Counselling in SE26

I am fully qualified Psychotherapist and Counsellor working with individuals and couples. I have extensive experience working in health/community settings and private practice. I offer a respectful, confidential space to explore what is troubling you, help you make sense of your experiences and move on from difficult past events, change unhelpful patterns and live a fulfilling life, whatever that means for you. I bring warmth, sensitivity, humour and a genuine interest in people’s stories.

I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT). I specialise working with children, adolescents, families and mothers. Art psychotherapy is a form of therapy that uses art making as a way to express yourself, as well as speaking. I aim to create a space where you feel safe, respected and supporting trauma safely, emotional expression and psychological well-being. The therapeutic relationship is at the heart of my practice, based on trust to grow confident to explore feelings, experiences and relationships.

Hello, I'm Monika, a compassionate CBT therapist with 10+ years in NHS. My goal is to empower you to take control of your mental health, develop effective coping strategies and ultimately lead a more fulfilling and balanced life. I believe that the journey towards mental health is a collaborative one and I'm committed to working with you to suit your individual needs and preferences. Together, we can explore your thoughts, emotions and behaviours, helping you gain insight and make positive changes. Your journey to healing and personal growth begins with a simple conversation. Please feel free to contact me for initial consultation.

Have you been feeling overwhelmed lately? Whether you are exhausted with your anxiety, feeling sad or you are experiencing relationship difficulties, counselling can help you process your thoughts and emotions and provide you with the chance to be truly heard. As a therapeutic counsellor I can support you by providing you with a safe confidential, non judgemental environment where we can work together and explore your inner thoughts and feelings. As I am a firm believer of "no one approach fits all" you can decide whether you want to focus on your present or venture into your past experiences for patterns and connections.

I am a qualified relational psychotherapist and counsellor, offering both short- and long-term therapy for individuals and couples. I know from my own experience how powerful the therapy space can be for processing painful thoughts and feelings, and exploring ways in which we feel stuck, in confidence and without judgment. I am practised at working with anxiety, depression, low self-esteem, and relationship issues. But whether you're struggling with something specific, or you can't put your finger on what's wrong, I can help you feel more equipped to deal with life's challenges, and more comfortable in your own skin.

I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.

I offer in person therapy in London that quickly and effectively deals with mental wellbeing and emotional issues. Clients come to see me when they want fast, effective therapy for stress and anxiety, to deal with life transitions, depression, phobias, trauma, weight management, career and relationship issues. You can expect to think and feel in new and helpful ways after every single session. Our work together will be tailored to address what is important to you, and we will go at the pace you find most comfortable.

I am passionate about supporting people to make sense of their difficulties, whether that be related to low mood and anxiety, managing big emotions or struggling in their relationships. Alongside my private practice I work in the NHS as a senior psychologist with children, young people, parents and families where there may be a history of developmental trauma or concerns around ADHD or ASD.

Are you trying to push through the day but feel overwhelmed and unable to make a change? Or perhaps it is something you have carried for too long, but the impact is becoming too much, and you feel it is time to move in a positive direction. You might have a feeling of being lost or broken-you are not, but the struggle is real. My approach is holistic, looking at mind-body and soul as a whole. I work also relationally with confidential, safe and nurturing spaces being the foundation of therapy. Your personal growth and overall well-being is taken at heart.

A word in season, soothes the soul. Hi, my name is Ola, founder of New Ways Therapy. I help people to heal from relational trauma, emotional pain and constant overwhelming thoughts and feelings. I have an 18yr background working closely with children, families and individuals. I work with clients that have experienced trauma in childhood, families, relationships and at work. You will be provided with a safe place to help you unpack your experiences, process your emotions and explore ways of moving forward in your healing journey. If you are putting on a brave face, but suffering inwardly, this is a sign to seek support.

Perhaps you feel anxious, insecure and that you depend on your relationships to be happy. It might be that you worry because you feel too needy in relationships. Maybe you have difficulties maintaining relationships because you end up pushing others away. You always find yourself in the same unhealthy patterns of being and relating. You would like to break these cycles and understand why they occur. You wish to understand yourself better, heal emotional wounds, and find a new perspective in life and relationships.

My first step in therapy with both adults and children is to build a relationship where you feel safe and listened to. I believe that therapy is most useful when we are working on what is important to you, so I draw on a range of therapeutic models depending on your goals. This includes narrative therapy, EMDR, systemic therapy, ACT, compassion focused therapy, attachment-based therapy, trauma-informed therapy, CBT and mindfulness.

I am a Chartered Counselling Psychologist and have been trained in Cognitive Behaviour Therapy (which tends to focus on problem focused and shorter term work), psychodynamic therapy (which tends to focus on longer-term work) and person centred therapy. Whatever the approach, it is important to have a good working therapeutic relationship. I will endeavour to hear, listen and understand you. In my view, therapy is about having a person outside your life, who is able to work alongside you, to allow you have experience of working with adults with depression, anxiety, and relationship problems.

Hello! I am a qualified Integrative Counsellor currently offering online sessions with adults. Indlela is a Zulu word meaning path or journey but also resource. I believe this word encapsulates the role I play as counsellor. Someone who will accompany you on your journey through the difficulties or concerns that bring you to therapy by offering a safe, confidential and non-judgemental space to explore your thoughts and feelings at your own pace. Through this exploration, we will work to discover and develop the internal resources you need to continue your journey, even once you have left therapy.

I am Chartered Clinical Psychologist with over 12 years of experience working within NHS services. My initial aim would be for us to co-create a compassionate and trusting space, to help identify your main concerns and goals for therapy. I offer short-term talking therapy for anyone that may be struggling with their emotional experiences and / or want to make important changes in their life.

I am a Clinical Psychologist based in South East London and have worked across both inpatient and community NHS services for over 12 years, including specialist trauma services and forensic mental health settings. I work with adolescents and adults with a variety of presenting difficulties, including PTSD, depression, anxiety, personality disorder, anger difficulties, bipolar affective disorder, and psychosis. I have a special interest in working with those who have encountered traumatic experiences in their lifetime, and to help them recover from the psychological impact this has had on them, their life, and their relationships

Accredited therapist, specialising in Men's Issues and Jungian Psychology. Please visit my website for more details. www.benjtherapy.com

Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.

I work with individuals aged 16+ who are slowly coming to terms with the realisation that something in their life is not working for them, it's working against them. They want to come to terms with it and/or work on changing it. This could be a combination of issues. A past experience, a current relationship, overwhelming emotions or identity issues to name a few. They want to live a life that is worth living, be present in their lives and gain resilience if life becomes difficult again. This can be done through therapy by gaining awareness and creating change.