Counselling in CT11

Counselling is all about listening, paying attention to what is not even being said - silences can shout. As a counsellor I have no agenda except your welfare, facilitating development and insight to help you find a path which best suits you. Central to this is building a trusting and congruent relationship with the client, whilst remaining safe and contained. I am an MBACP (Accred) counsellor and Supervisor with years of experience in clinical work within community services, GP surgeries and private practice. Talking therapy is nothing new, it helps, it can change lives and transform individuals.
Counselling is all about listening, paying attention to what is not even being said - silences can shout. As a counsellor I have no agenda except your welfare, facilitating development and insight to help you find a path which best suits you. Central to this is building a trusting and congruent relationship with the client, whilst remaining safe and contained. I am an MBACP (Accred) counsellor and Supervisor with years of experience in clinical work within community services, GP surgeries and private practice. Talking therapy is nothing new, it helps, it can change lives and transform individuals.

I am an integrative psychotherapist and I enjoy working with a wide range of clients on a number of issues, including depression, anxiety, trauma, substance misuse/addictions, relationships, LGBTQIA. I additionally have considerable experience in working with more severe mental health issues and complex presentations, such as personality disorder and psychosis. I prefer to have an initial discussion on the phone prior to the first meeting. In order to establish what the client wants from therapy and are their needs and goals realistic.
I am an integrative psychotherapist and I enjoy working with a wide range of clients on a number of issues, including depression, anxiety, trauma, substance misuse/addictions, relationships, LGBTQIA. I additionally have considerable experience in working with more severe mental health issues and complex presentations, such as personality disorder and psychosis. I prefer to have an initial discussion on the phone prior to the first meeting. In order to establish what the client wants from therapy and are their needs and goals realistic.

I truly believe that making the first step to access therapy can be the hardest one to take, it can feel overwhelming and vulnerable. Do you struggle with re-playing traumatic life experiences? Battle with low mood? Feel anxious and on edge? Do these problems impact on your life in many ways? Do you want to make positive changes to feel better? If you have answered yes to these, I can help! I am trained and experienced in supporting people who are suffering with low mood, anxiety, phobias and trauma. Together we can work towards achieving positive mental health and recovery from mental pain, which you deserve.
I truly believe that making the first step to access therapy can be the hardest one to take, it can feel overwhelming and vulnerable. Do you struggle with re-playing traumatic life experiences? Battle with low mood? Feel anxious and on edge? Do these problems impact on your life in many ways? Do you want to make positive changes to feel better? If you have answered yes to these, I can help! I am trained and experienced in supporting people who are suffering with low mood, anxiety, phobias and trauma. Together we can work towards achieving positive mental health and recovery from mental pain, which you deserve.

With over 4 years of experience working as a psychotherapist in the NHS I have helped clients facing a variety of issues. If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on your life. Psychotherapy can help. By retelling and exploring our life events we gain a better understanding of how our present has been shaped by our past, and we can develop a more compassionate relationship with ourselves, and therefore also with others.
With over 4 years of experience working as a psychotherapist in the NHS I have helped clients facing a variety of issues. If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on your life. Psychotherapy can help. By retelling and exploring our life events we gain a better understanding of how our present has been shaped by our past, and we can develop a more compassionate relationship with ourselves, and therefore also with others.

Life can often present us with some difficult and painful challenges. How we respond to these challenges, will vary according to our life experiences, especially our early childhood experiences. Having the time and space to untangle and make sense of our past and it’s impact on our present, will help us move out of unhelpful thinking styles, help us move, from being stuck in negative relationships and also help find ways to make the changes necessary in our lives. However, on occasion when the source of a persons difficulty is linked with traumatic experiences, then a more specialised trauma focused approach is required.
Life can often present us with some difficult and painful challenges. How we respond to these challenges, will vary according to our life experiences, especially our early childhood experiences. Having the time and space to untangle and make sense of our past and it’s impact on our present, will help us move out of unhelpful thinking styles, help us move, from being stuck in negative relationships and also help find ways to make the changes necessary in our lives. However, on occasion when the source of a persons difficulty is linked with traumatic experiences, then a more specialised trauma focused approach is required.

You may have come to seek counselling because you want a change in life and not sure which direction to take. Issues, challenges or past experiences may be making you feel low in yourself, anxious, frustrated, unsupported or misunderstood. You may be seeking a new direction, wanting to build resilience and need help to clarify your new direction and rediscover your true self.
I provide a safe, non-judgmental space to help you find a positive way forward.
You may have come to seek counselling because you want a change in life and not sure which direction to take. Issues, challenges or past experiences may be making you feel low in yourself, anxious, frustrated, unsupported or misunderstood. You may be seeking a new direction, wanting to build resilience and need help to clarify your new direction and rediscover your true self.
I provide a safe, non-judgmental space to help you find a positive way forward.

A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience.
A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. My name is Alvaro, I'm a trauma informed Psychologist with more than 10 years of experience.

I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.

Hello, I’m Sam and I want to help you feel better. You're unique, so I tailor therapy to suit you and your needs, whether that is the alleviation of depression or anxiety, improving relationships, recovering from trauma or for personal development. I value honesty, warmth, humour, professionalism and respect for self and other. I've been a practising therapist for over 15 years and I take pride in offering a high-quality, affordable and research-informed therapy service. I work collaboratively with my clients to help them heal, transform and reach goals, using my training in Accelerated Experiential Dynamic Psychotherapy (AEDP).
Hello, I’m Sam and I want to help you feel better. You're unique, so I tailor therapy to suit you and your needs, whether that is the alleviation of depression or anxiety, improving relationships, recovering from trauma or for personal development. I value honesty, warmth, humour, professionalism and respect for self and other. I've been a practising therapist for over 15 years and I take pride in offering a high-quality, affordable and research-informed therapy service. I work collaboratively with my clients to help them heal, transform and reach goals, using my training in Accelerated Experiential Dynamic Psychotherapy (AEDP).

Are you feeling anxious, overwhelmed, or lost?
Do you need help figuring out who you are? Are you struggling in a world that doesn’t feel right for you?
Life can feel heavy, and traditional talk therapy might seem daunting. That’s why I offer something a little different: a safe, supportive space to explore your thoughts and emotions in a way that works for you.
Whether you’re dealing with school-related stress, questioning your identity, or finding everyday life overwhelming, I provide a space where your needs come first.
Are you feeling anxious, overwhelmed, or lost?
Do you need help figuring out who you are? Are you struggling in a world that doesn’t feel right for you?
Life can feel heavy, and traditional talk therapy might seem daunting. That’s why I offer something a little different: a safe, supportive space to explore your thoughts and emotions in a way that works for you.
Whether you’re dealing with school-related stress, questioning your identity, or finding everyday life overwhelming, I provide a space where your needs come first.

I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy, currently working on a doctorate in psychotherapy. My private practice based in Broadstairs continues my previous work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy, currently working on a doctorate in psychotherapy. My private practice based in Broadstairs continues my previous work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.

I view therapy as a dynamic and ongoing process, not so much a single destination but more of a journey through self-discovery and growth. I collaborate with my clients to explore possibilities, navigate challenges, and tap into their innate strengths. Together, we create a safe and nurturing space where you can find your authentic voice, rebuild your sense of self-worth, and embrace your unique journey towards living your best life.
I view therapy as a dynamic and ongoing process, not so much a single destination but more of a journey through self-discovery and growth. I collaborate with my clients to explore possibilities, navigate challenges, and tap into their innate strengths. Together, we create a safe and nurturing space where you can find your authentic voice, rebuild your sense of self-worth, and embrace your unique journey towards living your best life.

I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.

I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.

Being in therapy with a trained psychotherapist means that you have a space to be completely open, honest and learn about yourself without judgment. It is a place where you can talk about anything: your past, your struggles as well as your successes and dreams about your future. It’s private, safe and confidential. Learning to trust someone can take time; how long that takes is different for everybody. Your unique qualities and your individual needs are at the centre of the work, and I am continuously cultivating a range of skills from various approaches, which enable me to best meet your needs.
Being in therapy with a trained psychotherapist means that you have a space to be completely open, honest and learn about yourself without judgment. It is a place where you can talk about anything: your past, your struggles as well as your successes and dreams about your future. It’s private, safe and confidential. Learning to trust someone can take time; how long that takes is different for everybody. Your unique qualities and your individual needs are at the centre of the work, and I am continuously cultivating a range of skills from various approaches, which enable me to best meet your needs.

I am a qualified counsellor with extensive experience working with people struggling with PTSD, OCD, General Anxiety Disorder, panic disorder, low self-esteem and relationship difficulties. Counselling can help people in distress and lead to changes in the way they see themselves and feel about their situation. Counselling however is not just for crisis, so I am also open to working with people who want to access counselling as part of personal development. I will be able to help you recognise and acknowledge underlying feelings, makes sense of them and draw on any new meanings which emerge to make positive changes in your life.
I am a qualified counsellor with extensive experience working with people struggling with PTSD, OCD, General Anxiety Disorder, panic disorder, low self-esteem and relationship difficulties. Counselling can help people in distress and lead to changes in the way they see themselves and feel about their situation. Counselling however is not just for crisis, so I am also open to working with people who want to access counselling as part of personal development. I will be able to help you recognise and acknowledge underlying feelings, makes sense of them and draw on any new meanings which emerge to make positive changes in your life.

Many individuals I work with express thoughts like, “I am stuck,” “I can’t cope,” or “What if this happens?” Together, we’ll use psychological interventions to understand your challenges and develop a personalised “toolbox” of coping strategies to enhance your quality of life.
During our sessions, we’ll explore your experiences and create rational reflections to understand what sustains your distress. By actively participating, you’ll feel empowered to achieve your goals and address personal challenges effectively.
I welcome people from varied backgrounds, ethnicities, sexual orientation and personal circumstances.
Many individuals I work with express thoughts like, “I am stuck,” “I can’t cope,” or “What if this happens?” Together, we’ll use psychological interventions to understand your challenges and develop a personalised “toolbox” of coping strategies to enhance your quality of life.
During our sessions, we’ll explore your experiences and create rational reflections to understand what sustains your distress. By actively participating, you’ll feel empowered to achieve your goals and address personal challenges effectively.
I welcome people from varied backgrounds, ethnicities, sexual orientation and personal circumstances.

Seeking support is a brave step towards addressing your feelings and life challenges. As an experienced counselor, I offer a collaborative approach to help you gain deeper self-understanding, acceptance, and more fulfilling relationships. With over 20 years of experience, I provide short and long-term counselling and psychotherapy for individuals, groups, adults, and young people across a wide range of issues.
Seeking support is a brave step towards addressing your feelings and life challenges. As an experienced counselor, I offer a collaborative approach to help you gain deeper self-understanding, acceptance, and more fulfilling relationships. With over 20 years of experience, I provide short and long-term counselling and psychotherapy for individuals, groups, adults, and young people across a wide range of issues.

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.

I am a compassionate and approachable Consultant Clinical Psychologist with over 30 years’ experience of working in mental health, both in the NHS and in private practice. I work with adolescents and adults who are seeking expert psychological assessment and therapy for a wide range of mental health difficulties (e.g.anxiety, depression, stress, panic attacks, low self-esteem, relationship problems, bullying, OCD, psychosis, bipolar disorder, self-harm, regulation of emotions, trauma or stemming from being autistic or having difficulties with attention, organisation and/or hyperactivity (ADHD). I also provide adult ADHD assessments.
I am a compassionate and approachable Consultant Clinical Psychologist with over 30 years’ experience of working in mental health, both in the NHS and in private practice. I work with adolescents and adults who are seeking expert psychological assessment and therapy for a wide range of mental health difficulties (e.g.anxiety, depression, stress, panic attacks, low self-esteem, relationship problems, bullying, OCD, psychosis, bipolar disorder, self-harm, regulation of emotions, trauma or stemming from being autistic or having difficulties with attention, organisation and/or hyperactivity (ADHD). I also provide adult ADHD assessments.
How does your Counsellor compare?
Number of Counsellors in CT11
30+
Average cost per session
£70
Counsellors in CT11 who prioritize treating:
88% | Depression |
88% | Anxiety |
85% | Self Esteem |
67% | Trauma and PTSD |
67% | Stress |
64% | Relationship Issues |
55% | Bereavement |
Average years in practice
16 Years
Top 3 insurances accepted
60% | AXA PPP |
50% | Aviva |
40% | Bupa |
How Counsellors in CT11 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in CT11?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.