Joanna is a BABCP-accredited Cognitive Behavioural Psychotherapist & ISST-accredited Schema Therapist with a wealth of experience. She uses tried and tested methods in her practice, including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy. She works with adults and young adults with depression, anxiety, OCD, post-traumatic stress disorder, post-natal depression, work stress, health anxiety (hypochondria) , performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.