Counselling in IG10

Photo of Simon Bostock, Psychotherapist, MSc, MHGI
Simon Bostock
Psychotherapist, MSc, MHGI
1 Endorsed
Loughton IG10
“I take you, the professional, from simply coping to truly flourishing and crushing it in every area of your life. My therapy is fast, practical and no BS. No fluff. Let’s get rid of the negative narrative and talk now I am a London & Essex based Psychotherapist and Human Givens Practitioner. I am Specialist in Sleep Strength, Anxity calming and Stress busting. I worked in the corporate world for over 25 years, specialising in Human Resources, Training in a variety of settings, I understand how presure can harm a Human, let's talk.
“I take you, the professional, from simply coping to truly flourishing and crushing it in every area of your life. My therapy is fast, practical and no BS. No fluff. Let’s get rid of the negative narrative and talk now I am a London & Essex based Psychotherapist and Human Givens Practitioner. I am Specialist in Sleep Strength, Anxity calming and Stress busting. I worked in the corporate world for over 25 years, specialising in Human Resources, Training in a variety of settings, I understand how presure can harm a Human, let's talk.
020 8054 5028 View 020 8054 5028
Photo of Simon Good, Psychotherapist, BPC
Simon Good
Psychotherapist, BPC
Loughton IG10
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst for Doctoral students at both Exeter and Essex universities.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst for Doctoral students at both Exeter and Essex universities.
07480 534347 View 07480 534347
Photo of Sarah Trenam, Counsellor, MSc, MBACP Accred
Sarah Trenam
Counsellor, MSc, MBACP Accred
1 Endorsed
Loughton IG10
If you are experiencing low moods, feeling overwhelmed, stressed, sad or anxious I am able to support you. I will be along side you to explore your thoughts and feelings through offering flexible therapy that works around you. This can be through face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women.
If you are experiencing low moods, feeling overwhelmed, stressed, sad or anxious I am able to support you. I will be along side you to explore your thoughts and feelings through offering flexible therapy that works around you. This can be through face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women.
07723 431750 View 07723 431750
Photo of Dr Brittni Jones, Psychologist, CPsychol
Dr Brittni Jones
Psychologist, CPsychol
Loughton IG10
I am a Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am a Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
020 3872 2631 View 020 3872 2631
Photo of Louisa Levy, Counsellor, MBACP
Louisa Levy
Counsellor, MBACP
1 Endorsed
Loughton IG10
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
Louisa appreciates it may feel a little daunting to be here. As a qualified and experienced counsellor she is able to support with a range of issues including bereavement, depression anxiety, relationship difficulties and Autism. While exploring with you difficulties or changes life may present. Her approach is to come alongside you in a non-judgmental and empathic manner to work through these challenges together. In working in a flexible and integrative way we move towards your goals. Sessions are of a 50 minute duration.
07481 341867 View 07481 341867
Photo of Joanne Wainer, Psychotherapist, MA, MBACP Accred
Joanne Wainer
Psychotherapist, MA, MBACP Accred
1 Endorsed
Loughton IG10
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. I offer you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence. You will be assured I have over 16-year’s experience of working with adults, young people, and children.
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. I offer you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence. You will be assured I have over 16-year’s experience of working with adults, young people, and children.
07492 880978 View 07492 880978
Photo of Angela DePastino - NOW Therapy | Angela DePastino, Psychotherapist, MBACP
NOW Therapy | Angela DePastino
Psychotherapist, MBACP
Loughton IG10
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. ​There's no time like NOW! Contact via Email or WhatsApp today.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. ​There's no time like NOW! Contact via Email or WhatsApp today.
020 4538 5734 View 020 4538 5734
Photo of Pippa Moye, Psychotherapist, MBACP
Pippa Moye
Psychotherapist, MBACP
Loughton IG10
I specialise in male psychology, understanding that men face particular challenges and process things differently from women. I support men and women in addiction recovery, those in suicidal crisis and other distress such as trauma, bereavement, OCD or panic attacks. I combine counselling theory with coaching skills, using several models which can be adapted to your individual needs. We work together and adjust the process as we go along. I can change how I work as your awareness develops and different issues come up. I can help you to refine your goals, learn new strategies, get free of old baggage, and create a path forward.
I specialise in male psychology, understanding that men face particular challenges and process things differently from women. I support men and women in addiction recovery, those in suicidal crisis and other distress such as trauma, bereavement, OCD or panic attacks. I combine counselling theory with coaching skills, using several models which can be adapted to your individual needs. We work together and adjust the process as we go along. I can change how I work as your awareness develops and different issues come up. I can help you to refine your goals, learn new strategies, get free of old baggage, and create a path forward.
020 4538 2602 View 020 4538 2602
Photo of Natalie Duncan, Psychotherapist, MA, MBACP
Natalie Duncan
Psychotherapist, MA, MBACP
Loughton IG10
Welcome... I started my counselling journey as a client feeling stuck and anxious. I trawled the internet for potential counsellors, not really knowing what I was looking for. I got lucky and found an amazing counsellor. It was working with this counsellor and seeing the transformation from being in survival mode to thriving, that inspired me to want to help others do the same. I believe strongly in taking care of our mental health and emotional wellbeing. I offer a non-judgemental space for you to talk about whatever is on your mind. I believe we all have the capability to overcome our problems and I can help you achieve this.
Welcome... I started my counselling journey as a client feeling stuck and anxious. I trawled the internet for potential counsellors, not really knowing what I was looking for. I got lucky and found an amazing counsellor. It was working with this counsellor and seeing the transformation from being in survival mode to thriving, that inspired me to want to help others do the same. I believe strongly in taking care of our mental health and emotional wellbeing. I offer a non-judgemental space for you to talk about whatever is on your mind. I believe we all have the capability to overcome our problems and I can help you achieve this.
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Photo of Paul Anne Quibael-Forman, Counsellor, MBACP
Paul Anne Quibael-Forman
Counsellor, MBACP
1 Endorsed
Online Only
Stress, anxiety, depression, trauma, self-esteem concerns, and life transitions are all part of the journey that we go on and are very challenging to face. I am committed in creating a safe, non-judgmental, and confidential environment based on your needs – the foundation for your exploration, discussion, and self-discovery. In our therapeutic journey together, I won't tell you what to do; instead, I'll be with you in nurturing personal growth and helping you uncover your own solutions. My goal is to support you in making positive changes in your life through therapy.
Stress, anxiety, depression, trauma, self-esteem concerns, and life transitions are all part of the journey that we go on and are very challenging to face. I am committed in creating a safe, non-judgmental, and confidential environment based on your needs – the foundation for your exploration, discussion, and self-discovery. In our therapeutic journey together, I won't tell you what to do; instead, I'll be with you in nurturing personal growth and helping you uncover your own solutions. My goal is to support you in making positive changes in your life through therapy.
020 3995 0878 View 020 3995 0878
Photo of Fleur Hocking, Counsellor, MBACP
Fleur Hocking
Counsellor, MBACP
1 Endorsed
Loughton IG10
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
07400 349407 View 07400 349407
Photo of Melanie Roberts, Counsellor, MBACP
Melanie Roberts
Counsellor, MBACP
1 Endorsed
Online Only
Are you feeling overwhelmed, anxious, depressed or stressed with life’s challenges, past traumas or difficult emotions? Or just need someone to talk to and feel heard. I provide online counselling to individuals who need a safe and non-judgemental space to explore their true thoughts and feelings. Together, we can explore effective ways to create lasting change.
Are you feeling overwhelmed, anxious, depressed or stressed with life’s challenges, past traumas or difficult emotions? Or just need someone to talk to and feel heard. I provide online counselling to individuals who need a safe and non-judgemental space to explore their true thoughts and feelings. Together, we can explore effective ways to create lasting change.
020 4538 1343 View 020 4538 1343
Photo of Adele Sannie-Lamptey, Counsellor, MBACP
Adele Sannie-Lamptey
Counsellor, MBACP
Loughton IG10
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
020 8016 3730 View 020 8016 3730
Photo of Joanne Hayley Selby - At a loss counselling, Counsellor, MBACP
At a loss counselling
Counsellor, MBACP
Serves Area
Hi, I'm Joanne, a specialist bereavement counsellor and provide a free 15 minute call to see if I am the right fit for you. I have worked for over 7 years in a hospice and am passionate about supporting people through their grief. My natural way of being, together with my own life experiences enable me to work with sensitivity, understanding, deep compassion and empathy. I can help you to explore the overwhelming, mixed emotions that you may be experiencing and can help you to manage better. Sessions with me can often bring a mix of emotions; sometimes sadness, compassion, anger, reflection, guilt and resolve.
Hi, I'm Joanne, a specialist bereavement counsellor and provide a free 15 minute call to see if I am the right fit for you. I have worked for over 7 years in a hospice and am passionate about supporting people through their grief. My natural way of being, together with my own life experiences enable me to work with sensitivity, understanding, deep compassion and empathy. I can help you to explore the overwhelming, mixed emotions that you may be experiencing and can help you to manage better. Sessions with me can often bring a mix of emotions; sometimes sadness, compassion, anger, reflection, guilt and resolve.
020 3960 5143 View 020 3960 5143
Photo of Suzannah Sallaby, Counsellor, MBACP
Suzannah Sallaby
Counsellor, MBACP
3 Endorsed
Serves Area
Do you feel misunderstood? Have you ever been made to feel as if there is something wrong with you, causing you to be in a state of perpetual anxiety? Is the pressure to meet others' expectations leaving you feeling drained and losing your sense of self? Many find that navigating past and present relationships can be incredibly complex. Connection is the core of relationships, even amidst loss and challenges. Your mental well-being is valuable and getting the right support can help you not only build your self-esteem but also create stronger, healthier relationships starting with understanding yourself better.
Do you feel misunderstood? Have you ever been made to feel as if there is something wrong with you, causing you to be in a state of perpetual anxiety? Is the pressure to meet others' expectations leaving you feeling drained and losing your sense of self? Many find that navigating past and present relationships can be incredibly complex. Connection is the core of relationships, even amidst loss and challenges. Your mental well-being is valuable and getting the right support can help you not only build your self-esteem but also create stronger, healthier relationships starting with understanding yourself better.
020 4572 3304 View 020 4572 3304
Photo of Debbie Hunt, Psychologist, CPsychol
Debbie Hunt
Psychologist, CPsychol
Serves Area
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
07588 673038 View 07588 673038
Photo of Nancy Keeble, Counsellor, BACP
Nancy Keeble
Counsellor, BACP
Serves Area
I am a fully qualified counsellor, I have experience working with depression, anxiety, berevement ,eating disorder, trauma, and many more presenting issues. I work with you, along side you to help you explore, understand and accept what is going on at the core. I believe that a holistic approach to healing will have a profound effect on your mental and physical wellbeing. Every client brings a different energy into the room so a adapt my approach accordingly. I offer a professional, safe and non judgemental, confidential service. Helping you to go from surviving to thriving at your own pace.
I am a fully qualified counsellor, I have experience working with depression, anxiety, berevement ,eating disorder, trauma, and many more presenting issues. I work with you, along side you to help you explore, understand and accept what is going on at the core. I believe that a holistic approach to healing will have a profound effect on your mental and physical wellbeing. Every client brings a different energy into the room so a adapt my approach accordingly. I offer a professional, safe and non judgemental, confidential service. Helping you to go from surviving to thriving at your own pace.
020 4572 1218 View 020 4572 1218
Photo of Naina Thaker, Counsellor, MBACP
Naina Thaker
Counsellor, MBACP
1 Endorsed
Serves Area
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
020 4538 2429 View 020 4538 2429
Photo of Charles Bown, Counsellor, DCounsPsych, BPC
Charles Bown
Counsellor, DCounsPsych, BPC
2 Endorsed
Serves Area
Do you feel stuck or overwhelmed by your emotions? Are you struggling with anxiety, low mood, or persistent negative thoughts? Are you finding it hard to cope with addiction or experiencing suicidal thoughts? Are you facing challenges in your relationships, dealing with a breakup, or grieving the loss of a loved one? Are you feeling stressed or burned out at work? Or are you struggling with self-harm, body image concerns, or disordered eating? Whatever the situation, we can explore your concerns and work through the challenges you’re facing together.
Do you feel stuck or overwhelmed by your emotions? Are you struggling with anxiety, low mood, or persistent negative thoughts? Are you finding it hard to cope with addiction or experiencing suicidal thoughts? Are you facing challenges in your relationships, dealing with a breakup, or grieving the loss of a loved one? Are you feeling stressed or burned out at work? Or are you struggling with self-harm, body image concerns, or disordered eating? Whatever the situation, we can explore your concerns and work through the challenges you’re facing together.
020 4538 8707 View 020 4538 8707
Photo of Sandra Ross-Cameron, Psychotherapist, MSc, MBABCP
Sandra Ross-Cameron
Psychotherapist, MSc, MBABCP
Serves Area
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
01279 969925 View 01279 969925

How does your Counsellor compare?

Number of Counsellors in IG10

40+

Average cost per session

£65

Counsellors in IG10 who prioritize treating:

96% Anxiety
93% Self Esteem
89% Depression
84% Stress
71% Relationship Issues
71% Bereavement
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

90% AXA PPP
80% Aviva
80% Vitality

How Counsellors in IG10 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in IG10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.