Counselling in Sevenoaks

I am a qualified psychosexual and relationship therapist with a postgraduate diploma in clinical sexology and experience with the NHS.
I specialise in sexual dysfunctions, including arousal issues, vaginismus, sexual pain, erectile dysfunction, premature and delayed ejaculation, and low or no desire.
I address relationship challenges such as infidelity, conflict, communication, and life transitions like menopause or illness.
My pluralistic approach creates a safe, inclusive space informed by trauma, shame, and neurodiversity to explore intimacy, kinks, and compulsive behaviours.
I am a qualified psychosexual and relationship therapist with a postgraduate diploma in clinical sexology and experience with the NHS.
I specialise in sexual dysfunctions, including arousal issues, vaginismus, sexual pain, erectile dysfunction, premature and delayed ejaculation, and low or no desire.
I address relationship challenges such as infidelity, conflict, communication, and life transitions like menopause or illness.
My pluralistic approach creates a safe, inclusive space informed by trauma, shame, and neurodiversity to explore intimacy, kinks, and compulsive behaviours.

You may know what your specific concerns are that you want some help with or you may simply feel stuck and dissatisfied with life. You may want to stabilise a current mental health concern or you may want to expand upon some strengths and find your purpose in life. I offer therapy and coaching that gets to the root of your concerns and helps you to rebuild your life in the way you would like it. I have trained in many different approaches over my 24 years working therapeutically. This means we can find an integration of mind, body and soul interventions to suit your needs, at a pace that works for you.
You may know what your specific concerns are that you want some help with or you may simply feel stuck and dissatisfied with life. You may want to stabilise a current mental health concern or you may want to expand upon some strengths and find your purpose in life. I offer therapy and coaching that gets to the root of your concerns and helps you to rebuild your life in the way you would like it. I have trained in many different approaches over my 24 years working therapeutically. This means we can find an integration of mind, body and soul interventions to suit your needs, at a pace that works for you.

Have you been feeling you're stuck in a rut, you have no one you can talk to in confidence without being judged. You may be struggling with anxiety, a lack of clarity and questioning your own identity with others, leading to low self-esteem and self-worth, and with no sense of direction.
Have you been feeling you're stuck in a rut, you have no one you can talk to in confidence without being judged. You may be struggling with anxiety, a lack of clarity and questioning your own identity with others, leading to low self-esteem and self-worth, and with no sense of direction.

I work with children, adolescents and adults. If life is difficult right now and you are feeling overwhelmed, anxious or in need of support, I am able to help. I will work with you to feel safe and relaxed in your sessions, with this comes trust and the ability to work through worries in a deeper more honest way. You are always at the centre of the work. The ultimate aim is to help you find skills and confidence within yourself, to manage your emotions and feelings, so that you feel safe and stronger within life's experiences. People I have worked with in the past have experienced positive changes in their lives.
I work with children, adolescents and adults. If life is difficult right now and you are feeling overwhelmed, anxious or in need of support, I am able to help. I will work with you to feel safe and relaxed in your sessions, with this comes trust and the ability to work through worries in a deeper more honest way. You are always at the centre of the work. The ultimate aim is to help you find skills and confidence within yourself, to manage your emotions and feelings, so that you feel safe and stronger within life's experiences. People I have worked with in the past have experienced positive changes in their lives.

I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.

I guess you have e found yourself here because you are not happy with life as it is right now. I have been there! You will find me to be empathetic, down to earth and relatable. Having had counselling myself, I am well aware of just how daunting it can be to talk to someone for, what might be, the first time. I am here to listen and see if we can work together to find a way to help you overcome your current difficulties. I have been working as a counsellor since 2000 and have worked with clients in various settings.
I guess you have e found yourself here because you are not happy with life as it is right now. I have been there! You will find me to be empathetic, down to earth and relatable. Having had counselling myself, I am well aware of just how daunting it can be to talk to someone for, what might be, the first time. I am here to listen and see if we can work together to find a way to help you overcome your current difficulties. I have been working as a counsellor since 2000 and have worked with clients in various settings.
I am experienced in working with clients struggling with a variety of emotional, anxiety/stress/depression based, relationship and self-esteem related difficulties.
I am experienced in working with clients struggling with a variety of emotional, anxiety/stress/depression based, relationship and self-esteem related difficulties.

Joanna is a BABCP-accredited Cognitive Behavioural Therapist and advanced Schema Therapist. She uses tried and tested methods in her practice, including cognitive behavioural therapy (CBT), CBT-I (CBT for insomnia), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy & EMDR. Jo sees adults with anxiety, OCD, insomnia, nightmares, PTSD, hormonal change including peri/menopause, post-natal depression, work stress, health anxiety (hypochondria), performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.
Joanna is a BABCP-accredited Cognitive Behavioural Therapist and advanced Schema Therapist. She uses tried and tested methods in her practice, including cognitive behavioural therapy (CBT), CBT-I (CBT for insomnia), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy & EMDR. Jo sees adults with anxiety, OCD, insomnia, nightmares, PTSD, hormonal change including peri/menopause, post-natal depression, work stress, health anxiety (hypochondria), performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.

I can support you with issues ranging from anxiety to anger, bereavement to low mood. I specialise in relationships, working with individuals and couples on infidelity, intimacy, communications, relationship anxiety, ADHD partners, wider family dilemmas and many more. I also specialise in compulsive sexual behaviours ("sex addiction"). I will work with you to address your challenges in the here and now, whilst also helping to shed a light on the root causes. Together, we will also explore what a happy future may look like. No two people are the same and so my counselling offer is bespoke for you rather than an off the shelf model.
I can support you with issues ranging from anxiety to anger, bereavement to low mood. I specialise in relationships, working with individuals and couples on infidelity, intimacy, communications, relationship anxiety, ADHD partners, wider family dilemmas and many more. I also specialise in compulsive sexual behaviours ("sex addiction"). I will work with you to address your challenges in the here and now, whilst also helping to shed a light on the root causes. Together, we will also explore what a happy future may look like. No two people are the same and so my counselling offer is bespoke for you rather than an off the shelf model.

I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. generalised anxiety, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement). I have specialist knowledge working with people experiencing psychological distress within the context of physical health difficulties and neurodiversity. I have an ongoing interest in work-related stress and burnout.
I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. generalised anxiety, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement). I have specialist knowledge working with people experiencing psychological distress within the context of physical health difficulties and neurodiversity. I have an ongoing interest in work-related stress and burnout.

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone.
We can explore what's on your mind at a pace that feels right for you, helping you to move towards a place of greater peace and well-being.
Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone.
We can explore what's on your mind at a pace that feels right for you, helping you to move towards a place of greater peace and well-being.

I understand the courage it takes to reach out and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey.
I believe that our individual experiences are unique and therefore my focus will be solely on you and your needs. As an accredited counsellor/psychotherapist & EMDR therapist, it is my hope that together, we can seek to make sense of your experiences that have led you here today, and to help you find your solutions to bring about the changes you wish for.
Whatever your circumstances or difficulties, I offer professional therapy with sensitivity and without judgement.
I understand the courage it takes to reach out and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey.
I believe that our individual experiences are unique and therefore my focus will be solely on you and your needs. As an accredited counsellor/psychotherapist & EMDR therapist, it is my hope that together, we can seek to make sense of your experiences that have led you here today, and to help you find your solutions to bring about the changes you wish for.
Whatever your circumstances or difficulties, I offer professional therapy with sensitivity and without judgement.

A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?" Do you experience signs of depression, anxiety, stress or addiction? Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you? These are some of the things many of us navigate alone daily. If this resonates with you, I can help.
A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?" Do you experience signs of depression, anxiety, stress or addiction? Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you? These are some of the things many of us navigate alone daily. If this resonates with you, I can help.

I am an accredited integrative counsellor, working with adults, children, and adolescents.
I have previously worked as a Mental Health Lead in a SEN secondary school and have a wide range of experience in supporting young people through the challenges they face. I offer a safe space to explore issues such as anxiety, depression, suicidal thoughts, self-harm, peer pressure, academic stress, low self-esteem, school refusal, OCD, and PDA. I have a particular interest in neurodiversity, especially autism in girls. I work with looked-after children, adoption, and young people with challenging behaviours.
I am an accredited integrative counsellor, working with adults, children, and adolescents.
I have previously worked as a Mental Health Lead in a SEN secondary school and have a wide range of experience in supporting young people through the challenges they face. I offer a safe space to explore issues such as anxiety, depression, suicidal thoughts, self-harm, peer pressure, academic stress, low self-esteem, school refusal, OCD, and PDA. I have a particular interest in neurodiversity, especially autism in girls. I work with looked-after children, adoption, and young people with challenging behaviours.

I think it's very brave to acknowledge when there are difficulties in your life and to embark on a journey of change. It is my privilege to accompany individuals on a therapeutic process which enables them to live a more meaningful life. Our journey together can sometimes be a brief stepping stone of goal focused support, or at other times the therapeutic process is longer term and more explorative. I am passionate about supporting neurodiverse individuals as well as individuals who have lived through adverse or traumatic life experiences. I welcome enquiries from all genders and sexualities.
I think it's very brave to acknowledge when there are difficulties in your life and to embark on a journey of change. It is my privilege to accompany individuals on a therapeutic process which enables them to live a more meaningful life. Our journey together can sometimes be a brief stepping stone of goal focused support, or at other times the therapeutic process is longer term and more explorative. I am passionate about supporting neurodiverse individuals as well as individuals who have lived through adverse or traumatic life experiences. I welcome enquiries from all genders and sexualities.

We all experience difficult times in our lives and it can sometimes be difficult to cope on our own. Issues such as, anxiety, low mood, neurodiversity, family or school issues, bereavement, bullying, low self esteem and many more. During these times we could benefit from talking to a counsellor. I am BACP accredited with nineteen years experience working as a qualified psychotherapist and counsellor. During this time I have built two successful private counselling practices in East Grinstead, which I have recently expanded and now offer counselling to young people in Sevenoaks.
We all experience difficult times in our lives and it can sometimes be difficult to cope on our own. Issues such as, anxiety, low mood, neurodiversity, family or school issues, bereavement, bullying, low self esteem and many more. During these times we could benefit from talking to a counsellor. I am BACP accredited with nineteen years experience working as a qualified psychotherapist and counsellor. During this time I have built two successful private counselling practices in East Grinstead, which I have recently expanded and now offer counselling to young people in Sevenoaks.

If you're feeling anxious, overwhelmed by life, or struggling with low self-esteem, you're not alone. You might find it hard to switch off, speak kindly to yourself, or feel confident in your decisions.
In our sessions, we’ll work together to explore your feelings, build self-awareness, develop strategies to manage anxiety and improve your sense of self-worth, helping you feel more empowered also at ease with yourself and life.
Together, we can explore what’s going on for you, help you understand yourself more deeply, and work towards greater self-acceptance, clarity, and peace.
If you're feeling anxious, overwhelmed by life, or struggling with low self-esteem, you're not alone. You might find it hard to switch off, speak kindly to yourself, or feel confident in your decisions.
In our sessions, we’ll work together to explore your feelings, build self-awareness, develop strategies to manage anxiety and improve your sense of self-worth, helping you feel more empowered also at ease with yourself and life.
Together, we can explore what’s going on for you, help you understand yourself more deeply, and work towards greater self-acceptance, clarity, and peace.

Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.
Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.

I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for more than 20 years, nineteen of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for more than 20 years, nineteen of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.

Please visit my website for further information about my practice, my qualifications and experience, and what services I offer: https://drrhiannawatts.com/
Please visit my website for further information about my practice, my qualifications and experience, and what services I offer: https://drrhiannawatts.com/
See more therapy options for Sevenoaks
How does your Counsellor compare?
Number of Counsellors in Sevenoaks
100+
Average cost per session
£70
Counsellors in Sevenoaks who prioritize treating:
91% | Depression |
91% | Anxiety |
85% | Self Esteem |
82% | Stress |
75% | Relationship Issues |
68% | Bereavement |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
70% | Aviva |
53% | AXA PPP |
51% | Bupa |
How Counsellors in Sevenoaks see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sevenoaks?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.