Jenny McGregor
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
High Street, Epping CM16
Let's Connect 01992 929615
Welcome! I have a particular interest in working with severe anxiety, depression, low self-esteem, relationship difficulties, adverse childhood experience and problematic sibling relations, but I also work as a general counsellor, so will be pleased to help with whatever you bring. Whatever your situation, I strongly believe that your feelings and experiences matter. So whether you are burdened by a particular difficulty or simply not thriving and want to enjoy life again, I aim to help you heal from past challenges and enrich your life for the present and the future.
I am trained in Psychodynamic Therapy, which explores how past influences shape and sometimes dominate us; and also in Person-Centred Therapy, which empowers us to thrive in the here and now. I have a strong interest in Mindfulness, trauma and the physical manifestation of mental distress; and I use tools from Cognitive Behavioural Therapy (CBT).
I offer a confidential, compassionate, non-judgemental environment where you can talk about what matters to you - and be properly heard. I aim to help you develop fresh insight and understanding, allowing you to heal and move forward with a new lightness and confidence. No problem is too big or small. Please do get in touch, and come and give it a go!
Call or Email Jenny McGregor now for a free 15 minute consultation - 01992 929615
Let's Connect 01992 929615
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
Jenny McGregor
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenny McGregor
Feel free to ask about qualifications and training experience. Email or 01992 929615
Jenny McGregor
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bereavement
- Life Transitions
- Self Esteem
Do these issues align with your needs? Email or 01992 929615
Jenny McGregor
Counsellor, MBACP
Location
Call for a free consultation now - 01992 929615
Jenny McGregor
Counsellor, MBACP