Counselling in CT1

I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
I am a chartered Health Psychologist providing individual therapy to adults in Kent and online. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.

Couples and Individual Psychotherapist / Psychodynamic I have a private consulting practice in Canterbury, I have worked as lead Psychodynamic Psychotherapist and Couples Therapist at the Priory Group Well-being Clinic for 10 years and am currently work as a Children and Adolescent Psychotherapist with 5 to 18 year old children within an independent school, my clinical experience in Psychodynamic Counselling and Psychotherapy includes work with Individuals couples, Children and Adolescents within, Private , NHS & Primary Care and Education sectors. I offer both Time Limited and long term work.
Couples and Individual Psychotherapist / Psychodynamic I have a private consulting practice in Canterbury, I have worked as lead Psychodynamic Psychotherapist and Couples Therapist at the Priory Group Well-being Clinic for 10 years and am currently work as a Children and Adolescent Psychotherapist with 5 to 18 year old children within an independent school, my clinical experience in Psychodynamic Counselling and Psychotherapy includes work with Individuals couples, Children and Adolescents within, Private , NHS & Primary Care and Education sectors. I offer both Time Limited and long term work.

Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.

People seek counselling for many different reasons. Often it's because they are struggling to resolve something in their life, their relationships or themselves. They may be feeling stuck, weighed-down, confused, anxious or depressed. Whatever the reason, I see counselling as an opportunity to explore this in a safe, confidential and non-judgemental relationship. Through exploration, self-understanding and awareness, we can increase our capacity to be in healthy relationship with ourselves and other people. This broadens our self-perception, increasing our ability to respond in our lives in healthy, flexible ways.
People seek counselling for many different reasons. Often it's because they are struggling to resolve something in their life, their relationships or themselves. They may be feeling stuck, weighed-down, confused, anxious or depressed. Whatever the reason, I see counselling as an opportunity to explore this in a safe, confidential and non-judgemental relationship. Through exploration, self-understanding and awareness, we can increase our capacity to be in healthy relationship with ourselves and other people. This broadens our self-perception, increasing our ability to respond in our lives in healthy, flexible ways.

Struggling with stress, anxiety, work-related issues, neurodivergence, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone; by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck or repeating the same behaviour. Change is achievable, by developing yourself, building confidence and resilience may create a happier you.
Struggling with stress, anxiety, work-related issues, neurodivergence, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone; by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck or repeating the same behaviour. Change is achievable, by developing yourself, building confidence and resilience may create a happier you.

Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.

I'm a Clinical Psychologist with over 10 years of experience working in the NHS and academia, with a focus on treating trauma. I have a small private practice offering expert psychological assessment and therapy for adults, including EMDR.
I understand people can seek therapy for a range of reasons: you may be looking for relief from distressing experiences, having difficulties in your personal life, you may feel unhappy or discontented in some way, you may want to understand yourself better, or for another reason. Whatever your motivation, I am happy to work collaboratively with you on what you want to achieve from therapy.
I'm a Clinical Psychologist with over 10 years of experience working in the NHS and academia, with a focus on treating trauma. I have a small private practice offering expert psychological assessment and therapy for adults, including EMDR.
I understand people can seek therapy for a range of reasons: you may be looking for relief from distressing experiences, having difficulties in your personal life, you may feel unhappy or discontented in some way, you may want to understand yourself better, or for another reason. Whatever your motivation, I am happy to work collaboratively with you on what you want to achieve from therapy.

I am an extremely experienced, dedicated, skilled Psychoanalytic Psychotherapist & Counsellor. I work with people of all ages, couples & young people. I am accredited and registered with the UKCP and have 20 years experience.
I worked with Victim Support, adult crisis services, children's charities, schools, and the NHS. I have a Post-Grad Diploma and Masters Degree in Clinical Science covering all approaches of psychotherapy - from the University of Kent.
In my practice, unlike most services, no data is ever stored on computers, so confidential means just that. I am completely there for you and always go the extra mie.
I am an extremely experienced, dedicated, skilled Psychoanalytic Psychotherapist & Counsellor. I work with people of all ages, couples & young people. I am accredited and registered with the UKCP and have 20 years experience.
I worked with Victim Support, adult crisis services, children's charities, schools, and the NHS. I have a Post-Grad Diploma and Masters Degree in Clinical Science covering all approaches of psychotherapy - from the University of Kent.
In my practice, unlike most services, no data is ever stored on computers, so confidential means just that. I am completely there for you and always go the extra mie.

Perhaps you are experiencing anxiety, depression or unhappiness in aspects of your life? Maybe you are seeking support in managing emotional distress, a difficult situation in your life or the need to explore past or present experiences. My aim is to provide you with a confidential, safe space to explore what is impacting your daily life. I will give you the time to actively listen to you and explore the challenges you currently face, express any fears you have, and then together work towards your goals and to the way of being that you wish for.
Perhaps you are experiencing anxiety, depression or unhappiness in aspects of your life? Maybe you are seeking support in managing emotional distress, a difficult situation in your life or the need to explore past or present experiences. My aim is to provide you with a confidential, safe space to explore what is impacting your daily life. I will give you the time to actively listen to you and explore the challenges you currently face, express any fears you have, and then together work towards your goals and to the way of being that you wish for.

Hi my name is Sue, If you have come this far and are reading this then please know that your feelings are not too small, or too big. You deserve to feel better. I came into counselling after experiencing life first-hand. I offer a non-judgmental, discreet and empowering approach. Perhaps at this point you are feeling low in yourself, lacking in motivation, the world is closing in, your relationships might be failing or there is not much hope for the future. My role is to enable you to cope better and start to see the possibilities again.
Hi my name is Sue, If you have come this far and are reading this then please know that your feelings are not too small, or too big. You deserve to feel better. I came into counselling after experiencing life first-hand. I offer a non-judgmental, discreet and empowering approach. Perhaps at this point you are feeling low in yourself, lacking in motivation, the world is closing in, your relationships might be failing or there is not much hope for the future. My role is to enable you to cope better and start to see the possibilities again.

If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am the Lead Counsellor at Pilgrims Hospices and I run my own private practice. I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.
If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am the Lead Counsellor at Pilgrims Hospices and I run my own private practice. I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.

I work with people who have experienced difficult/abusive childhoods, bereavement, loss, anxiety or low mood, and have done so for over 25 years, initially as a qualified social worker and now as a qualified counsellor. You will be able to work through your emotions in a safe place in our counselling sessions. I offer a warm and empathic environment to support you in understanding what is happening in your life and relationships, and how you want to move forward.
I work with people who have experienced difficult/abusive childhoods, bereavement, loss, anxiety or low mood, and have done so for over 25 years, initially as a qualified social worker and now as a qualified counsellor. You will be able to work through your emotions in a safe place in our counselling sessions. I offer a warm and empathic environment to support you in understanding what is happening in your life and relationships, and how you want to move forward.

You may have come to seek counselling because you want a change in life and not sure which direction to take. Issues, challenges or past experiences may be making you feel low in yourself, anxious, frustrated, unsupported or misunderstood. You may be seeking a new direction, wanting to build resilience and need help to clarify your new direction and rediscover your true self.
I provide a safe, non-judgmental space to help you find a positive way forward.
You may have come to seek counselling because you want a change in life and not sure which direction to take. Issues, challenges or past experiences may be making you feel low in yourself, anxious, frustrated, unsupported or misunderstood. You may be seeking a new direction, wanting to build resilience and need help to clarify your new direction and rediscover your true self.
I provide a safe, non-judgmental space to help you find a positive way forward.

We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.

You may be considering psychotherapy because you have a specific concern or are experiencing ‘symptoms’ that you want to address. You may be experiencing anxiety, depression, or a general sense of unease and feel life is meaningless or joyless. Perhaps you are facing some significant change in your life and unsure what to do. Or maybe you are feeling stuck finding yourself in the same place, repeating the same patterns, despite your efforts to change things. Or perhaps you want to get to know yourself more deeply and experience life more fully.
You may be considering psychotherapy because you have a specific concern or are experiencing ‘symptoms’ that you want to address. You may be experiencing anxiety, depression, or a general sense of unease and feel life is meaningless or joyless. Perhaps you are facing some significant change in your life and unsure what to do. Or maybe you are feeling stuck finding yourself in the same place, repeating the same patterns, despite your efforts to change things. Or perhaps you want to get to know yourself more deeply and experience life more fully.

Whatever you're looking to gain from counselling, we can work on it together. I have a range of experience working with clients on a variety of problems, particularly different forms of anxiety, but also depression, chronic illness, repetitive thoughts, and family or relationship issues. I am an LGBTQ+ affirmative and kink-friendly therapist.
Whatever you're looking to gain from counselling, we can work on it together. I have a range of experience working with clients on a variety of problems, particularly different forms of anxiety, but also depression, chronic illness, repetitive thoughts, and family or relationship issues. I am an LGBTQ+ affirmative and kink-friendly therapist.

I believe that every individual is unique, valuable and deserving of a rich and fulfilling life.
Challenges are a natural part of being human but they can sometimes become barriers that prevent us from reaching our full potential.
My goal is to support you in bringing these obstacles into awareness and rediscovering your path forward.
I believe that every individual is unique, valuable and deserving of a rich and fulfilling life.
Challenges are a natural part of being human but they can sometimes become barriers that prevent us from reaching our full potential.
My goal is to support you in bringing these obstacles into awareness and rediscovering your path forward.

The clients I tend to see are individuals who may be feeling overwhelmed or uncertain about where they are in life. They could be facing relationship issues, struggling with past experiences, or simply know something is off but can't put their finger on it. Many of my clients are looking for a safe space to explore their emotions, gain a deeper understanding of themselves, and make sense of their behaviours. Their goals often involve healing from past wounds, developing greater self-awareness, and cultivating more fulfilling relationships with themselves and others. Ultimately they want to get to know themselves on a deeper level.
The clients I tend to see are individuals who may be feeling overwhelmed or uncertain about where they are in life. They could be facing relationship issues, struggling with past experiences, or simply know something is off but can't put their finger on it. Many of my clients are looking for a safe space to explore their emotions, gain a deeper understanding of themselves, and make sense of their behaviours. Their goals often involve healing from past wounds, developing greater self-awareness, and cultivating more fulfilling relationships with themselves and others. Ultimately they want to get to know themselves on a deeper level.

For over 17 years, I’ve been dedicated to supporting adults and young people through life’s challenges in a variety of capacities, helping them move towards greater clarity, resilience, and fulfilment. As an integrative counsellor with a transpersonal approach, I invite clients to explore their inner world, confront difficulties with courage, and grow into a deeper, more connected sense of self. I’m a registered member of both the BACP and the BPS and my background includes working in education, volunteering with Cruse as a bereavement supporter, and working as a Homegroup Tutor with TIS UK.
For over 17 years, I’ve been dedicated to supporting adults and young people through life’s challenges in a variety of capacities, helping them move towards greater clarity, resilience, and fulfilment. As an integrative counsellor with a transpersonal approach, I invite clients to explore their inner world, confront difficulties with courage, and grow into a deeper, more connected sense of self. I’m a registered member of both the BACP and the BPS and my background includes working in education, volunteering with Cruse as a bereavement supporter, and working as a Homegroup Tutor with TIS UK.

I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
How does your Counsellor compare?
Number of Counsellors in CT1
100+
Average cost per session
£60
Counsellors in CT1 who prioritize treating:
92% | Anxiety |
88% | Self Esteem |
86% | Depression |
79% | Relationship Issues |
73% | Bereavement |
72% | Trauma and PTSD |
71% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
63% | Bupa |
60% | Aviva |
51% | Vitality |
How Counsellors in CT1 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in CT1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.