Counselling in CO6

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Photo of deborah Susan Wright, Counsellor in CO6, England
deborah Susan Wright
Counsellor, MBACP
Verified
Verified
Person-Centred Counselling working with a variety of needs , Flexible appointments are offered for daytime, evenings and weekends. I work in Colchester and Clacton. I offer an empathic, non judgemental approach and am passionate about the counselling process. I believe in the the power of the therapeutic relationship to bring about empowerment and change and will work with you to facilitate this. I can offer couple counselling as well as individual and online counselling. Am happy to discuss your needs or any concerns regarding counselling and believe its important to find the right counsellor for you.
01206 237411
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Colchester CO6
& Online
Photo of Kirsten Toyne-Anxiety Counsellor, Counsellor in CO6, England
Kirsten Toyne-Anxiety Counsellor
Counsellor, MBACP
Verified
Verified
Anxiety and stress rob us of our confidence and make life feel too much. You may find yourself struggling or feeling inadequate. You might blame yourself for not coping as well as you think you should. Maybe you doubt yourself or tend to expect the worst. Life might feel hard to enjoy or have lost its pleasure. These are are all un-talked about side effects of anxiety and stress. Prolonged anxiety or stress takes its toll on us both physically and emotionally. We might suffer from: worry, panic, poor sleep, tiredness, muscle tension, trouble concentrating and feel unable to relax.
01206 489675
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Colchester CO6
& Online
Photo of Celia McLean, Counsellor in CO6, England
Celia McLean
Counsellor, DCounsPsych, MBACP
Verified
Verified
Thank you for visiting my profile, navigating life can sometimes feel overwhelming. You may be struggling with feeling anxious or depressed. Maybe you struggle to prioritise yourself, always taking care of others needs ahead of your own, leaving you running on empty. Perhaps you feel overly responsible for others, always trying to fix their problems. Maybe past experiences have left you feeling ashamed, empty and unsure of who you are. Sometimes we need help to work through life’s challenges. I work with adults individually online and in person, gently helping them to make sense of their difficulties and find a way forwards.
01206 699917
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Colchester CO6
& Online
Photo of Wendy Louise Loveday, Counsellor in CO6, England
Wendy Louise Loveday
Counsellor, MBACP
Verified
Verified
I provide counselling for Children, Adolescents, Adults, Couples and Families. I am trained in the person centred approach, which involves listening to her clients with empathy allowing her clients to talk creatively in a safe, confidential and dependable environment. The approach is non-directive and puts the client at the heart of the therapeutic process and allows you to set your own pace, one that you are comfortable with. Through a therapeutic relationship based on trust and mutual respect Wendy will provide a warm, confidential and non-judgmental space for you to explore difficult feelings.
01206 581298
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Colchester CO6
& Online
Photo of Helen Sibley, Counsellor in CO6, England
Helen Sibley
Counsellor, MBACP
Verified
Verified
Sometimes, children and young people need a little extra support to guide them through difficult times in their lives. They may be encountering challenges and would benefit from talking in a safe and comfortable environment to explore feelings and worries. I offer a non judgemental counselling service in a warm & friendly atmosphere suited to young people. I have been counselling children & young people for 10 years. Children can relate to me and I strive to do my best for them. I’m able to adapt my counselling style to suit clients' individual needs (eg I use play & art when working with young children to support them effectively)
01206 489499
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Colchester CO6
& Online
Photo of Stephen Whiddett, Counsellor in CO6, England
Stephen Whiddett
Counsellor, MBACP
Verified
Verified
Do you feel lost, disconnected, struggling to make sense of your world? If you feel stuck then come and tell your story.
01206 237328
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Photo of Angela Carter, Psychotherapist in CO6, England
Angela Carter
Psychotherapist, MBACP Accred
Verified
Verified
I offer one to one counselling sessions in Coggeshall to individuals over the age of 17 years. In a confidential space, where I will encourage you to talk about whatever is troubling you, together we will work through it, whatever it is. We can work on bringing about lasting change, so you can get on with your life. I have been in private practice since 2008, worked for 6 years within an NHS contract offering NICE approved Counselling for Depression, and 4 years as a counselling service manager. I have extensive knowledge and understanding of the complex nature of mental health.
07723 468604
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Coggeshall CO6
& Online
Photo of Jane Susan Smith, Counsellor in CO6, England
Jane Susan Smith
Counsellor, MBACP
Verified
Verified
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP(British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from a private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly,monthly or ad hoc sessions.
01206 489875
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Colchester CO6
& Online
Photo of Jacquie Clark, Psychotherapist in CO6, England
Jacquie Clark
Psychotherapist, MBACP
Verified
Verified
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
01206 700509
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Photo of Samantha Jane Morgan, Counsellor in CO6, England
Samantha Jane Morgan
Counsellor, MBACP
Verified
Verified
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
01206 700659
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Colchester CO6
& Online
Photo of Michele Gazmuri-Symmes, Counsellor in CO6, England
Michele Gazmuri-Symmes
Counsellor, MBACP
Verified
Verified
Hi, thank you for visiting my page. I’m a qualified counsellor specialising in working therapeutically with children, young people&adults. Are you struggling? maybe you are feeling overwhelmed, anxious, angry or are struggling with relationships. People enter therapy for many reasons, all are valid. I have experience of working with a variety of issues such as anxiety, depression, low self-esteem, bereavement, relationship difficulties, ADHD, and autism to name a few. Our therapy room provides a confidential, safe space for you to explore your feelings, cognitions,behaviour in relation to your world and make new meaning.
01787 323883
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Colchester CO6
& Online
Photo of Angie Smithson, Psychotherapist in CO6, England
Angie Smithson
Psychotherapist, MBACP
Verified
Verified
I work with those struggling with self-destructive behaviour, depression, anxiety, suicidal ideation, PTSD, borderline personality disorder, bipolar disorder and eating disorders. By uniting the person-centred approach alongside dialectical behavioural therapy (DBT) I work alongside you within the therapeutic relationship, practising new life skills seeking to identify, accept and change negative thinking patterns by looking at four key areas: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Relationships. The aim is to support individuals find new ways to manage painful emotions and decrease conflict in life.
01206 237459
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Colchester CO6
& Online
Not accepting new clients
Photo of Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist in CO6, England
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified
Verified
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
01206 417412
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Not accepting new clients
Photo of Light Bubble Counselling, Counsellor in CO6, England
Light Bubble Counselling
Counsellor, DCounsPsych, MBACP
Verified
Verified
Specialist in Trauma, PTSD, Burnout, Anxiety, Stress, Depression, Low self-esteem and abuse to name few. I have a variety of trainings and experiences included CBT, Gestalt, Attachment therapy, Child Gigogne theory in therapeutic process. This means, I am able to tailor your session, finding the right way of working for you. I have good knowledge and understanding of ethnic backgrounds and faiths, and also an interest in working with members of the sexual minority. I am working both face to face and online. In addition to my one to one session, I also work with groups, both individuals and couple counselling in a groups setting.
01206 239169
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Office is near:
Marks Tey CO6
& Online
Waitlist for new clients
Photo of Ian Rattray, Counsellor in CO6, England
Ian Rattray
Counsellor, MSc, MBACP Accred
Verified
Verified
Sometimes life can be difficult or challenging. Maybe you are struggling feelings such as sadness, anxiety, anger, depression, stress, worry, guilt, or shame? Perhaps something has particularly knocked you sideways, your usual means to cope with life’s challenges no longer suffice or not the solution? Or do you find yourself feeling lost or empty, or caught up in a cycle of thinking or behaving that is affecting your emotional well being or making life, work or relationships difficult? Have you and your partner got into stuck ways of relating? Is this leaving you feeling hurt, sad or lonely? Are you hurting the ones you love?
01206 239995
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Office is near:
Colchester CO6
& Online
Waitlist for new clients
Photo of DIT Therapist, Psychotherapist in CO6, England
DIT Therapist
Psychotherapist, MBACP
Verified
Verified
Central to therapy is talking to someone who offers non judgemental understanding and acceptance. Being really heard sometimes for the first time, allows individual to unload their burdens, and fears, I am an experienced Dynamic Interpersonal Therapist (DIT) and Integrative Counsellor and Psychotherapist. With BSc (Hons) Integrative Counselling and Psychotherapy. I offer a safe and secure space which enable you to explore deep emotional and relational issues more effectively; with the aim towards lasting change. There might be other reasons impacting your life negatively, which has an effect on your relationship.
020 8103 0714
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Office is near:
Marks Tey CO6
& Online
Photo of Louise Lund, Counsellor in CO6, England
Louise Lund
Counsellor, MBACP
Verified
Verified
Do you need someone to listen? Do you feel you’re not heard or seen? Do you feel misunderstood, to blame, angry, sad, anxious, disillusioned? Is family life, work or other relationships getting too much to cope with? Throughout life, we are often left with feelings of low self worth, anger, sadness or may feel powerless. We can become confused about who we are, what we need and where life is taking us. This accumulation over many years blinds us to who we really are and sometimes we need help to find out. I believe I can help you.
01206 239170
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Office is near:
Marks Tey CO6
& Online
Photo of Amanda Jayne Smith, Psychotherapist in CO6, England
Amanda Jayne Smith
Psychotherapist, MNCS Accred
Verified
Verified
Continuing to follow government COVID 19 guide lines, I offer face to face, telephone or video link consultations and sessions. The need to talk to someone is often thought about, but not always followed through. It can be very difficult to talk to a partner, family member or friend about things that are affecting us. We hold ourselves back, from expressing how we really feel, in fear of making the problem worse. Contacting a counsellor doesn’t mean you've failed, you've just asked for help from someone who is their to help.
01376 317632
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Office is near:
Coggeshall CO6
& Online
Photo of Tim Peal, Counsellor in CO6, England
Tim Peal
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
01371 708254
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Office is near:
Coggeshall CO6
& Online
Not accepting new clients
Photo of Beth Rogan, Psychotherapist in CO6, England
Beth Rogan
Psychotherapist, MA, MUKCP
Verified
Verified
A warm, relational approach is the foundation of my work with children, young people and their parents. As an Integrative Child and Adolescent Psychotherapist, I aim to enable each person to communicate and feel understood from the depth of their experience. This means finding each person's unique ways of expressing themselves, and tailoring my technique to meet them "where they're at". I create a safe space so that children and young people are able to bring their most painful feelings and thoughts out into the room with me. At the same time, humour and fun are important elements of my work.
01206 986578
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Office is near:
Colchester CO6
Not accepting new clients

See more therapy options for CO6

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in CO6?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CO6 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.