Photo of Dr Noreen Dera - Abantu Therapy - Dr Noreen Dera, PsychD, HCPC - Clin. Psych., Psychologist
Abantu Therapy - Dr Noreen Dera
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Looking for a therapist and considering therapy can feel overwhelming. Taking that step to really get to know yourself might stir up all kinds of emotions—fear, curiosity, maybe even sadness. But, like any journey, stepping into the unknown can lead to a rewarding path of self-discovery. In our sessions at Abantu Therapy, we’ll work together to explore what you’re going through and find ways that feel right for you to handle life’s ups and downs. We are here to help you make sense of things and equip you with tools to navigate life in a way that feels fulfilling. You are the expert of your life, and we bring the expertise to support
Looking for a therapist and considering therapy can feel overwhelming. Taking that step to really get to know yourself might stir up all kinds of emotions—fear, curiosity, maybe even sadness. But, like any journey, stepping into the unknown can lead to a rewarding path of self-discovery. In our sessions at Abantu Therapy, we’ll work together to explore what you’re going through and find ways that feel right for you to handle life’s ups and downs. We are here to help you make sense of things and equip you with tools to navigate life in a way that feels fulfilling. You are the expert of your life, and we bring the expertise to support
01279 744854 View 01279 744854
Photo of Amber Bartlett, MA, HCPC-Art Therap., Psychotherapist
Amber Bartlett
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Is your child suffering with anxiety, low mood, or struggling to regulate their feelings? Is this affecting their relationships? They may have been diagnosed with ADHD or Autism and need support to express or process their feelings. Therapy can also support young people that have experienced a specific trauma such as prolonged bullying, an accident, sexual/ physical abuse or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
Is your child suffering with anxiety, low mood, or struggling to regulate their feelings? Is this affecting their relationships? They may have been diagnosed with ADHD or Autism and need support to express or process their feelings. Therapy can also support young people that have experienced a specific trauma such as prolonged bullying, an accident, sexual/ physical abuse or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parents/Adults.
01279 744766 View 01279 744766
Photo of Katy Bradbury, MSc, MBACP, Counsellor
Katy Bradbury
Counsellor, MSc, MBACP
Verified Verified
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
01279 598046 View 01279 598046
Photo of Amber Bartlett - Art Therapy for Children & Teenagers , MA, HCPC-Art Therap., Psychotherapist
Art Therapy for Children & Teenagers
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
We provide Art Therapy & Creative Therapies to Children, Teenagers and Young Adults.
We provide Art Therapy & Creative Therapies to Children, Teenagers and Young Adults.
01279 744928 View 01279 744928
Photo of Keiren Mitchell, MBACP, Counsellor
Keiren Mitchell
Counsellor, MBACP
Verified Verified
I am a psychodynamic therapist and registered member of the British Association for Counselling and Psychotherapy. I offer individual, in-person therapy from my consulting room in Harlow, Essex. At the heart of my practice is a relational and reflective space for exploring your experiences, as we work together to gain insight and move towards positive change.
I am a psychodynamic therapist and registered member of the British Association for Counselling and Psychotherapy. I offer individual, in-person therapy from my consulting room in Harlow, Essex. At the heart of my practice is a relational and reflective space for exploring your experiences, as we work together to gain insight and move towards positive change.
01279 351494 View 01279 351494
Photo of Mark Richard Bullock - From The Chair Counselling, MBACP, Counsellor
From The Chair Counselling
Counsellor, MBACP
Verified Verified
Online Only
Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.
Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.
07481 338732 View 07481 338732
Photo of Sarah Bracey, MA, HCPC-Art Therap., Psychotherapist
Sarah Bracey
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families, this includes neurodiversity. I work with art therapy students whom the fee is £55.
At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families, this includes neurodiversity. I work with art therapy students whom the fee is £55.
07401 216807 View 07401 216807
Photo of Kathy Ann Bassett, MBACP, Counsellor
Kathy Ann Bassett
Counsellor, MBACP
Verified Verified
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
01920 455423 View 01920 455423
Photo of Gabriella Di Napoli, MBACP, Counsellor
Gabriella Di Napoli
Counsellor, MBACP
Verified Verified
1 Endorsed
I am a person-centred counsellor offering sessions to those who are seeking therapy. My approach is warm and empathetic and I believe it can help clients to reach their full potential. The person-centred approach may help clients to find their voice and become more confident in making decisions for themselves rather than seeking advice from others.
I am a person-centred counsellor offering sessions to those who are seeking therapy. My approach is warm and empathetic and I believe it can help clients to reach their full potential. The person-centred approach may help clients to find their voice and become more confident in making decisions for themselves rather than seeking advice from others.
020 4572 0753 View 020 4572 0753
Photo of Maria Bailey - MB Psychotherapy, MSc, MBABCP, Psychotherapist
MB Psychotherapy
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
Waitlist for new clients
As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.
As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.
01279 260402 View 01279 260402
Photo of Alana Gemma Emily Everest, MNCPS Acc., Psychotherapist
Alana Gemma Emily Everest
Psychotherapist, MNCPS Acc.
Verified Verified
Serves Area
Hi, I'm Alana, a compassionate, experienced, accredited, psychotherapeutic counsellor.  Offering early morning, daytime and evening appointments. As a dedicated counsellor, I understand reaching out for help and finding the right person can be challenging. Therefore, I offer a free Initial Consultation where I am here to listen, support and guide you in a warm, confidential, safe, non-judgemental environment, enabling you to share your reasons for therapy. Allowing us to assess whether it would be ethically appropriate to work together. If not I'm happy to help you make a referral.
Hi, I'm Alana, a compassionate, experienced, accredited, psychotherapeutic counsellor.  Offering early morning, daytime and evening appointments. As a dedicated counsellor, I understand reaching out for help and finding the right person can be challenging. Therefore, I offer a free Initial Consultation where I am here to listen, support and guide you in a warm, confidential, safe, non-judgemental environment, enabling you to share your reasons for therapy. Allowing us to assess whether it would be ethically appropriate to work together. If not I'm happy to help you make a referral.
01279 594719 View 01279 594719
Photo of Sue B Morton, MSc, MBACP, Psychotherapist
Sue B Morton
Psychotherapist, MSc, MBACP
Verified Verified
Online Only
As a therapist and counsellor, I welcome clients from a wide and diverse range of backgrounds and ages including LGBTQIA+ , Neurodivergent and older adults.
As a therapist and counsellor, I welcome clients from a wide and diverse range of backgrounds and ages including LGBTQIA+ , Neurodivergent and older adults.
020 4572 3173 View 020 4572 3173
Photo of Jenny McGregor, MBACP, Counsellor
Jenny McGregor
Counsellor, MBACP
Verified Verified
Serves Area
Welcome! I have a particular interest in working with severe anxiety, depression, low self-esteem, relationship difficulties, adverse childhood experience and problematic sibling relations, but I also work as a general counsellor, so will be pleased to help with whatever you bring. Whatever your situation, I strongly believe that your feelings and experiences matter. So whether you are burdened by a particular difficulty or simply not thriving and want to enjoy life again, I aim to help you heal from past challenges and enrich your life for the present and the future.
Welcome! I have a particular interest in working with severe anxiety, depression, low self-esteem, relationship difficulties, adverse childhood experience and problematic sibling relations, but I also work as a general counsellor, so will be pleased to help with whatever you bring. Whatever your situation, I strongly believe that your feelings and experiences matter. So whether you are burdened by a particular difficulty or simply not thriving and want to enjoy life again, I aim to help you heal from past challenges and enrich your life for the present and the future.
01992 929615 View 01992 929615
Photo of Louisa Levy, MBACP, Counsellor
Louisa Levy
Counsellor, MBACP
Verified Verified
Serves Area
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
07481 341867 View 07481 341867
Photo of Sharlin Paul, MBACP, Counsellor
Sharlin Paul
Counsellor, MBACP
Verified Verified
Online Only
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
020 3974 2363 View 020 3974 2363
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee
Verified Verified
Serves Area
I’m passionate about helping you to find your way back to your primary core and a state of true well-being. If you’re feeling anxious, out of balance, stressed, or dealing with physical symptoms like body aches and muscle tension, or unresolved emotions, Biodynamic psychotherapy can be beneficial. It is based on the understanding that your body and mind are deeply interconnected. Together, we’ll explore this connection, helping you gain clarity on your inner experiences and recognize your true needs.
I’m passionate about helping you to find your way back to your primary core and a state of true well-being. If you’re feeling anxious, out of balance, stressed, or dealing with physical symptoms like body aches and muscle tension, or unresolved emotions, Biodynamic psychotherapy can be beneficial. It is based on the understanding that your body and mind are deeply interconnected. Together, we’ll explore this connection, helping you gain clarity on your inner experiences and recognize your true needs.
View
Karen Hopkins
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
1 Endorsed
01279 594599 View 01279 594599

More Therapists Nearby

Photo of Annie Pender, MA, HCPC-Art Therap., Psychotherapist
Annie Pender
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
I am an integrative psychotherapist who is warm and relational, bringing curiosity and creativity to working with you. I facilitate clients to discover the resources inside them to move through life's struggles. Difficult, painful, or confusing experiences can feel hard to make sense of alone, so having space to explore them in new ways and perspectives can help process and digest what is happening. Whether you are feeling stuck, anxious or restricted in your current situation, I provide a safe space for you to reconnect to your inner capacity to live the life you chose with understanding and vitality.
I am an integrative psychotherapist who is warm and relational, bringing curiosity and creativity to working with you. I facilitate clients to discover the resources inside them to move through life's struggles. Difficult, painful, or confusing experiences can feel hard to make sense of alone, so having space to explore them in new ways and perspectives can help process and digest what is happening. Whether you are feeling stuck, anxious or restricted in your current situation, I provide a safe space for you to reconnect to your inner capacity to live the life you chose with understanding and vitality.
020 3962 1856 View 020 3962 1856
Photo of Sacha Allistone - Sacha Allistone, MBACP, Counsellor
Sacha Allistone
Counsellor, MBACP
Verified Verified
We all encounter challenges during our lives and it can be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength as well as help you to live a more meaningful life.
We all encounter challenges during our lives and it can be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength as well as help you to live a more meaningful life.
01273 110978 View 01273 110978
Photo of Emmalene Johnson, MSc, MUKCP, Psychotherapist
Emmalene Johnson
Psychotherapist, MSc, MUKCP
Verified Verified
Therapist with 20 years experience in the NHS (camhs and adult) with expertise in family, couple and child/individual care across the lifespan. I currently hold a teaching position in a national training institution for trainee therapists. I am a compassionate therapist able to help and support you through emotional/relational and mental health difficulties. I offer Couple therapy , individual and Family therapy. Trained in several modalities including EMDR/trauma and child focused attachment therapy.
Therapist with 20 years experience in the NHS (camhs and adult) with expertise in family, couple and child/individual care across the lifespan. I currently hold a teaching position in a national training institution for trainee therapists. I am a compassionate therapist able to help and support you through emotional/relational and mental health difficulties. I offer Couple therapy , individual and Family therapy. Trained in several modalities including EMDR/trauma and child focused attachment therapy.
01920 455458 View 01920 455458

See more therapy options for CM18

How does your Counsellor compare?

Number of Counsellors in CM18

10+

Average cost per session

£60

Counsellors in CM18 who prioritize treating:

88% Anxiety
88% Self Esteem
82% Depression
76% Stress
65% Relationship Issues
65% Self-Harming
59% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Vitality

How Counsellors in CM18 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counselling

How can I find a therapist in CM18?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.