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Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist

Melita Pupsaite

Psychotherapist, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Bishop's Stortford CM23
Connect with Melita Pupsaite
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
I’m passionate about helping you to find your way back to your primary core and a state of true well-being. If you’re feeling anxious, out of balance, stressed, or dealing with physical symptoms like body aches and muscle tension, or unresolved emotions, Biodynamic psychotherapy can be beneficial. It is based on the understanding that your body and mind are deeply interconnected. Together, we’ll explore this connection, helping you gain clarity on your inner experiences and recognize your true needs.
My approach is based on warmth and compassion with a focus on body-mind integration. I combine talking, exploring body sensations, relaxation, movement and Biodynamic massage to address the individual needs. My aim is to create a deeply receptive and attuned space where you can safely navigate your experiences, gain understanding, and fully integrate them.
If what you’ve read resonates and sparks your curiosity, this work could be beneficial for you. I invite you to reach out to discuss it further.
Melita Pupsaite now for a free 15 minute consultation

My Practice at a Glance

Available in-person

Bishop's Stortford CM23

£55 Per Session  
Connect with Melita Pupsaite
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist

My Practice at a Glance

Available in-person

Bishop's Stortford CM23

£55 Per Session  

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Melita Pupsaite
Feel free to ask about qualifications and training experience.
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee
Feel free to ask about qualifications and training experience.
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee
Do these issues align with your needs?
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee

Location

Primary Location

Bishop's Stortford CM23

Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee
Photo of Melita Pupsaite, UKCP Trainee, Psychotherapist
Melita Pupsaite
Psychotherapist, UKCP Trainee