Anna-Marie Taylor
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Canterbury CT1
Let's Connect 01202 125112
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, Autism, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.
My approach is compassionate and gentle, but also active and interventionist to empower you with knowledge, tools and strategies to identify and change destructive mindsets that impact so greatly on our wellbeing. After a thorough assessment, I will teach you tools and strategies that you can use for life to manage difficult emotions.
I currently work with clients in person in Canterbury and also online using Zoom or other video call (which also works really well for this type of therapy). We will work at your own pace and I will adapt to you, bringing in a range of different CBT approaches depending on what will be most helpful for you (including EMDR for trauma).
Call or Email Anna-Marie Taylor now for a free 15 minute consultation - 01202 125112
Let's Connect 01202 125112
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque, Paypal
Insurance
- Healix
- WPA
Please ask me about fees or use of insurance when you Email
Anna-Marie Taylor
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Anna-Marie Taylor
- In Practice for 4 Years
- Diploma from National Counselling Society CBT (Cognitive Behavioural Therapy) / 2021
- Diploma from ABC Awards Counselling (Integrative) / 2020
- College of Cognitive Behavioural Therapies, London (2 years) and CCT in Canterbury (3 Years), Advanced Diploma in CBT/REBT, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Bisexual
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01202 125112
Anna-Marie Taylor
Counsellor, MNCPS Acc.