Counselling in CM18
![Photo of Mark Richard Bullock - From The Chair Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/48b0895c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.
Hi my name is Mark try my service with your first online session free. I am an experienced counsellor with a level four diploma in therapeutic Counselling .I have also worked in various agencies supporting clients experiencing emotional difficulties such as anxiety ,stress, depression .suicidal thoughts and addiction. My therapeutic focus is to help you understand how your past is affecting you in the present . Understand how our beliefs we hold about ourselves can affect our behaviour and the outcome in situations . Give you the tools and understanding to cope with life's difficulties.
![Photo of Becky Ridgewell, MRes, MBACP, Psychotherapist](https://photos.psychologytoday.com/96b858fb-17f7-4206-b098-e07d763c8718/1/320x400.jpeg)
Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might be stopping you from achieving and living your best life. I believe we all hold the key to our own wellbeing and that it's never too late to change old habits that no longer serve us. I enjoy facilitating change and witnessing the shift from thoughts of helplessness towards a more empowered way of being.
Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might be stopping you from achieving and living your best life. I believe we all hold the key to our own wellbeing and that it's never too late to change old habits that no longer serve us. I enjoy facilitating change and witnessing the shift from thoughts of helplessness towards a more empowered way of being.
![Photo of Sarah Bracey, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/8ac7ed44-e806-43a6-bc2d-ec08cc35ad4a/3/320x400.jpeg)
At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families, this includes neurodiversity. I work with art therapy students whom the fee is £55.
At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families, this includes neurodiversity. I work with art therapy students whom the fee is £55.
![Photo of Amber Bartlett, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/06beee1b-a34e-46a2-a760-16b12393d466/1/320x400.jpeg)
Hello, my name is Amber, I specialise in supporting children, teenagers and young adults from age 4-18. I work with various issues including Anxiety and Panic attacks, Low self-esteem, Bereavement, Trauma, Health Anxiety, Behaviour and Communication needs such as supporting young people with an Autism or ADHD diagnosis. I work from my two therapy clinics which are specifically set out for working therapeutically with children, teenagers and young adults. This form of therapy in based on forming a relationship of trust which can support your child to access, and express their feelings safely without pressure or judgement.
Hello, my name is Amber, I specialise in supporting children, teenagers and young adults from age 4-18. I work with various issues including Anxiety and Panic attacks, Low self-esteem, Bereavement, Trauma, Health Anxiety, Behaviour and Communication needs such as supporting young people with an Autism or ADHD diagnosis. I work from my two therapy clinics which are specifically set out for working therapeutically with children, teenagers and young adults. This form of therapy in based on forming a relationship of trust which can support your child to access, and express their feelings safely without pressure or judgement.
![Photo of Kathy Ann Bassett, MBACP, Counsellor](https://photos.psychologytoday.com/45fc772a-0f7f-47eb-94b4-9f4493bf1aab/1/320x400.jpeg)
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.
![Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/9351978d-2adb-4a90-962c-b2787d9fce8b/1/320x400.jpeg)
I’m passionate about helping you to find your way back to your primary core and a state of true well-being. If you’re feeling anxious, out of balance, stressed, or dealing with physical symptoms like body aches and muscle tension, or unresolved emotions, Biodynamic psychotherapy can be beneficial. It is based on the understanding that your body and mind are deeply interconnected. Together, we’ll explore this connection, helping you gain clarity on your inner experiences and recognize your true needs.
I’m passionate about helping you to find your way back to your primary core and a state of true well-being. If you’re feeling anxious, out of balance, stressed, or dealing with physical symptoms like body aches and muscle tension, or unresolved emotions, Biodynamic psychotherapy can be beneficial. It is based on the understanding that your body and mind are deeply interconnected. Together, we’ll explore this connection, helping you gain clarity on your inner experiences and recognize your true needs.
![Photo of Maria Bailey - MB Psychotherapy, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/50dfeaba-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
MB Psychotherapy
Psychotherapist, MSc, MBABCP
Verified Verified
Harlow CM18
Waitlist for new clients
As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.
As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.
![Photo of Jenny McGregor, MBACP, Counsellor](https://photos.psychologytoday.com/51302fb3-6e9f-4436-9651-6cb14e1936ed/1/320x400.jpeg)
Welcome! I have a particular interest in working with severe anxiety, depression, low self-esteem, adverse childhood experience, sibling abuse and relationship difficulties, but I also work as a general counsellor, so will be pleased to help with whatever you bring. Whatever your situation, I strongly believe that your feelings and experiences matter. So whether you are burdened by a particular difficulty or simply not thriving and want to enjoy life again, I aim to help you heal from past challenges and enrich your life for the present and the future.
Welcome! I have a particular interest in working with severe anxiety, depression, low self-esteem, adverse childhood experience, sibling abuse and relationship difficulties, but I also work as a general counsellor, so will be pleased to help with whatever you bring. Whatever your situation, I strongly believe that your feelings and experiences matter. So whether you are burdened by a particular difficulty or simply not thriving and want to enjoy life again, I aim to help you heal from past challenges and enrich your life for the present and the future.
![Photo of Steve Fayers, MBACP, Counsellor](https://photos.psychologytoday.com/19b66de8-026a-4cc8-b08c-12513dcfaa72/4/320x400.png)
Seeing a counsellor/psychotheraist is a sign of strength and can be the start of a new way of life, a more satisfying way of life. All of my clients have been able to achieve tangible and sustainable improvement. So can you! You have come this far so why not try counselling? Try and you can change. If you have tried to change something about you or your life please do not give up. You can change. Be it work, depression, anger, low self esteem or relationships change is possible. With regular counselling my clients have been able to see the issues they face and then resolve them. So can you!
Seeing a counsellor/psychotheraist is a sign of strength and can be the start of a new way of life, a more satisfying way of life. All of my clients have been able to achieve tangible and sustainable improvement. So can you! You have come this far so why not try counselling? Try and you can change. If you have tried to change something about you or your life please do not give up. You can change. Be it work, depression, anger, low self esteem or relationships change is possible. With regular counselling my clients have been able to see the issues they face and then resolve them. So can you!
![Photo of Sharlin Paul, MBACP, Counsellor](https://photos.psychologytoday.com/cca5e292-1ae1-45fb-9e9f-55b9add990be/3/320x400.jpeg)
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
![Photo of Louisa Levy, MBACP, Counsellor](https://photos.psychologytoday.com/50c3ea77-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
See more therapy options for CM18
How does your Counsellor compare?
Number of Counsellors in CM18
10+
Average cost per session
£60
Counsellors in CM18 who prioritize treating:
92% | Self Esteem |
83% | Relationship Issues |
83% | Depression |
83% | Anxiety |
83% | Stress |
75% | Bereavement |
67% | Anger Management |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | Aviva |
100% | AXA PPP |
How Counsellors in CM18 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in CM18?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.