Counselling in BS8
![Photo of Jaime Reininho, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/4faac1af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
Are you suffering with anxiety, panic, depression, stress? Having relationship problems? Struggling with low confidence or self-esteem? Are you angry, irritable, short-tempered, or generally unhappy? Is your mind full of negativity that just doesn't go away? Confused, lost, overwhelmed, unable to concentrate or make decisions? Perhaps you could benefit from professional help. Asking for help is sometimes hard to do - perhaps you see this as a sign of weakness or failure. Sometimes we can't solve everything on our own. It's OK to ask for help. Admitting you have a problem is a sign of strength.
![Photo of Julia Cadogan, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/a5c3c220-b0cd-4b84-b075-0a3f27bd8165/1/320x400.jpeg)
I am an accredited and experienced Clinical Psychologist. I have supported children and adults for many years with a wide range of issues and concerns .These include worries about behaviour , development, anxiety , depression, phobias , appearance concerns and coping with medical conditions, medical trauma and treatment
I am an accredited and experienced Clinical Psychologist. I have supported children and adults for many years with a wide range of issues and concerns .These include worries about behaviour , development, anxiety , depression, phobias , appearance concerns and coping with medical conditions, medical trauma and treatment
![Photo of Anna Greenslade (Cbt With Anna), MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/cc1027dc-e06a-4c3b-8a4e-3de55c761d4e/1/320x400.jpeg)
Anna Greenslade (Cbt With Anna)
Psychotherapist, MSc, MBABCP
Verified Verified
4 Endorsed
Bristol BS8
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
![Photo of Stephen Glover, MBACP Accred, Counsellor](https://photos.psychologytoday.com/047cec6d-aa50-431f-b264-60ba81a2ff78/1/320x400.jpeg)
Hi, I'm Stephen, an experienced counsellor based in Bristol, BS8. I'm currently offering in person sessions in Clifton and sessions online. My goal as a therapist is to help you find new ways to resolve issues and make more informed choices in your life. Sessions offer a safe space to explore your feelings, emotions and thoughts. As an integrative therapist I tailor my approach to each client, drawing on a range of therapeutic approaches and techniques to improve wellbeing and self-awareness. As an integrative therapist I tailor my approach to each client, drawing on a range of approaches and techniques to improve wellbeing.
Hi, I'm Stephen, an experienced counsellor based in Bristol, BS8. I'm currently offering in person sessions in Clifton and sessions online. My goal as a therapist is to help you find new ways to resolve issues and make more informed choices in your life. Sessions offer a safe space to explore your feelings, emotions and thoughts. As an integrative therapist I tailor my approach to each client, drawing on a range of therapeutic approaches and techniques to improve wellbeing and self-awareness. As an integrative therapist I tailor my approach to each client, drawing on a range of approaches and techniques to improve wellbeing.
![Photo of Dr Lydia French, AFBPSsS, Psychologist](https://photos.psychologytoday.com/ab6feac1-41b3-4bae-8706-ce8839327928/2/320x400.jpeg)
I am a Chartered Psychologist and Clinical Psychotherapist (Oxon) with over 2 decades of experience in adult mental health. I undertook my psychotherapy training in Psychodynamic Practice at Oxford University and have formal training in Cognitive Behavioural Therapy (CBT) and Psychedelic Assisted Psychotherapy (PAT) having trained with MAPS America under Marcela Ot'alora and Bruce Poulter. My work has been published in leading mental health journals, and I bring this knowledge to my private practice. Alongside my clinical training, I have a PhD in Medicine (Bris) and many years of experience as a Senior Researcher and Lecturer.
I am a Chartered Psychologist and Clinical Psychotherapist (Oxon) with over 2 decades of experience in adult mental health. I undertook my psychotherapy training in Psychodynamic Practice at Oxford University and have formal training in Cognitive Behavioural Therapy (CBT) and Psychedelic Assisted Psychotherapy (PAT) having trained with MAPS America under Marcela Ot'alora and Bruce Poulter. My work has been published in leading mental health journals, and I bring this knowledge to my private practice. Alongside my clinical training, I have a PhD in Medicine (Bris) and many years of experience as a Senior Researcher and Lecturer.
![Photo of Monique Fearon, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/d71aa148-5aad-465d-b30d-b9fb18bebc12/2/320x400.jpeg)
I'm an Integrative Counsellor & Psychotherapist based in Bristol, providing counselling worldwide. I specialise in tailored therapy for children and young people, with services also available for adults. To explore how I can support you, I offer a complimentary 15-30 minute phone consultation (or Zoom/Skype for international clients). Contact me via Psychology Today or call/text my number to schedule a consultation, or visit my website to book directly.
I'm an Integrative Counsellor & Psychotherapist based in Bristol, providing counselling worldwide. I specialise in tailored therapy for children and young people, with services also available for adults. To explore how I can support you, I offer a complimentary 15-30 minute phone consultation (or Zoom/Skype for international clients). Contact me via Psychology Today or call/text my number to schedule a consultation, or visit my website to book directly.
![Photo of Janine Elizabeth Berwick, MBACP, Counsellor](https://photos.psychologytoday.com/1aaddf4e-361f-498d-8cb6-ae0cbf04514c/2/320x400.jpeg)
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
![Photo of Dr Natalie Stott, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/9c9eb2d2-1f9a-4bb2-9c0e-f0d7366e2801/1/320x400.jpeg)
Dr Natalie Stott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Bristol BS8 (Online Only)
Also trained in EMDR, I am a HCPC registered clinical psychologist specialising in working with high achievers and professionals who experience intense anxiety and burnout, often brought about by perfectionism, imposter experience and people pleasing. You may have reached a roadblock because of the demands of your job, or because of difficult life circumstances. I can help you to regain your self confidence and work through those intense feelings of anxiety and not feeling good enough. It is possible make changes and learn to see yourself differently.
Also trained in EMDR, I am a HCPC registered clinical psychologist specialising in working with high achievers and professionals who experience intense anxiety and burnout, often brought about by perfectionism, imposter experience and people pleasing. You may have reached a roadblock because of the demands of your job, or because of difficult life circumstances. I can help you to regain your self confidence and work through those intense feelings of anxiety and not feeling good enough. It is possible make changes and learn to see yourself differently.
![Photo of Simon Chapman - Avon CBT & Psychotherapy, ACC-AC, Psychotherapist](https://photos.psychologytoday.com/7064a775-e1d3-4fb2-854f-51b283c65147/3/320x400.jpeg)
Avon CBT & Psychotherapy
Psychotherapist, ACC-AC
Verified Verified
Bristol BS8
Waitlist for new clients
My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
![Photo of Robert McCracken, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8ec7bf02-f75e-41b1-9255-37794384a891/2/320x400.jpeg)
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
I have worked in the voluntary sector for several years supporting clients who are struggling with their emotions. I love what I do, and I am always delighted to see people find better mental health. My way of working is to listen very carefully to what you bring, and to understand where your distress lies, we will then explore how you can address your concerns, working together to provide an improved level of well-being for you.
![Photo of Dr Steph Davis, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/28a25c94-3119-4f60-8d82-6a527ec20b3d/1/320x400.jpeg)
To find out more about the way that I work visit my website on www.drstephaniedavis.co.uk
To find out more about the way that I work visit my website on www.drstephaniedavis.co.uk
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![Photo of Trish Walker, MBACP Accred, Counsellor](https://photos.psychologytoday.com/a114fac1-4bf5-41c0-bef3-b9cabc251c88/1/320x400.jpeg)
Are you experiencing life issues including relationships and/or family difficulties, bereavement and loss, or coping with life-stage changes? Or maybe you are just feeling stuck, stressed, lacking confidence, anxious, angry, depressed or guilty? Do you want to have someone listen and understand what it is like to be you and support you to have the inner tools and resources to cope; to explore these issues and find a way of dealing with them so that you are free to become the person you were born to be?
Are you experiencing life issues including relationships and/or family difficulties, bereavement and loss, or coping with life-stage changes? Or maybe you are just feeling stuck, stressed, lacking confidence, anxious, angry, depressed or guilty? Do you want to have someone listen and understand what it is like to be you and support you to have the inner tools and resources to cope; to explore these issues and find a way of dealing with them so that you are free to become the person you were born to be?
![Photo of Tracy Blackmore, MBACP Accred, Counsellor](https://photos.psychologytoday.com/1adabac6-d53b-45b2-9ddc-be92963c87f9/2/320x400.png)
Addiction can be life threatening, create fear and shame and often mask underlining issues, while creating further distress. Treatment needs an informed understanding, education, support and gentle challenge. As a lead therapist in a prestigious rehab, I manage other counsellors and work with clients bringing a specialism of trauma into the treatment of addiction. This weaves through the work in my private practice. My training, studies and experience, both professionally and personally has taken me toward looking at addiction as a symptom of psychological trauma.
Addiction can be life threatening, create fear and shame and often mask underlining issues, while creating further distress. Treatment needs an informed understanding, education, support and gentle challenge. As a lead therapist in a prestigious rehab, I manage other counsellors and work with clients bringing a specialism of trauma into the treatment of addiction. This weaves through the work in my private practice. My training, studies and experience, both professionally and personally has taken me toward looking at addiction as a symptom of psychological trauma.
![Photo of Chris Northey-Vyse, MBABCP, Psychotherapist](https://photos.psychologytoday.com/e6a004ef-58ac-44a2-91ed-371bddc0f8bb/2/320x400.jpeg)
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
Hi I'm Chris, an accredited CBT therapist, Dramatherapist and EMDR therapist. I work with children, young people and adults that are struggling with a range of mental health difficulties. I have been a therapist for over a decade and I have worked with all age ranges. My education, training and experience in multiple different settings means I am able to relate to what you might need, allowing us to create an effective treatment plan together. I have a collaborative approach as I know that you are the expert of your experiences. We work together to find the tools and techniques that will best help you.
![Photo of Peter M. Lowis, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4ccd6a37-9366-4461-8a60-118e08e69505/2/320x400.jpeg)
I am a fully qualified and registered psychotherapist, with more than 25 years' experience of working with adult clients in both private practice and NHS settings. I also have extensive experience as a couples therapist, group facilitator, trainer and educator in psychotherapy, and as a supervisor of other practitioners. My therapeutic approach integrates elements of contemporary psychoanalytic psychotherapy with a Humanistic emphasis on a direct and real relationship. To find out more about me, visit my website: bristolpsychotherapist.com
I am a fully qualified and registered psychotherapist, with more than 25 years' experience of working with adult clients in both private practice and NHS settings. I also have extensive experience as a couples therapist, group facilitator, trainer and educator in psychotherapy, and as a supervisor of other practitioners. My therapeutic approach integrates elements of contemporary psychoanalytic psychotherapy with a Humanistic emphasis on a direct and real relationship. To find out more about me, visit my website: bristolpsychotherapist.com
![Photo of Becky Lewis, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/1f449f1e-7487-4b2b-aa8a-b3f675d900dc/1/320x400.jpeg)
Unexpected life events, such as as death of a loved one, divorce, end of a relationship, loss of employment and sexual/domestic abuse, can be overwhelming that we find ourselves reacting or behaving in uncharacteristic ways such as overcome with anxiety, depression, extreme anger or adopt unhelpful coping mechanisms such as dependence on alcohol or drugs. Therapy provides the opportunity to process such life changing events and examines our response/behaviour as we deal with these issues. It is an opportunity to be truly heard, and heal without fear of judgement, being diminished or shamed.
Unexpected life events, such as as death of a loved one, divorce, end of a relationship, loss of employment and sexual/domestic abuse, can be overwhelming that we find ourselves reacting or behaving in uncharacteristic ways such as overcome with anxiety, depression, extreme anger or adopt unhelpful coping mechanisms such as dependence on alcohol or drugs. Therapy provides the opportunity to process such life changing events and examines our response/behaviour as we deal with these issues. It is an opportunity to be truly heard, and heal without fear of judgement, being diminished or shamed.
![Photo of Kate Therese, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/e555b222-7a9d-4db7-8b87-9a8fab6640ea/1/320x400.jpeg)
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
![Photo of Tom Noble, BACP, Counsellor](https://photos.psychologytoday.com/2a571ec0-8b42-429d-a28d-0a537a661808/1/320x400.jpeg)
Why counselling - There are times where the pressures of life can leave us feeling overwhelmed. For many of us how we feel within ourselves is crucial in day to day life. Wherever we may find ourselves the process of counselling can give us the ability to sculpt and create a vision of belonging that is both true to ourselves and allows us to flourish. What I provide is a non-judgemental, warm and genuine approach focused on person centred therapy. This approach ensures that the client is held throughout the process and feels comfortable exploring experiences both past and present in a safe environment.
Why counselling - There are times where the pressures of life can leave us feeling overwhelmed. For many of us how we feel within ourselves is crucial in day to day life. Wherever we may find ourselves the process of counselling can give us the ability to sculpt and create a vision of belonging that is both true to ourselves and allows us to flourish. What I provide is a non-judgemental, warm and genuine approach focused on person centred therapy. This approach ensures that the client is held throughout the process and feels comfortable exploring experiences both past and present in a safe environment.
![Photo of Hayley Watkins - Cactus Counselling, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/901dc639-ec22-4d85-bd70-e3320d07eaad/2/320x400.jpeg)
Hi, my name is Hayley Watkins, and I am a creative neurodivergent counsellor. I'm passionate about helping anybody who is childfree by choice or childless not by choice, estranged from family, or adult survivors of childhood bullying. Aside from these issues I will also happily work with a wide range of other issues.
Hi, my name is Hayley Watkins, and I am a creative neurodivergent counsellor. I'm passionate about helping anybody who is childfree by choice or childless not by choice, estranged from family, or adult survivors of childhood bullying. Aside from these issues I will also happily work with a wide range of other issues.
![Photo of Jamie Smith, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/63a183c6-eaf4-4338-b9de-1deca05d2256/2/320x400.jpeg)
You may have a clear idea of what you want to bring to therapy or it may be more of a vague sense of things not being quite right. Either way, I will offer a safe and compassionate space for you to explore your experience and experiment with a different way of relating to yourself, your relationships, and your environment.
You may have a clear idea of what you want to bring to therapy or it may be more of a vague sense of things not being quite right. Either way, I will offer a safe and compassionate space for you to explore your experience and experiment with a different way of relating to yourself, your relationships, and your environment.
See more therapy options for BS8
How does your Counsellor compare?
Number of Counsellors in BS8
100+
Average cost per session
£65
Counsellors in BS8 who prioritize treating:
93% | Anxiety |
89% | Self Esteem |
88% | Depression |
83% | Stress |
78% | Relationship Issues |
65% | Trauma and PTSD |
64% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
54% | Aviva |
46% | AXA PPP |
40% | Bupa |
How Counsellors in BS8 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in BS8?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.