Counselling in CO3

View cities and counties in CO3
Photo of Liz Somervell, Counsellor in CO3, England
Liz Somervell
Counsellor, DCounsPsych, MBACP
Verified
I am an experienced integrative counsellor here to help and support you through difficult times. I provide a caring, friendly and non-judgmental private space in which to enable you to reach a better understanding of yourself and others, and to discover your true potential. I offer warm empathetic listening and believe it is vital in establishing a strong therapeutic relationship. Over the years, I have had the privilege of working with both adults and young people from all walks of life, exploring their thoughts, feelings and beliefs both past and present using primarily psychodynamic and person-centred approaches.
01206 417448 
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Photo of Sinead Mary Quinn, Counsellor in CO3, England
Sinead Mary Quinn
Counsellor, MBACP
Verified
If you are feeling stuck, low and fearful due to the loss of a loved one or relationship breakdown, or not able to cope with life at the moment. I may be able to help. I offer a place to come to and be heard and understood without judgement. I give you space to bring in whatever is worrying you. Allowing us to dig deeper and explore more of what is worrying you, and how you can help yourself. I believe, you have the necessary resources to heal yourself. Yet, I know that we can feel stuck and need support.
01206 879923 
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Offers online therapy
Photo of Ian Rattray, Counsellor in CO3, England
Ian Rattray
Counsellor, MSc, MBACP Accred
Verified
Sometimes life can be difficult or challenging. Maybe you are struggling feelings such as sadness, anxiety, anger, depression, stress, worry, guilt, or shame? Perhaps something has particularly knocked you sideways, your usual means to cope with life’s challenges no longer suffice or not the solution? Or do you find yourself feeling lost or empty, or caught up in a cycle of thinking or behaving that is affecting your emotional well being or making life, work or relationships difficult? Have you and your partner got into stuck ways of relating? Is this leaving you feeling hurt, sad or lonely? Are you hurting the ones you love?
01206 239995 
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Offers online therapy
Waitlist for new clients
Photo of Cherry Tree CPS, Counsellor in CO3, England
Cherry Tree CPS
Counsellor, MBACP
Verified
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
01206 237477 
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Photo of Mark John Penfold, Counsellor in CO3, England
Mark John Penfold
Counsellor, DCounsPsych, MBACP
Verified
Hi. I work with individuals and couples specialising in anxiety, assertiveness, anger management and working with couples who seek to rediscover their emotional bond through better communication and rebuilding trust. I offer you 19 yrs of experience. Are you just looking to offload an emotional burden, deal with a loss, change negative ways of thinking, deal with stress, anxiety and depression, be less angry, or need help with relationships and how to communicate better? Or maybe you want to rebuild confidence and gain more self esteem. I would be glad to help.
01206 879958 
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Offers online therapy
Photo of Louise Lund, Counsellor in CO3, England
Louise Lund
Counsellor, MBACP
Verified
Do you need someone to listen? Do you feel you’re not heard or seen? Do you feel misunderstood, to blame, angry, sad, anxious, disillusioned? Is family life, work or other relationships getting too much to cope with? Throughout life, we are often left with feelings of low self worth, anger, sadness or may feel powerless. We can become confused about who we are, what we need and where life is taking us. This accumulation over many years blinds us to who we really are and sometimes we need help to find out. I believe I can help you.
01206 239170 
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Offers online therapy
Photo of Light Bubble Counselling, Counsellor in CO3, England
Light Bubble Counselling
Counsellor, DCounsPsych, MBACP
Verified
Specialist in Trauma, PTSD, Burnout, Anxiety, Stress, Depression, Low self-esteem and abuse to name few. I have a variety of trainings and experiences included CBT, Gestalt, Attachment therapy, Child Gigogne theory in therapeutic process. This means, I am able to tailor your session, finding the right way of working for you. I have good knowledge and understanding of ethnic backgrounds and faiths, and also an interest in working with members of the sexual minority. I am working both face to face and online. In addition to my one to one session, I also work with groups, both individuals and couple counselling in a groups setting.
01206 239169 
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Offers online therapy
Photo of Elena Shuturminska, Psychologist in CO3, England
Elena Shuturminska
Psychologist, HCPC - Couns. Psych.
Verified
I am a Psychologist with 18 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural,Cognitive-Behavioural approaches and EMDR. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
01206 700096 
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Offers online therapy
Photo of Lyndise Tarbuck, Psychotherapist in CO3, England
Lyndise Tarbuck
Psychotherapist, MBACP Snr. Accred
Verified
I specialise in working with adults who are struggling with anxiety and depression, issues such as identity, life-crisis, bereavement, diagnosis, problems in relationships or working through unresolved past issues.
01206 239177 
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Offers online therapy
Photo of Bolaji Olagunju, Psychotherapist in CO3, England
Bolaji Olagunju
Psychotherapist, MSc, MBACP Accred
Verified
Thanks so much for taking your time to read my profile. So many people have testified to the friendly and effective support they have experienced working together with me, the positive outcome of hundreds of clients that I have helped to achieve the changes they were looking and desired for in their lives, from over 12 years of experience that I have. This is what gives me the confidence that we can work together for you to achieve your goal.
01206 636452 
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Offers online therapy
Photo of Dr Birgit Vote Cpsychol, Psychologist in CO3, England
Dr Birgit Vote Cpsychol
Psychologist, DCounsPsych, CPsychol
Verified
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
01206 237461 
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Offers online therapy
Photo of Sally Jervis - The Listening Room, Counsellor in CO3, England
Sally Jervis - The Listening Room
Counsellor, MBACP
Verified
When people ask (if they do ask) "How are you?" Do you reply "Oh I'm fine, all good" or "Yeah, not too great actually" But what your voice inside actually wants to say is "If only they knew!", "Did they even hear what I just said" or "I don't know how to admit that I'm not ok, I have to keep it together!" Life can be beautiful and amazing and at other times it can pull the rug right from under your feet, with completely no warning. Presenting us with situations that trigger overwhelming anxiety, sadness, anger and sometimes a feeling of pure desperation. Where you've never felt more disconnected with yourself and others.
01206 699900 
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Offers online therapy
Photo of Francesca Ambrosini-Spaul, Counsellor in CO3, England
Francesca Ambrosini-Spaul
Counsellor, MBACP Accred
Verified
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
01206 699097 
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Photo of Sophie Simmons, Counsellor in CO3, England
Sophie Simmons
Counsellor, MBACP Accred
Verified
Hello and thank you for viewing my profile. I offer a safe and welcoming environment where change can occur. I understand that taking the first step to finding the right counsellor for you can be a daunting experience. However if you take this first step and get in touch, I would be pleased to answer any questions you may have. As a qualified and skilled counsellor I believe each of us is unique. Our feelings and experiences are completely individual to us. As a counsellor I bear witness to those feelings and experiences which can be difficult to explore or verbalize.
01206 237423 
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Offers online therapy
Photo of Laura J Lee, Counsellor in CO3, England
Laura J Lee
Counsellor, MNCS Prof Accred
Verified
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
01245 945099 
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Offers online therapy
Photo of Christian U. Ilodibe, Counsellor in CO3, England
Christian U. Ilodibe
Counsellor, MBACP
Verified
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
01206 239172 
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Offers online therapy
Photo of DIT Therapist, Psychotherapist in CO3, England
DIT Therapist
Psychotherapist, MBACP
Verified
Central to therapy is talking to someone who offers non judgemental understanding and acceptance. Being really heard sometimes for the first time, allows individual to unload their burdens, and fears, I am an experienced Dynamic Interpersonal Therapist (DIT) and Integrative Counsellor and Psychotherapist. With BSc (Hons) Integrative Counselling and Psychotherapy. I offer a safe and secure space which enable you to explore deep emotional and relational issues more effectively; with the aim towards lasting change. There might be other reasons impacting your life negatively, which has an effect on your relationship.
020 8103 0714 
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Offers online therapy
Photo of Laura Fulcher, Psychotherapist in CO3, England
Laura Fulcher
Psychotherapist, MA, MUKCP
Verified
I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes a few sessions are all that is needed to make a big change in the family. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
01621 730617 
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Office is near:
Colchester CO3
Offers online therapy
Photo of Rachel Anderson, Counsellor in CO3, England
Rachel Anderson
Counsellor, MBACP
Verified
Please take a look at my website for other services including courses and workshops. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
01206 237336 
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Office is near:
Stanway CO3
Offers online therapy
Photo of Emma Cameron, Psychotherapist in CO3, England
Emma Cameron
Psychotherapist, MA, MUKCP
Verified
You're a sensitive, thoughtful person. In so many ways you know you should feel lucky to have achieved what you have. But lately you've been feeling worried, overwhelmed and sometimes a bit hopeless. And your sensitivity - which could be your superpower - instead seems to only make you feel worse. You feel like you should be able to sort yourself out and carry on - but deep inside a small inner voice is calling out that it needs to be honoured and heard. You long to find somewhere that you can feel truly listened to and understood. Where it's okay that you're a complex person, full of contradictions and questions.
 
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Office is near:
Colchester CO3
Offers online therapy


See more therapy options for CO3

What type of mental health professional is right for me?
Some of the most common types of mental health providers in CO3 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in CO3 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in CO3, or Child Psychologists in CO3.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like CO3 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CO3 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.