experienced counsellor offering a calm, safe, confidential space to explore life challenges or trauma from the past, in your current life or anxieties/concerns around the future. Together we can work towards positive change and growth which may be through acceptance and understanding or by making changes to the way you view yourself or the world around you. Every client is unique presenting with different struggles and challenges so I tailor my approach to my clients needs to strive for their goals.
Mind Growth Mastery
Counsellor, MSc, MBABCP
Verified Verified
Epsom KT18
Mind-Growth Mastery is a non-profit organisation offering various therapies from qualified professionals and mature, trainee therapists. CBT aims to reduce distress by identifying and changing unhelpful thinking patterns and behaviours which affect how we feel. We work collaboratively together to overcome challenges and build a life that is in line with your personal values. Integrative counselling is a talking therapy, drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy to your needs and goals.
Mind-Growth Mastery is a non-profit organisation offering various therapies from qualified professionals and mature, trainee therapists. CBT aims to reduce distress by identifying and changing unhelpful thinking patterns and behaviours which affect how we feel. We work collaboratively together to overcome challenges and build a life that is in line with your personal values. Integrative counselling is a talking therapy, drawing on a range of person-centered therapeutic styles. We work uniquely with each individual, helping them share in a safe, accepting environment. We aim to match the therapy to your needs and goals.
Sue Wall Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Epsom KT19 (Online Only)
Do social situations make you anxious? Do you feel lonely even when you're with a crowd? Do you worry about how you are perceived by others? Do you experience meltdowns or panic attacks? As an autistic woman, I understand what it is to feel like a square peg trying to fit in a round hole. Depression and anxiety can build to intolerable depths. But it doesn't have to stay that way. I can help guide you through the fog.
Do social situations make you anxious? Do you feel lonely even when you're with a crowd? Do you worry about how you are perceived by others? Do you experience meltdowns or panic attacks? As an autistic woman, I understand what it is to feel like a square peg trying to fit in a round hole. Depression and anxiety can build to intolerable depths. But it doesn't have to stay that way. I can help guide you through the fog.
Wendy Cook
Counsellor, MBACP
Verified Verified
Leatherhead KT22
I am a qualified, experienced counsellor and Registered Member of the BACP, specialising in pregnancy loss, baby loss and all other bereavements. I previously worked with Sands (Stillbirth & Neonatal Death Charity) for over 13 years and remain a Bereavement Volunteer with Cruse Bereavement Support. My aim is to support anyone affected by bereavement, including family members, friends, colleagues or healthcare professionals seeking to support someone else.
I am a qualified, experienced counsellor and Registered Member of the BACP, specialising in pregnancy loss, baby loss and all other bereavements. I previously worked with Sands (Stillbirth & Neonatal Death Charity) for over 13 years and remain a Bereavement Volunteer with Cruse Bereavement Support. My aim is to support anyone affected by bereavement, including family members, friends, colleagues or healthcare professionals seeking to support someone else.
Jade Finlay
Counsellor, MA, MBACP
Verified Verified
Epsom KT17
I have worked with a number of organisations and currently work in an NHS service, as a counsellor and deputy clinical service manager, working with adults struggling with anxiety and depression. I offer one-on-one counselling sessions, following an integrative approach in an emotionally supportive, confidential and relaxed atmosphere. To help individuals deal with anxiety, depression, phobias panic attacks etc. I have a rich background working with individuals who have suffered a traumatic brain injury.
I have worked with a number of organisations and currently work in an NHS service, as a counsellor and deputy clinical service manager, working with adults struggling with anxiety and depression. I offer one-on-one counselling sessions, following an integrative approach in an emotionally supportive, confidential and relaxed atmosphere. To help individuals deal with anxiety, depression, phobias panic attacks etc. I have a rich background working with individuals who have suffered a traumatic brain injury.
Kirsty Craig
Counsellor, MBACP
Verified Verified
Epsom KT17
Sometimes we lose touch with ourselves and grow numb, perhaps because we didn’t have the right environment growing up, or because things have happened in our lives and we have become stuck. Difficult things happen in our lives but when we feel isolated and alone with them these experiences can become traumatic. You may already have a sense of what you want from counselling, or you may just feel something's not right in your life. You may feel distressed, or you may simply want to be curious about who you are and who you hope to be. Even if you have a supportive circle, it may be easier to talk with an independent therapist.
Sometimes we lose touch with ourselves and grow numb, perhaps because we didn’t have the right environment growing up, or because things have happened in our lives and we have become stuck. Difficult things happen in our lives but when we feel isolated and alone with them these experiences can become traumatic. You may already have a sense of what you want from counselling, or you may just feel something's not right in your life. You may feel distressed, or you may simply want to be curious about who you are and who you hope to be. Even if you have a supportive circle, it may be easier to talk with an independent therapist.
Charo Trigo
Counsellor, MBACP
Verified Verified
Epsom KT19 (Online Only)
Hello and welcome to my practice. I am a fully qualified integrative therapist and a registered member of the BACP. I am currently offering online therapy sessions for adults and young people aged 16+. My overall aim is to create a safe space in which my clients can explore their feelings, situations and inner worlds, and feel empowered in their ability to navigate daily life.
Hello and welcome to my practice. I am a fully qualified integrative therapist and a registered member of the BACP. I am currently offering online therapy sessions for adults and young people aged 16+. My overall aim is to create a safe space in which my clients can explore their feelings, situations and inner worlds, and feel empowered in their ability to navigate daily life.
Jaime Rangeley
Counsellor, BACP
Verified Verified
Epsom KT17
Are you looking for a bit of assistance to navigate some of life’s challenges? Are you feeling stuck or dissatisfied in your life? Perhaps you are feeling anxious or low. I offer a supportive space for you to explore the underlying reasons for the patterns of thinking, feeling, or behaving that are holding you back. Each session lasts 50 minutes and takes place weekly. Sessions are in person or over Zoom/Skype/Teams and cost £50-60 for individuals, £80 for relationship counselling.
Are you looking for a bit of assistance to navigate some of life’s challenges? Are you feeling stuck or dissatisfied in your life? Perhaps you are feeling anxious or low. I offer a supportive space for you to explore the underlying reasons for the patterns of thinking, feeling, or behaving that are holding you back. Each session lasts 50 minutes and takes place weekly. Sessions are in person or over Zoom/Skype/Teams and cost £50-60 for individuals, £80 for relationship counselling.
Margaret Spice
Counsellor, MA, MBACP Accred
Verified Verified
Leatherhead KT22
I have been a qualified counsellor since 1999 and have been described by my clients as, authentic, warm, open and supportive. My aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and understood. This process provides you with greater insight and offers the potential for you to make informed choices, improve personal and or professional relationships and reap the benefits of living a more fulfilling life.
I have been a qualified counsellor since 1999 and have been described by my clients as, authentic, warm, open and supportive. My aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and understood. This process provides you with greater insight and offers the potential for you to make informed choices, improve personal and or professional relationships and reap the benefits of living a more fulfilling life.
Temi Peters
Counsellor, MA, MBACP
Verified Verified
Ewell KT17
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trust with your story? I am here to try and give you that help. My aim is to create the safe space that you need to explore all your thoughts and feelings; without any fear of judgement. I would love to walk along-side you, as you begin to understand your pain (present and past), and discover new ways of navigating your world, and the different relationships or difficulties in your life.
Charlotte Musgrove
Counsellor, MBACP
Verified Verified
1 Endorsed
Leatherhead KT22
Waitlist for new clients
I welcome your needs, be that uncovering the source of your anxiety, beginning to work with your depression, reflecting on relationships and your own patterns of relating, or together voyaging into what is your extrinsic meaning, who and how am I in this world? The therapeutic space I offer is yours to focus on any aspect of life. I am a committed, genuine, caring therapist, that is invested in developing our therapeutic relationship. Together, every step of the way and in your own time, we can explore your life experience and discover where emotions may have got stuck and are now impacting your present.
I welcome your needs, be that uncovering the source of your anxiety, beginning to work with your depression, reflecting on relationships and your own patterns of relating, or together voyaging into what is your extrinsic meaning, who and how am I in this world? The therapeutic space I offer is yours to focus on any aspect of life. I am a committed, genuine, caring therapist, that is invested in developing our therapeutic relationship. Together, every step of the way and in your own time, we can explore your life experience and discover where emotions may have got stuck and are now impacting your present.
Dr Louise Banham
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leatherhead KT22 (Online Only)
Not accepting new clients
May 2024 - No clinical slots available currently. I'm a Senior Clinical Psychologist, practising since 2000 and have worked in the NHS, Charity and Corporate sectors. I provide evidence-based, tailored psychological interventions to individuals aged 18+ using a variety of therapeutic models. I work collaboratively with you to understand your specific difficulties and work towards a solution. My specialty is helping clients experiencing relationship difficulties, attachment trauma or those managing transitional points, eg childbirth, career change, menopause, health problems, disability, divorce or bereavement.
May 2024 - No clinical slots available currently. I'm a Senior Clinical Psychologist, practising since 2000 and have worked in the NHS, Charity and Corporate sectors. I provide evidence-based, tailored psychological interventions to individuals aged 18+ using a variety of therapeutic models. I work collaboratively with you to understand your specific difficulties and work towards a solution. My specialty is helping clients experiencing relationship difficulties, attachment trauma or those managing transitional points, eg childbirth, career change, menopause, health problems, disability, divorce or bereavement.
See more therapy options for Ashtead
Nearby Humanistic Counsellors Searches for Ashtead
- Banstead
- Chessington
- Cobham
- Epsom
- Esher
- Ewell
- Leatherhead
- Surbiton
- Sutton
- Tadworth
- Thames Ditton
- Worcester Park
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.