Laura J Lee
Counsellor, MNCPS Prof Accred
Verified by Psychology Today
Colchester CO3
Let's Connect 01245 945099
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
I work with you as an individual. Together we can explore your presenting behaviour, emotions and situation, the reasons behind it and create tools and strategies to move forward in a more positive way. My approach is very solution focussed providing practical help and empathetic support to help you reach your goals.
Reaching out for help can be daunting. You may be anxious about getting in contact. I understand it can take a long time to get this far. You don’t need to go into detail; you can email and just ask for help. We will work through the rest together and I will guide the process. If you are looking for help for a loved one the same applies.
Take the first step to help. Call or Email
Laura J Lee
now - 01245 945099
Let's Connect 01245 945099
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you arrange your first visit.
Laura J Lee
Counsellor,
MNCPS Prof Accred
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Laura Lee
- BA Psychology Hons.
Email me or call with questions - 01245 945099
Laura J Lee
Counsellor,
MNCPS Prof Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Alzheimer's
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Weight Loss
- Women's Issues
Email me or call with questions - 01245 945099
Laura J Lee
Counsellor,
MNCPS Prof Accred
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Transactional Analysis
Email me or call with questions - 01245 945099
Laura J Lee
Counsellor,
MNCPS Prof Accred
Location
Take the first step to help. Call now - 01245 945099
Laura J Lee
Counsellor,
MNCPS Prof Accred
Last Modified: 5 Jul 2023