Counselling in CO5

View cities and counties in CO5
Photo of Holly Coker, Counsellor in CO5, England
Holly Coker
Counsellor, BACP
Verified
Verified
I offer a safe and confidential space, for you to be able to be heard without judgement. A space to explore and understand yourself and others. I use a range of methods and theories to support you in exploring your problems and issues. Working together you will understand yourself better and establish a way forward with meaning and purpose.
01376 315890
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Colchester CO5
& Online
Photo of Anita Demetriou, Counsellor in CO5, England
Anita Demetriou
Counsellor, MA, MBACP
Verified
Verified
Are you having difficulties with your relationship? Are you having constant arguments or has your partner had an affair? Relationships are difficult at the best of times, but sometimes can feel too difficult to manage without some help. Whether individually or together, relationship counselling can enable you to find a way through these difficulties. Counselling will enable you to talk things through in a safe space and to create a better, healthier relationship. It can also help you to end one that isn't working and to help you to explore what you want to do next, especially when there are children involved.
07588 697377
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Colchester CO5
& Online
Photo of Angela Carter, Psychotherapist in CO5, England
Angela Carter
Psychotherapist, MBACP Accred
Verified
Verified
I offer one to one counselling sessions in Coggeshall to individuals over the age of 17 years. In a confidential space, where I will encourage you to talk about whatever is troubling you, together we will work through it, whatever it is. We can work on bringing about lasting change, so you can get on with your life. I have been in private practice since 2008, worked for 6 years within an NHS contract offering NICE approved Counselling for Depression, and 4 years as a counselling service manager. I have extensive knowledge and understanding of the complex nature of mental health.
07723 468604
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Colchester CO5
& Online
Photo of Angela Boden, Counsellor in CO5, England
Angela Boden
Counsellor, MBACP Accred
Verified
Verified
My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem, self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.
01245 673738
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Office is near:
Maldon CO5
& Online
Photo of Dr Birgit Vote Cpsychol, Psychologist in CO5, England
Dr Birgit Vote Cpsychol
Psychologist, DCounsPsych, CPsychol
Verified
Verified
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
01206 237461
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Office is near:
Colchester CO5
& Online
Photo of Paula Jane Isgrove, Psychotherapist in CO5, England
Paula Jane Isgrove
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
Working with couples and individuals. I appreciate the connection between physical health and psychological well being. I work with a variety of issues including anxiety disorders and trauma especially relating to relationship issues and sexual assault/abuse, sex problems and sex addiction. OCD and hoarding as well as panic disorders are also areas of interest. I have extensive experience of discussing sensitive and intimate topics with people, including issues relating to sexual identity and sexual assault/abuse.
07840 055140
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Office is near:
Maldon CO5
& Online
Waitlist for new clients
Photo of Essex Elements, Counsellor in CO5, England
Essex Elements
Counsellor
Verified
Verified
I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.
01621 736844
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Office is near:
Tiptree Heath CO5
& Online
Waitlist for new clients
Photo of Kirsten Toyne-Anxiety Counsellor, Counsellor in CO5, England
Kirsten Toyne-Anxiety Counsellor
Counsellor, MBACP
Verified
Verified
Anxiety and stress rob us of our confidence and make life feel too much. You may find yourself struggling or feeling inadequate. You might blame yourself for not coping as well as you think you should. Maybe you doubt yourself or tend to expect the worst. Life might feel hard to enjoy or have lost its pleasure. These are are all un-talked about side effects of anxiety and stress. Prolonged anxiety or stress takes its toll on us both physically and emotionally. We might suffer from: worry, panic, poor sleep, tiredness, muscle tension, trouble concentrating and feel unable to relax.
01206 489675
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Office is near:
Colchester CO5
& Online
Photo of Merril Matthews, Counsellor in CO5, England
Merril Matthews
Counsellor, MBACP
Verified
Verified
I am a BACP Registered / Snr Accredited therapist with over 20 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
01206 239173
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Office is near:
Abberton CO5
& Online
Photo of Lyndise Tarbuck, Psychotherapist in CO5, England
Lyndise Tarbuck
Psychotherapist, MBACP Snr. Accred
Verified
Verified
I specialise in working with adults who are struggling with anxiety and depression, issues such as identity, life-crisis, bereavement, diagnosis, problems in relationships or working through unresolved past issues.
01206 239177
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Office is near:
Maldon CO5
& Online
Photo of Julia Esther Reidy, Counsellor in CO5, England
Julia Esther Reidy
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am a fully qualified integratively trained Counsellor so can offer a wide variety of tools and support for anyone looking to resolve a particular issue or issues, seek clarification or learn ways to manage, to name a few: depression, anxiety, low self-esteem or anger. I can also support you through relationship, family, bereavement or work related issues. By listening and talking things through, often different perspectives on situations come to light and help to tackle past, present and then when needed, future difficulties that may arise as you become more equipped with self-awareness and skills to tackle them.
01621 732133
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Office is near:
Kelvedon CO5
& Online
Photo of GLB Counselling (Greater life balance), Counsellor in CO5, England
GLB Counselling (Greater life balance)
Counsellor, MNCS Prof Accred
Verified
Verified
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
01376 311432
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Office is near:
Kelvedon CO5
& Online
Photo of Ian West Counselling, Counsellor in CO5, England
Ian West Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a BACP Registered and Counsellor & Psychotherapist with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in the Colchester CO1 and Liverpool Street EC2 and dependent on your presenting issues/needs will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
01206 482901
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Office is near:
Rowhedge CO5
& Online
Photo of Radhika Arora, Counsellor in CO5, England
Radhika Arora
Counsellor, MA, BACP
Verified
Verified
Sometimes we all need additional support to navigate difficult times and making a decision to seek help for our personal problems can be daunting. I believe in creating a safe space to work together, where you are the expert in your own experiences and I have the experience and expertise in psychological theories and techniques. I believe that by bringing together this expertise we can work together to enable you to achieve your unique personal goals. Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
01206 237436
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Office is near:
Kelvedon CO5
& Online
Photo of Sinead Mary Quinn, Counsellor in CO5, England
Sinead Mary Quinn
Counsellor, MBACP
Verified
Verified
If you are feeling stuck, low and fearful due to the loss of a loved one or relationship breakdown, or not able to cope with life at the moment. I may be able to help. I offer a place to come to and be heard and understood without judgement. I give you space to bring in whatever is worrying you. Allowing us to dig deeper and explore more of what is worrying you, and how you can help yourself. I believe, you have the necessary resources to heal yourself. Yet, I know that we can feel stuck and need support.
01206 879923
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Office is near:
Colchester CO5
& Online
time & space
Psychotherapist, MNCS Accred
Verified
Verified
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831
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Office is near:
Tiptree Heath CO5
& Online
Photo of Sophie Milburn, Counsellor in CO5, England
Sophie Milburn
Counsellor, MNCS Accred
Verified
Verified
Hi I'm Sophie. Are you feeling anxious, stressed, overwhelmed, looking to make a change in your life? If yes, then I am here for you. I specialise in supporting clients in these areas. We all feel anxious or stressed at some points in our life's, its actually a natural response in certain situations, for example if you are in danger. The problem occurs when it becomes an unnatural response, where you feel like its effecting your life in a negative way. Occurring to often, or when your not in a dangerous situation, this is when you may need additional support.
01206 699932
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Office is near:
Colchester CO5
& Online
Not accepting new clients
Photo of Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist in CO5, England
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified
Verified
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
01206 417412
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Office is near:
Colchester CO5
Not accepting new clients
Photo of DH Counselling Ltd , Counsellor in CO5, England
DH Counselling Ltd
Counsellor, MBACP
Verified
Verified
I am a person-centred therapist trained to deal with a range of issues covering anxiety, stress, relationships, family, work issues, self-esteem and depression. In this busy world we often find ourselves overwhelmed and struggling with concerns that need clarity and insight. Having to deal with past problems or current challenges can have impact and affect your life. Sessions will be client-led, non-directive and can be open-ended or to a set number of sessions.
01206 986382
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Office is near:
Colchester CO5
& Online
Photo of HEART Counselling, Counsellor in CO5, England
HEART Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Life can be a real struggle; the things other people seem able to deal with can leave us feeling exhausted. demoralised, and desperate. Finding someone to talk to can be really difficult because friends and family always have an opinion and can often make us feel judged or inadequate. As a person-centred therapist I know that you are the expert in your own life; only you know how you feel. Talking to someone who is actively listening to you, who makes no judgement, and accepts you for who you, are can be transformative. Not only does it make you feel heard and validated, it can help you to better emotional and physical health
01206 986386
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Office is near:
Colchester CO5
& Online

See more therapy options for CO5

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in CO5?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CO5 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.