Counselling in CT13

I am a Psychologist, Integrative Psychotherapist, EMDR Therapist, and Clinical Supervisor with extensive experience supporting individuals with mild to severe psychological difficulties across diverse settings (e.g., private practice, third sector, primary care, and NHS inpatient psychiatric hospitals). I’m deeply committed to helping people heal and move closer to a life they want. Whether your challenges are hard to define or crystal clear, we can work together to find a meaningful way forward.
I am a Psychologist, Integrative Psychotherapist, EMDR Therapist, and Clinical Supervisor with extensive experience supporting individuals with mild to severe psychological difficulties across diverse settings (e.g., private practice, third sector, primary care, and NHS inpatient psychiatric hospitals). I’m deeply committed to helping people heal and move closer to a life they want. Whether your challenges are hard to define or crystal clear, we can work together to find a meaningful way forward.

Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together.
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together.

I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.

If you are feeling trapped in a controlling, emotionally abusive or coercive relationship — or are trying to recover after leaving one — you don’t have to face it alone. I’m a qualified and experienced counsellor based near Sandwich, Kent, specialising in supporting survivors of domestic abuse, emotional and psychological control and sexual violence, including rape. Whether the abuse is ongoing or part of your past, I offer a safe, nonjudgmental space where your voice is heard, your experiences are validated and healing can begin at your pace.
If you are feeling trapped in a controlling, emotionally abusive or coercive relationship — or are trying to recover after leaving one — you don’t have to face it alone. I’m a qualified and experienced counsellor based near Sandwich, Kent, specialising in supporting survivors of domestic abuse, emotional and psychological control and sexual violence, including rape. Whether the abuse is ongoing or part of your past, I offer a safe, nonjudgmental space where your voice is heard, your experiences are validated and healing can begin at your pace.

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns.
I use different approaches, bringing together varied models and techniques that respond to your needs as the process develops.
My intention is that you begin to feel seen and heard at depth and can begin to gain vital self-awareness.
I normally meet weekly with clients but will adapt according to your needs if this is not possible - sessions are 50 minutes in length.
I can meet with you in-person or online.
I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns.
I use different approaches, bringing together varied models and techniques that respond to your needs as the process develops.
My intention is that you begin to feel seen and heard at depth and can begin to gain vital self-awareness.
I normally meet weekly with clients but will adapt according to your needs if this is not possible - sessions are 50 minutes in length.
I can meet with you in-person or online.

Are you struggling to assert your needs and boundaries in your relationships? Maybe you are struggling to meet societal expectations, whilst staying true to yourself? I work with clients seeking to connect with their core values and needs, in order to live authentic lives.
I want to acknowledge the courage it has taken for you to be here
Are you struggling to assert your needs and boundaries in your relationships? Maybe you are struggling to meet societal expectations, whilst staying true to yourself? I work with clients seeking to connect with their core values and needs, in order to live authentic lives.
I want to acknowledge the courage it has taken for you to be here

I'm an experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults, and I work with you in a confidential, collaborative and respectful way. As a psychodynamic psychotherapist I don’t give advice. Instead therapy is a place of safety where your difficult feelings and emotions can be explored without judgment, and in complete confidence.
I'm an experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults, and I work with you in a confidential, collaborative and respectful way. As a psychodynamic psychotherapist I don’t give advice. Instead therapy is a place of safety where your difficult feelings and emotions can be explored without judgment, and in complete confidence.

Hello and welcome. Finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text is the best way to do this and from there we can arrange to speak on the phone at a time that suits you. I have been coaching clients for the last 16 years. My clients have described me as easy to talk to and relaxed, though I do offer a free assessment which is a two-way meeting to see how we get along, so you can dip your toe in the counselling/therapy water with no obligation.
Hello and welcome. Finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text is the best way to do this and from there we can arrange to speak on the phone at a time that suits you. I have been coaching clients for the last 16 years. My clients have described me as easy to talk to and relaxed, though I do offer a free assessment which is a two-way meeting to see how we get along, so you can dip your toe in the counselling/therapy water with no obligation.

I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, OCD, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, Social anxiety, low self-confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, OCD, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, Social anxiety, low self-confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.

I offer Counselling and Therapy for a range of issues including: Anxiety, Depression, Alcohol, Drugs, Relationship/Sexual issues, Gambling, Anger Management, Divorce and Separation, Bereavement: Grief and Loss, Low Self-esteem, Eating Disorders, Co-Dependency, Prescription Drug dependency, Internet Addiction, Compulsive Shopping, Shame & Guilt issues. I also offer Recovery Coaching and mentoring. I provide counselling support and advice to families and employers where a loved-one or valued employee is struggling. I have been working in counselling and advisory roles for over twenty years. I have a wide range of experience of working with people from diverse backgrounds, covering many different faiths and belief systems.
I offer Counselling and Therapy for a range of issues including: Anxiety, Depression, Alcohol, Drugs, Relationship/Sexual issues, Gambling, Anger Management, Divorce and Separation, Bereavement: Grief and Loss, Low Self-esteem, Eating Disorders, Co-Dependency, Prescription Drug dependency, Internet Addiction, Compulsive Shopping, Shame & Guilt issues. I also offer Recovery Coaching and mentoring. I provide counselling support and advice to families and employers where a loved-one or valued employee is struggling. I have been working in counselling and advisory roles for over twenty years. I have a wide range of experience of working with people from diverse backgrounds, covering many different faiths and belief systems.

Psychotherapy is about being listened to and seen in a particular way. There is nowhere else in life that offers a time and space to focus on your 'self' - your body and your mind. My Kent practice is in the village of Bridge near Canterbury and is easy to reach.
Psychotherapy is about being listened to and seen in a particular way. There is nowhere else in life that offers a time and space to focus on your 'self' - your body and your mind. My Kent practice is in the village of Bridge near Canterbury and is easy to reach.

Living with depression or anxiety difficulties, or with PTSD, can have a severe impact on all aspects of life. It can interfere with, or even stop, you working, studying, travelling, socialising with family and friends, taking your kids to school or going to the shops. Would you like to reduce your anxiety symptoms, improve your mood, reclaim your life and work towards your personal mental health goals? Are you committed to learning and putting into practice new skills and techniques that will enable you to reach these goals?
Living with depression or anxiety difficulties, or with PTSD, can have a severe impact on all aspects of life. It can interfere with, or even stop, you working, studying, travelling, socialising with family and friends, taking your kids to school or going to the shops. Would you like to reduce your anxiety symptoms, improve your mood, reclaim your life and work towards your personal mental health goals? Are you committed to learning and putting into practice new skills and techniques that will enable you to reach these goals?

Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.
Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.

First of all, I believe therapy is useful for anyone. What is commonly labelled as “mental health”, I would call “quality of life” - something we all struggle to manage. I have experience (and feel comfortable) working with psychosis, issues related to interpersonal trauma, and other aspects of life that feel undesirable or you feel are responded to negatively. I am however opposed to any form of conversion therapy.
First of all, I believe therapy is useful for anyone. What is commonly labelled as “mental health”, I would call “quality of life” - something we all struggle to manage. I have experience (and feel comfortable) working with psychosis, issues related to interpersonal trauma, and other aspects of life that feel undesirable or you feel are responded to negatively. I am however opposed to any form of conversion therapy.

Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.

Hello, I am a qualified and experienced therapist working with adults and adolescents. I have over 5 years experience working with survivors of sexual assault. I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation.
Hello, I am a qualified and experienced therapist working with adults and adolescents. I have over 5 years experience working with survivors of sexual assault. I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation.

Hi I’m Zoe, Honestly! Counselling is about being listened to, my passion is to listen to you, allowing you to talk freely, allowing you to be you, helping you to feel what it is to be listened to, to be valued for being yourself without fear of judgement or opinions, I’m offering you someone that will stick with you during difficult times, I’m here to be your person for a while and we can explore & process life safely, ‘you are not alone in this’ I will be offering you a confidential space to process how you are doing and only you!
Hi I’m Zoe, Honestly! Counselling is about being listened to, my passion is to listen to you, allowing you to talk freely, allowing you to be you, helping you to feel what it is to be listened to, to be valued for being yourself without fear of judgement or opinions, I’m offering you someone that will stick with you during difficult times, I’m here to be your person for a while and we can explore & process life safely, ‘you are not alone in this’ I will be offering you a confidential space to process how you are doing and only you!

I offer individual in person, or online psychotherapy. It’s not a one size fits all approach, but one specifically designed around you and your needs. I provide a safe and non-judgmental space to explore your thoughts and emotions, in order to facilitate your personal growth and self understanding. Whether you are in acute distress, or wanting to improve your general well-being, I have the training and skills to help.
I offer individual in person, or online psychotherapy. It’s not a one size fits all approach, but one specifically designed around you and your needs. I provide a safe and non-judgmental space to explore your thoughts and emotions, in order to facilitate your personal growth and self understanding. Whether you are in acute distress, or wanting to improve your general well-being, I have the training and skills to help.

Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questions need to be explored and whatever current stressors are present, I can provide you with the tools to cope more easily. My approach to my clients is one of respect and compassion. Regarding therapeutic relationship, my orientation is humanistic; I believe the relationship in itself is an essential component as it creates fertile ground from which self-discovery and transformation can take place.
Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questions need to be explored and whatever current stressors are present, I can provide you with the tools to cope more easily. My approach to my clients is one of respect and compassion. Regarding therapeutic relationship, my orientation is humanistic; I believe the relationship in itself is an essential component as it creates fertile ground from which self-discovery and transformation can take place.
More Therapists Nearby

My name is Janey I'm a registered counsellor with The British Association of counsellors and psychotherapists and EMDR therapist. I am trained integratively, which means I can draw from several therapeutic approaches. This means I can tailor the therapy to be very personal to the client I am working with. I have 25yrs of experience of working with individuals and families struggling with their emotional health. If you are struggling to cope, with your mood, thoughts ,relationships , life's stresses or have experienced abuse/ trauma recently or in the past and would like to work through these issues,I would be happy to help.
My name is Janey I'm a registered counsellor with The British Association of counsellors and psychotherapists and EMDR therapist. I am trained integratively, which means I can draw from several therapeutic approaches. This means I can tailor the therapy to be very personal to the client I am working with. I have 25yrs of experience of working with individuals and families struggling with their emotional health. If you are struggling to cope, with your mood, thoughts ,relationships , life's stresses or have experienced abuse/ trauma recently or in the past and would like to work through these issues,I would be happy to help.
How does your Counsellor compare?
Number of Counsellors in CT13
10+
Average cost per session
£60
Counsellors in CT13 who prioritize treating:
95% | Anxiety |
84% | Depression |
84% | Self Esteem |
84% | Stress |
79% | Relationship Issues |
74% | Bereavement |
74% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
50% | Other |
50% | Aviva |
50% | AXA PPP |
How Counsellors in CT13 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
69% | Female | |
31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in CT13?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.