Laura J Lee

Counsellor, MNCS Prof Accred

Verified by Psychology Today
01245 945099 Website

Laura J Lee

Counsellor, MNCS Prof Accred

Verified by Psychology Today

Location

Colchester CO3
01245 945099
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Postcodes:
Website
Announcement icon Sessions are being held in Person, via Zoom or Telephone. For clients attending in person there are Covid saftey measures in place.

About

I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
I work with you as an individual. Together we can explore your presenting behaviour, emotions and situation, the reasons behind it and create tools and strategies to move forward in a more positive way. My approach is very solution focussed providing practical help and empathetic support to help you reach your goals.
Reaching out for help can be daunting. You may be anxious about getting in contact. I understand it can take a long time to get this far. You don’t need to go into detail; you can email and just ask for help. We will work through the rest together and I will guide the process. If you are looking for help for a loved one the same applies.
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Finances

  • Cost per Session: £55+
Pay By: Bank transfer, Paypal

Qualifications

  • Membership: National Counselling Society / Accredited Professional Registrant
  • Training: BA Psychology Hons.

Location

Colchester CO3
01245 945099
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Website
Specialties
  • Anxiety
  • Stress
  • Self Esteem
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Neuro-Linguistic
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 14 Mar 2022
Photo of Laura J Lee, Counsellor in Colchester
Laura J Lee

Counsellor, MNCS Prof Accred