Counselling in SE21
I am a psychodynamic therapist, who specialises in working with couples and individuals who are struggling with relationship matters. I enjoy working with a diverse range of clients, from different cultural and ethnic backgrounds as well as from the LGBTQ+ community. I have over 10 years' worth of experience helping couples and individuals with parenting difficulties, trauma, loss, escalating arguments, sexual matters, depression, infertility, separation and affairs. Personal relationships form such an integral part of our daily lives and when they are strained, they can place immense pressure on your general well-being.
I am a psychodynamic therapist, who specialises in working with couples and individuals who are struggling with relationship matters. I enjoy working with a diverse range of clients, from different cultural and ethnic backgrounds as well as from the LGBTQ+ community. I have over 10 years' worth of experience helping couples and individuals with parenting difficulties, trauma, loss, escalating arguments, sexual matters, depression, infertility, separation and affairs. Personal relationships form such an integral part of our daily lives and when they are strained, they can place immense pressure on your general well-being.
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I have 30 years’ experience in the NHS and private practice and offer evidence-based therapy & counselling for adults, children, young adults, couples and families. I adhere to the highest standards in confidentiality, ethical practice and continual training to keep my skills up to date. I am fully Criminal Records Bureau (CRB) checked. I know that seeking psychotherapy can be difficult and I believe each person has hidden strengths and abilities which can help get you through life’s challenges. Through my extensive academic training
I work (online UK wide) and F2F (Ldn) with twenty/thirty somethings . I focus on anxiety, perfectionism, burnout, impulsivity and low mood - addressing the challenges of growing up online and offline in today's complex world.
This includes social, relational and professional pressures, as well as our relationship to substances and identity issues for adults 18 and above. I have experience with creatives, students, familial challenges and growing pains of adulting.
To note: I support many neurodivergent clients, and adapt my practice collaboratively alongside them (ASD, ADHD, Dyslexia).
I work (online UK wide) and F2F (Ldn) with twenty/thirty somethings . I focus on anxiety, perfectionism, burnout, impulsivity and low mood - addressing the challenges of growing up online and offline in today's complex world.
This includes social, relational and professional pressures, as well as our relationship to substances and identity issues for adults 18 and above. I have experience with creatives, students, familial challenges and growing pains of adulting.
To note: I support many neurodivergent clients, and adapt my practice collaboratively alongside them (ASD, ADHD, Dyslexia).
I have practiced as a Clinical Psychologist for nearly 20 years. My manner is open, kind & approachable. The majority of my career has been spent working in psychological services in the NHS, mainly within South London & Maudsley NHS Foundation Trust. In recent years, I have also worked in private practice. I work with adults who experience a wide-range of psychological need, when it becomes apparent that something needs to change but you feel stuck and confused about how to move forwards. I view each person as an expert on their own lives & I will draw upon your strengths & values, working towards specific, co-created goals.
I have practiced as a Clinical Psychologist for nearly 20 years. My manner is open, kind & approachable. The majority of my career has been spent working in psychological services in the NHS, mainly within South London & Maudsley NHS Foundation Trust. In recent years, I have also worked in private practice. I work with adults who experience a wide-range of psychological need, when it becomes apparent that something needs to change but you feel stuck and confused about how to move forwards. I view each person as an expert on their own lives & I will draw upon your strengths & values, working towards specific, co-created goals.
We are a private mental health practice with a specialist service for children and their families. Referrals are very much welcomed for those in need of support for any type or combination of psychological issue. We have worked very successfully with child and adolescent sleep difficulties, schooling problems, anxiety, low mood and low self- confidence, behavioural difficulties, fluctuating emotions, reduced concentration, and diagnosable common mental health problems.
We are a private mental health practice with a specialist service for children and their families. Referrals are very much welcomed for those in need of support for any type or combination of psychological issue. We have worked very successfully with child and adolescent sleep difficulties, schooling problems, anxiety, low mood and low self- confidence, behavioural difficulties, fluctuating emotions, reduced concentration, and diagnosable common mental health problems.
Specialist Sleep Psychotherapist. Insomnia is a 24 hour condition which erodes one’s ability to lead a fulfilling life. Most people live with insomnia for an average of ten years before seeking help. I recognize how bad things must be for you to be here. Despite the complexity of the initial cause of insomnia and its impact on your life, I offer a brief but highly effective treatment. It will demand a lot from you, but if you are determined for things to change I am here to help. I specialise in the connection between sleep issues and trauma. Trauma both as the cause of insomnia, and as the effect of living with chronic poor sleep.
Specialist Sleep Psychotherapist. Insomnia is a 24 hour condition which erodes one’s ability to lead a fulfilling life. Most people live with insomnia for an average of ten years before seeking help. I recognize how bad things must be for you to be here. Despite the complexity of the initial cause of insomnia and its impact on your life, I offer a brief but highly effective treatment. It will demand a lot from you, but if you are determined for things to change I am here to help. I specialise in the connection between sleep issues and trauma. Trauma both as the cause of insomnia, and as the effect of living with chronic poor sleep.
Are you and your partner caught in patterns that feel impossible to move away from? Repeated misunderstandings, conflicts that never quite resolve, a growing sense of disconnection — or a crossroads where you're wondering whether to stay or go?
I'm a specialist couples therapist with over 10 years' post-qualifying experience in the NHS and a range of clinical settings, currently completing advanced training in Relational Life Therapy. I work with couples where ways of coping that once made perfect sense — perhaps learned in childhood or earlier relationships — have become obstacles to the intimacy and connection they want now.
Are you and your partner caught in patterns that feel impossible to move away from? Repeated misunderstandings, conflicts that never quite resolve, a growing sense of disconnection — or a crossroads where you're wondering whether to stay or go?
I'm a specialist couples therapist with over 10 years' post-qualifying experience in the NHS and a range of clinical settings, currently completing advanced training in Relational Life Therapy. I work with couples where ways of coping that once made perfect sense — perhaps learned in childhood or earlier relationships — have become obstacles to the intimacy and connection they want now.
Do you feel overwhelmed by anxiety, stress, or low mood? Perhaps you’re navigating relationship difficulties, burnout, or a challenging life transition and finding it hard to prioritise yourself.
Many people reach a point where they feel stuck, exhausted, or unsure how to move forward. You don’t have to face that alone. Therapy offers a supportive space to explore what’s happening, make sense of difficult emotions, and begin creating meaningful change in your life.
Do you feel overwhelmed by anxiety, stress, or low mood? Perhaps you’re navigating relationship difficulties, burnout, or a challenging life transition and finding it hard to prioritise yourself.
Many people reach a point where they feel stuck, exhausted, or unsure how to move forward. You don’t have to face that alone. Therapy offers a supportive space to explore what’s happening, make sense of difficult emotions, and begin creating meaningful change in your life.
I am a qualified psychodynamic psychotherapist registered with the British Psychoanalytic Council and a member of the Tavistock Society of Psychotherapists. I have experience working in the NHS as well as private practice. Psychodynamic psychotherapy is a collaborative and open ended practice focusing on patients’ difficulties with thoughts, feelings and behaviours.
I am a qualified psychodynamic psychotherapist registered with the British Psychoanalytic Council and a member of the Tavistock Society of Psychotherapists. I have experience working in the NHS as well as private practice. Psychodynamic psychotherapy is a collaborative and open ended practice focusing on patients’ difficulties with thoughts, feelings and behaviours.
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues and I have 17 years’ experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
I am an integrative therapist that qualified in 2008. I’ve worked with a range of clients with diverse presenting issues and I have 17 years’ experience of working with adults presenting with historic, childhood sexual abuse. I have a passion to help those who feel defeated but haven't quite learnt the tools to overcome. Finding the right counsellor can seem a bit overwhelming. This is why the counselling relationship is very important to me and is key in helping to achieve your goals. I initially use the Person Centred approach to create a safe, non-judgemental, contained, therapeutic space for you and will work at your pace.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Life can become overwhelming. Congratulations on wanting to heal and become the best version of yourself you can be. Choosing the right therapist is a big step. Not all talking therapies are the same. Human Givens therapy is a solution focused, practical approach to mental health, which is based on profound underlying principles about what it means to thrive in a stressful world.
At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'. It is this positive therapeutic principle that most attracted me to becoming a Human Givens therapist.
Life can become overwhelming. Congratulations on wanting to heal and become the best version of yourself you can be. Choosing the right therapist is a big step. Not all talking therapies are the same. Human Givens therapy is a solution focused, practical approach to mental health, which is based on profound underlying principles about what it means to thrive in a stressful world.
At the core of the Human Givens approach to therapy lies the understanding that: 'it is what's right with you that will fix what's wrong'. It is this positive therapeutic principle that most attracted me to becoming a Human Givens therapist.
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
I am a Consultant Chartered Counselling Psychologist with 17 years experience of psychological assessments and therapy for adults, couples, adolescents and children. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in the NHS and worked for 12 years in a global leading Harley Street private practice.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
Believing in the uniqueness of each person and their circumstances at any one moment in time, I am committed to a pluralistic approach which acknowledges and values the notion that what might work in one session, might not be successful in another, and that what might be appropriate for one client, might feel uncomfortable for someone else. Our relationship will, therefore, be based on the premise that your therapy will be the outcome of the collaboration between you and I, and will reflect your shifting needs within sessions, and from one session to another, as together we travel beyond the boundary of your previous thoughts.
Believing in the uniqueness of each person and their circumstances at any one moment in time, I am committed to a pluralistic approach which acknowledges and values the notion that what might work in one session, might not be successful in another, and that what might be appropriate for one client, might feel uncomfortable for someone else. Our relationship will, therefore, be based on the premise that your therapy will be the outcome of the collaboration between you and I, and will reflect your shifting needs within sessions, and from one session to another, as together we travel beyond the boundary of your previous thoughts.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS at the Maudsley. This NHS work with sixth formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
I’m a Highly Specialist Clinical Psychologist who supports teenagers and adults to tackle mental health challenges, build coping skills, and feel more hopeful as they look to the future. I help clients to achieve positive change in experiences such as: anxiety, depression, low self-esteem, interpersonal difficulties, demotivation, and intense fluctuation in emotions. Alongside my private practice, I'm an experienced clinician within National & Specialist CAMHS at the Maudsley. This NHS work with sixth formers makes me ideally suited to working with clients as they navigate academic, professional, social, and emotional crossroads.
I'm an accredited Cognitive Behavioural Therapist with training in EMDR. I have extensive experience and a genuine passion for helping people struggling with anxiety, depression or both. Working in several NHS Trusts, a specialist bereavement service and private practice, I have worked supportively with many people to identify and break down negative cycles so they can move forward positively in their lives. I often integrate approaches which sit well with CBT, such as Compassion Focused Therapy or ACT, to tailor a course of therapy which will offer the best individual support.
I'm an accredited Cognitive Behavioural Therapist with training in EMDR. I have extensive experience and a genuine passion for helping people struggling with anxiety, depression or both. Working in several NHS Trusts, a specialist bereavement service and private practice, I have worked supportively with many people to identify and break down negative cycles so they can move forward positively in their lives. I often integrate approaches which sit well with CBT, such as Compassion Focused Therapy or ACT, to tailor a course of therapy which will offer the best individual support.
Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.
Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back, to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a UKCP accredited integrative therapist with a background in psychology obtained in the US, I hold a balance between different theories and therapy approaches in line with your needs. Where appropriate, we can integrate EMDR to help you process trauma and stuck experiences, within a holding therapeutic relationship. I work with individuals and with LGBTQ couples both short-term and longer term.
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back, to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a UKCP accredited integrative therapist with a background in psychology obtained in the US, I hold a balance between different theories and therapy approaches in line with your needs. Where appropriate, we can integrate EMDR to help you process trauma and stuck experiences, within a holding therapeutic relationship. I work with individuals and with LGBTQ couples both short-term and longer term.
Are you worried or overwhelmed? I support individuals living with and grappling with the uncertainties of cancer, and offer a space for you away from friends/family. Do you need somewhere to come and just be? I work with you as you are without shame and provide ongoing support when perhaps daily life is really hard. If you want to we can look together at any distressing emotions and make sense of where they might come from. Clients usually find that making the decision to come to counselling gives hope, a sense of connection and feelings of being understood.
Are you worried or overwhelmed? I support individuals living with and grappling with the uncertainties of cancer, and offer a space for you away from friends/family. Do you need somewhere to come and just be? I work with you as you are without shame and provide ongoing support when perhaps daily life is really hard. If you want to we can look together at any distressing emotions and make sense of where they might come from. Clients usually find that making the decision to come to counselling gives hope, a sense of connection and feelings of being understood.
How does your Counsellor compare?
Number of Counsellors in SE21
60+
Average cost per session
£85
Counsellors in SE21 who prioritize treating:
| 94% | Anxiety |
| 93% | Depression |
| 87% | Self Esteem |
| 78% | Stress |
| 71% | Relationship Issues |
| 69% | Bereavement |
| 56% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Aviva |
| 71% | AXA PPP |
| 52% | WPA |
How Counsellors in SE21 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in SE21?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.