Counselling in CR7
In today's world, life can sometimes appear to be demanding which may leave us feeling overwhelmed, stressed, depressed and anxious. I am able to offer a safe, warm, non-judgemental space to support in the free exploration of what is happening to you. I am here to listen to you.
In today's world, life can sometimes appear to be demanding which may leave us feeling overwhelmed, stressed, depressed and anxious. I am able to offer a safe, warm, non-judgemental space to support in the free exploration of what is happening to you. I am here to listen to you.
Feeling stuck, overwhelmed or unsure how to move forward? I specialise in online counselling that sensitively integrates Christian faith for clients who want support that honours their beliefs, while remaining ethical, professional and client-led.
I am a qualified, BACP accredited integrative counsellor offering a warm, non-judgemental space to explore anxiety, low mood, relationship difficulties, self-esteem and life transitions. My work is grounded in a person-centred, attachment-informed approach, with strong emphasis on emotional safety and the therapeutic relationship. Faith is welcomed and always led by the client
Feeling stuck, overwhelmed or unsure how to move forward? I specialise in online counselling that sensitively integrates Christian faith for clients who want support that honours their beliefs, while remaining ethical, professional and client-led.
I am a qualified, BACP accredited integrative counsellor offering a warm, non-judgemental space to explore anxiety, low mood, relationship difficulties, self-esteem and life transitions. My work is grounded in a person-centred, attachment-informed approach, with strong emphasis on emotional safety and the therapeutic relationship. Faith is welcomed and always led by the client
Revive Therapy is a low cost therapy-based CIC supporting from the age of 16 and families through 1:1 therapy, Group therapy, Group workshops, Family therapy, Marriage/couples, christian counselling also counsellor placements scheme. We also have a level 4 Diploma accredited qualification.
A CIC, we reinvest into communities to improve access, outcomes and long term wellbeing. Our ethos is to ensure a professional safe and welcoming space. We serve the community in K123w4erszent and Croydon and surrounding areas
Revive Therapy is a low cost therapy-based CIC supporting from the age of 16 and families through 1:1 therapy, Group therapy, Group workshops, Family therapy, Marriage/couples, christian counselling also counsellor placements scheme. We also have a level 4 Diploma accredited qualification.
A CIC, we reinvest into communities to improve access, outcomes and long term wellbeing. Our ethos is to ensure a professional safe and welcoming space. We serve the community in K123w4erszent and Croydon and surrounding areas
People often come to therapy for all sorts of reasons. You might be struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties, or work stress that builds over time. Sometimes it's a specific event, other times it's a gradual sense that something isn't right.
My approach is warm and collaborative. Therapy offers a space to think together about what you are experiencing and the patterns shaping how you feel about yourself and your relationships. Trauma and attachment often sit beneath the difficulties people bring, and part of the work may involve exploring how earlier experiences have shaped you.
People often come to therapy for all sorts of reasons. You might be struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties, or work stress that builds over time. Sometimes it's a specific event, other times it's a gradual sense that something isn't right.
My approach is warm and collaborative. Therapy offers a space to think together about what you are experiencing and the patterns shaping how you feel about yourself and your relationships. Trauma and attachment often sit beneath the difficulties people bring, and part of the work may involve exploring how earlier experiences have shaped you.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
I provide integrative holistic Play and Creative Arts Therapy as a method of helping children and young people with behavior and emotional difficulties. I offer tailored individual and group sessions for children and young adults with additional needs, and those that have challenges in accessing learning and meeting their full potential due to school or life difficulties, emotional, behavior and wellbeing issues. I use creative mediums such as art, drama, music, sand play, story telling and many other channels to understand a child/ young person’s world and help them deal with social/emotional challenges.
I provide integrative holistic Play and Creative Arts Therapy as a method of helping children and young people with behavior and emotional difficulties. I offer tailored individual and group sessions for children and young adults with additional needs, and those that have challenges in accessing learning and meeting their full potential due to school or life difficulties, emotional, behavior and wellbeing issues. I use creative mediums such as art, drama, music, sand play, story telling and many other channels to understand a child/ young person’s world and help them deal with social/emotional challenges.
Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults. Remember that, "you are more than your past".
Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults. Remember that, "you are more than your past".
Life after the death of a baby can feel as though the ground has disappeared beneath your feet. Everyday things like pregnancy announcements, social media, or being around babies and young children can be intensely painful, and you may find yourself avoiding people and situations you once enjoyed. You and your partner may grieve very differently, which can create distance, misunderstandings or conflict at the time you most need each other. If you feel overwhelmed, stuck, anxious about a possible future pregnancy or whether you will be able to have a baby, counselling can offer a gentle space to begin finding your way forward.
Life after the death of a baby can feel as though the ground has disappeared beneath your feet. Everyday things like pregnancy announcements, social media, or being around babies and young children can be intensely painful, and you may find yourself avoiding people and situations you once enjoyed. You and your partner may grieve very differently, which can create distance, misunderstandings or conflict at the time you most need each other. If you feel overwhelmed, stuck, anxious about a possible future pregnancy or whether you will be able to have a baby, counselling can offer a gentle space to begin finding your way forward.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria.
I founded Psychology Centre London where I am currently performing psychological diagnostic assessments and providing online specialist psychological interventions to English, French and Bulgarian-speaking clients internationally and preparing psychology reports for personal injury cases.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria.
I founded Psychology Centre London where I am currently performing psychological diagnostic assessments and providing online specialist psychological interventions to English, French and Bulgarian-speaking clients internationally and preparing psychology reports for personal injury cases.
Hi, I'm Matilda, an integrative counsellor from South London.
When life becomes challenging, it can be hard to reach out for help. I'm here to offer a safe, non-judgemental environment for you to explore your difficulties, where I will meet you with empathy and respect. You may wish to explore more about your childhood, reduce present stresses and anxiety or just find out more about who you truly are - all of this we can do together in counselling. My aim is to support and collaborate with you to build resilience and empower you to have the confidence to navigate challenges that come your way.
Hi, I'm Matilda, an integrative counsellor from South London.
When life becomes challenging, it can be hard to reach out for help. I'm here to offer a safe, non-judgemental environment for you to explore your difficulties, where I will meet you with empathy and respect. You may wish to explore more about your childhood, reduce present stresses and anxiety or just find out more about who you truly are - all of this we can do together in counselling. My aim is to support and collaborate with you to build resilience and empower you to have the confidence to navigate challenges that come your way.
Therapy offers a space for you to explore what matters most to you, and to reflect on experiences, feelings, and thoughts that may be making life feel challenging. As an integrative practitioner with strong humanistic values, I work holistically and tailor therapy to each client’s individual needs. I am committed to co-creating a therapeutic space that is culturally sensitive, collaborative, and led by the client, supporting meaningful personal change and growth.
Therapy offers a space for you to explore what matters most to you, and to reflect on experiences, feelings, and thoughts that may be making life feel challenging. As an integrative practitioner with strong humanistic values, I work holistically and tailor therapy to each client’s individual needs. I am committed to co-creating a therapeutic space that is culturally sensitive, collaborative, and led by the client, supporting meaningful personal change and growth.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Hi, I am Anni! I work mostly with people who are starting to notice patterns in their relationships or within themselves that don’t feel good anymore. You might keep ending up in similar dynamics, feel stuck in certain ways of relating, or sense that something just isn’t quite right. Many of my clients are navigating relationship difficulties, life transitions, or questions around identity and self-worth. Some are also living between cultures or adjusting to life in a new country. In our work, we slow things down and begin to make sense of what’s underneath—so change feels more meaningful, not just like a quick fix.
Hi, I am Anni! I work mostly with people who are starting to notice patterns in their relationships or within themselves that don’t feel good anymore. You might keep ending up in similar dynamics, feel stuck in certain ways of relating, or sense that something just isn’t quite right. Many of my clients are navigating relationship difficulties, life transitions, or questions around identity and self-worth. Some are also living between cultures or adjusting to life in a new country. In our work, we slow things down and begin to make sense of what’s underneath—so change feels more meaningful, not just like a quick fix.
Hello, my name is Julieanna Danquah (You can call me Julie.) and I am a qualified Therapeutic Counsellor. Life can be challenging and sometimes overwhelming, leaving us feeling distressed, anxious and hopeless. If this is you, then talking and sharing the weight of your concerns can help you find a way to process, accept and learn to cope with those challenges. I offer a warm, safe, confidential and non-judgemental space for you to share your thoughts and feelings, I am empathetic to your individual experience and I understand the importance and the impact that culture, religion and gender have on your lived experiences.
Hello, my name is Julieanna Danquah (You can call me Julie.) and I am a qualified Therapeutic Counsellor. Life can be challenging and sometimes overwhelming, leaving us feeling distressed, anxious and hopeless. If this is you, then talking and sharing the weight of your concerns can help you find a way to process, accept and learn to cope with those challenges. I offer a warm, safe, confidential and non-judgemental space for you to share your thoughts and feelings, I am empathetic to your individual experience and I understand the importance and the impact that culture, religion and gender have on your lived experiences.
Couples rarely come to therapy because of the dishwasher. They come because something has started happening between them that neither fully understands anymore. The same arguments repeat in different forms. One person pursues, the other withdraws. Conversations become scorekeeping, silence, defensiveness, exhaustion. You talk and talk and still leave feeling unheard. Intimacy starts giving way to logistics. Resentment grows quietly underneath ordinary life. Often both people feel alone inside the relationship at the same time.
Couples rarely come to therapy because of the dishwasher. They come because something has started happening between them that neither fully understands anymore. The same arguments repeat in different forms. One person pursues, the other withdraws. Conversations become scorekeeping, silence, defensiveness, exhaustion. You talk and talk and still leave feeling unheard. Intimacy starts giving way to logistics. Resentment grows quietly underneath ordinary life. Often both people feel alone inside the relationship at the same time.
When a person navigates loss, trauma, depression, anxiety and prolonged grief, the brain is often in 'survival mode', this state can reduce the ability to process complex information. To support emotional healing, a trauma-informed practice integrates specialized therapeutic techniques with practical, daily-life support to address both the traumatic event and the resulting experiences of "stuck" or complicated grief. This approach recognises that when loss involves sudden, violent, or traumatic circumstances, the body’s threat system is activated, requiring a "trauma-first" approach to prioritize safety and stability.
When a person navigates loss, trauma, depression, anxiety and prolonged grief, the brain is often in 'survival mode', this state can reduce the ability to process complex information. To support emotional healing, a trauma-informed practice integrates specialized therapeutic techniques with practical, daily-life support to address both the traumatic event and the resulting experiences of "stuck" or complicated grief. This approach recognises that when loss involves sudden, violent, or traumatic circumstances, the body’s threat system is activated, requiring a "trauma-first" approach to prioritize safety and stability.
You don't need to be in crisis to come to therapy. I work with adults from all walks of life who may be feeling overwhelmed, anxious, stuck, or struggling with life's challenges. Equally, you may be carrying more complex or long-standing difficulties. You might be facing relationship issues, low self-esteem, stress, loss, or life transitions, or simply wanting a deeper understanding of yourself and your experiences.
You don't need to be in crisis to come to therapy. I work with adults from all walks of life who may be feeling overwhelmed, anxious, stuck, or struggling with life's challenges. Equally, you may be carrying more complex or long-standing difficulties. You might be facing relationship issues, low self-esteem, stress, loss, or life transitions, or simply wanting a deeper understanding of yourself and your experiences.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Hi, my name is Alison and I am an Integrative Counsellor, working with both psychodynamic and person-centred approaches. This allows us to explore what is happening for you now, while gently considering how past experiences may still be influencing you.
Counselling offers a safe, confidential space to explore thoughts and feelings without judgement. At Come As YOU Are Counselling, you are welcomed just as you are. Starting counselling can feel daunting, but it can be a supportive and meaningful step towards greater self-understanding and change.
Hi, my name is Alison and I am an Integrative Counsellor, working with both psychodynamic and person-centred approaches. This allows us to explore what is happening for you now, while gently considering how past experiences may still be influencing you.
Counselling offers a safe, confidential space to explore thoughts and feelings without judgement. At Come As YOU Are Counselling, you are welcomed just as you are. Starting counselling can feel daunting, but it can be a supportive and meaningful step towards greater self-understanding and change.
Therapy can be a place where you feel met, supported, and understood, without feeling the pressure to change or “fix” anything before you are ready. It can be a space to slow down, offload, and begin to make sense of what you are experiencing.
Therapy can be a place where you feel met, supported, and understood, without feeling the pressure to change or “fix” anything before you are ready. It can be a space to slow down, offload, and begin to make sense of what you are experiencing.
See more therapy options for CR7
How does your Counsellor compare?
Number of Counsellors in CR7
20+
Average cost per session
£60
Counsellors in CR7 who prioritize treating:
| 96% | Depression |
| 96% | Anxiety |
| 87% | Self Esteem |
| 78% | Stress |
| 74% | Relationship Issues |
| 65% | Bereavement |
| 52% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in CR7 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in CR7?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.