Location
Offers online therapy
In these challenging and changing times of Covid-19 and social distancing. I can offer phone or Zoom sessions at present.
About
I believe therapy should be all about providing a conducive space where you can talk about yourself and your world, without fear of being judged, and at the same time, you are provided with the opportunity to learn how to make changes to improve your emotional wellbeing. If there's anything you should know about me, it's the fact that I'm ALWAYS on your side. We're on the same team and I'll help you fight the fight together. My job is to help you navigate and overcome some of the most difficult experiences you have had in your life. And I see it as a privilege that I get to be a part of your journey in finding growth.
As your therapist, we'd be having clear communication and direct conversation. You do not just get someone who gives you a listening ear, but also someone who gives you input and validates your feelings. Having gone through a lot of different phases in my life, I understand struggles and I can relate to them.
We are all different from each other. However, we are all driven by the same hope, aspirations, and inspiration. So no matter who we are, what we look like, we all want the same thing - to get better, and that's exactly what I'll help you do. Go ahead and book a call or schedule a time so we can put one foot in front of the other and march towards progress.
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Call or Email My Time 2 Heal for a free 15 minute consultation now - 020 4538 3378
Finances
- Cost per Session: Up to £60
Pay By:
Bank transfer
Qualifications
- Years in Practice: 13 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Psychodynamic counselling, Integrative counselling, CBT / 2015
I use different approaches to counselling as I believe there is no single approach to therapy that can treat each client in all situations.
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- Addiction
- Anger Management
- Borderline Personality (BPD)
- Career Guidance
- Child
- Coping Skills
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black British and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Nov 2022
020 4538 3378