Counselling in BS41

Counselling can help with experiences of anxiety and stress, childhood issues, low self esteem, abuse, trauma, existential difficulties, depression, grief and loss, increasing confidence or any issue where a person needs understanding and support to explore their situation in a non-judgmental space. Therapy can help with personal development and is a way of expanding on and understanding ourselves. I work from an integrative approach and draw influence from a range of therapeutic backgrounds to suit the individual and their situation.
Counselling can help with experiences of anxiety and stress, childhood issues, low self esteem, abuse, trauma, existential difficulties, depression, grief and loss, increasing confidence or any issue where a person needs understanding and support to explore their situation in a non-judgmental space. Therapy can help with personal development and is a way of expanding on and understanding ourselves. I work from an integrative approach and draw influence from a range of therapeutic backgrounds to suit the individual and their situation.

Space-4 counselling & EMDR provides a non-judgemental space for reflection and empathetic understanding. An opportunity to explore difficulties & strengths and underlying factors, challenge established patterns of thinking/behaviour/relating, and open up space to live your life in new ways. Helping you to understand and move forward from feelings of anxiety & depression, trauma, emotional conflicts, difficulties forming & maintaining relationships, life events & transitions and many other mental health concerns. We agree a counselling support plan together, with a schedule & approach to suit your individual needs and preferences.
Space-4 counselling & EMDR provides a non-judgemental space for reflection and empathetic understanding. An opportunity to explore difficulties & strengths and underlying factors, challenge established patterns of thinking/behaviour/relating, and open up space to live your life in new ways. Helping you to understand and move forward from feelings of anxiety & depression, trauma, emotional conflicts, difficulties forming & maintaining relationships, life events & transitions and many other mental health concerns. We agree a counselling support plan together, with a schedule & approach to suit your individual needs and preferences.

It’s such a brave step coming to counselling, I provide a safe, non-judgmental space for you to explore anything you feel comfortable sharing. This space is for you and there is no ‘one size fits all’, everyone is unique and therefore I tailor the therapy towards your needs. I may use different approaches such as Cognitive behavioural therapy (CBT), Acceptance and commitment therapy (ACT) or Solution Focused Therapy to support you. Unfortunately, I’m not able to fix, however, in attending therapy I hope to provide some time where you can focus on what you need. I regularly attend CPD training to ensure my knowledge is kept up to d
It’s such a brave step coming to counselling, I provide a safe, non-judgmental space for you to explore anything you feel comfortable sharing. This space is for you and there is no ‘one size fits all’, everyone is unique and therefore I tailor the therapy towards your needs. I may use different approaches such as Cognitive behavioural therapy (CBT), Acceptance and commitment therapy (ACT) or Solution Focused Therapy to support you. Unfortunately, I’m not able to fix, however, in attending therapy I hope to provide some time where you can focus on what you need. I regularly attend CPD training to ensure my knowledge is kept up to d

Life can sometimes feel overwhelming especially when anxiety, stress, self-esteem struggles, or the impact of early attachments begin to take a toll on your daily wellbeing. You might find yourself stuck in cycles of self-criticism, people-pleasing, or emotional shutdown, unsure of how to move forward. In our work together, I offer a warm and grounded space where you can begin to explore these patterns with curiosity and care.
Life can sometimes feel overwhelming especially when anxiety, stress, self-esteem struggles, or the impact of early attachments begin to take a toll on your daily wellbeing. You might find yourself stuck in cycles of self-criticism, people-pleasing, or emotional shutdown, unsure of how to move forward. In our work together, I offer a warm and grounded space where you can begin to explore these patterns with curiosity and care.

I am a Bristol based Psychotherapist and ADHD Coach (see below) working with individuals, couples and family relationships.
I am passionate about creating a safe and welcoming space to build a relationship of trust with Clients. I am trained in providing an integrative approach to Psychotherapy, drawing on different techniques and ideas to provide a bespoke therapeutic environment which works for you as an individual.
I am a Bristol based Psychotherapist and ADHD Coach (see below) working with individuals, couples and family relationships.
I am passionate about creating a safe and welcoming space to build a relationship of trust with Clients. I am trained in providing an integrative approach to Psychotherapy, drawing on different techniques and ideas to provide a bespoke therapeutic environment which works for you as an individual.

I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.

I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.
I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.

I work with clients who have the following problems; relationship difficulties, anxiety, depression, loss & seperation, trauma, addiction, neurodivergence and sexual issues
I work with clients who have the following problems; relationship difficulties, anxiety, depression, loss & seperation, trauma, addiction, neurodivergence and sexual issues

I am a warm, honest and open counsellor with a flexible, creative, gentle yet challenging style. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Many clients come to me saying they feel "confused" "alone" "desperate" "lost". I will work with you to help you uncover and explore your truth, as so often we have lost sight of or do not even know what it is.
I am a warm, honest and open counsellor with a flexible, creative, gentle yet challenging style. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Many clients come to me saying they feel "confused" "alone" "desperate" "lost". I will work with you to help you uncover and explore your truth, as so often we have lost sight of or do not even know what it is.

Welcome, thank you for visiting my page.
I'm Sharon, a BACP registered therapist, I work with women who are ready to reconnect with themselves.
If you’ve found yourself here, perhaps you’re going through a difficult time or seeking support to make sense of what’s happening in your life.
You might be here because life feels overwhelming. Perhaps you’ve spent years putting others first, keeping it all together, or second-guessing your worth. Maybe you’ve hit a point where you just feel tired of people-pleasing, overthinking, anxiety, lacking boundaries and self doubt.
Whatever’s brought you here, you dont have to do it alone.
Welcome, thank you for visiting my page.
I'm Sharon, a BACP registered therapist, I work with women who are ready to reconnect with themselves.
If you’ve found yourself here, perhaps you’re going through a difficult time or seeking support to make sense of what’s happening in your life.
You might be here because life feels overwhelming. Perhaps you’ve spent years putting others first, keeping it all together, or second-guessing your worth. Maybe you’ve hit a point where you just feel tired of people-pleasing, overthinking, anxiety, lacking boundaries and self doubt.
Whatever’s brought you here, you dont have to do it alone.

Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.
Counselling provides a confidential and safe space to talk about anything that may be worrying you. It can often help you to understand more about the difficult or troubling thoughts that can be a common experience at any time in our lives. My aim is to listen attentively, in confidence, and to be non-judgemental. I offer personal support to enable my clients to explore their inner-selves and their feelings in order to help them to achieve personal growth.

I specialise in counselling for people-pleasers, perfectionists, over-thinkers and low self-esteem. I also have years of experience working with neurodiversity (specifically ADHD, Autism, Dyslexia, SpLD).
Hello, I'm Lizzie. Welcome to my profile. I'll create a safe, relaxed space where you feel comfortable to explore whatever's going on for you without fear of any judgement. My style is informal, relational, warm, and open. I will support you to empower you to overcome fears and blocks holding you back from reaching your full potential and living a fulfilled, happy life.
I specialise in counselling for people-pleasers, perfectionists, over-thinkers and low self-esteem. I also have years of experience working with neurodiversity (specifically ADHD, Autism, Dyslexia, SpLD).
Hello, I'm Lizzie. Welcome to my profile. I'll create a safe, relaxed space where you feel comfortable to explore whatever's going on for you without fear of any judgement. My style is informal, relational, warm, and open. I will support you to empower you to overcome fears and blocks holding you back from reaching your full potential and living a fulfilled, happy life.

We are currently living in a really unprecedented, uncertain and confusing time. Anxiety can rise, health anxiety feels very real, we can feel confused and lonely wondering how can we reach out and feel less alone, along with feeling listened to and supported. At the moment, every day there are new messages from the media, social media, and even the Government, which can feel overwhelming. Being able to sit with the unknown, the uncertainty of what will and is happening can feel really challenging.
We are currently living in a really unprecedented, uncertain and confusing time. Anxiety can rise, health anxiety feels very real, we can feel confused and lonely wondering how can we reach out and feel less alone, along with feeling listened to and supported. At the moment, every day there are new messages from the media, social media, and even the Government, which can feel overwhelming. Being able to sit with the unknown, the uncertainty of what will and is happening can feel really challenging.

I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.

Maple Studio Therapy
Psychotherapist, MA, HCPC-Art Therap.
2 Endorsed
Serves Area
Waitlist for new clients
Hello, I'm Katinka and I offer Art Therapy, Psychodynamic Psychotherapy and CBT (Cognitive Behavioural Therapy). I put my heart and soul into my work, and build a genuine human connection with each person that I see. With a warm and caring approach, I can work with you to process your past or current experiences. You may want to learn new ways of coping, gain a deeper understanding of your inner world, or simply have a space where you can reflect and be heard. I personalise and adapt my approach depending on your needs and goals.
Hello, I'm Katinka and I offer Art Therapy, Psychodynamic Psychotherapy and CBT (Cognitive Behavioural Therapy). I put my heart and soul into my work, and build a genuine human connection with each person that I see. With a warm and caring approach, I can work with you to process your past or current experiences. You may want to learn new ways of coping, gain a deeper understanding of your inner world, or simply have a space where you can reflect and be heard. I personalise and adapt my approach depending on your needs and goals.

My name is Jenny and I am a qualified humanistic/integrative counsellor. I am an approachable, compassionate therapist who's aim is to provide a safe, secure environment for my clients. I draw from a wide range of counselling knowledge and skills. This enables me to offer diverse counselling sessions to fully meet the needs of a person.
My name is Jenny and I am a qualified humanistic/integrative counsellor. I am an approachable, compassionate therapist who's aim is to provide a safe, secure environment for my clients. I draw from a wide range of counselling knowledge and skills. This enables me to offer diverse counselling sessions to fully meet the needs of a person.

I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
More Therapists Nearby

I am a Core Process Psychotherapist in my final year of training, blending mindfulness-based practices with Western psychotherapy to offer a holistic and reflective space. Together, we can explore how past patterns may influence your present, empowering you to make choices aligned with your values. In a collaborative and compassionate environment, therapy offers a chance to uncover deeper clarity, fostering self-awareness and growth at your pace.
I am a Core Process Psychotherapist in my final year of training, blending mindfulness-based practices with Western psychotherapy to offer a holistic and reflective space. Together, we can explore how past patterns may influence your present, empowering you to make choices aligned with your values. In a collaborative and compassionate environment, therapy offers a chance to uncover deeper clarity, fostering self-awareness and growth at your pace.

Are you struggling with anxiety, stress, low self-esteem, OCD, PTSD or low mood. I work with a broad range of issues with a special interest in neurodiversity, especially ASD late diagnosis along with long term health problems. I can offer a non-judgmental approach to explore your difficulties and patterns from your earlier life. I can provide a new perspective on your difficulties and show you how to work towards the changes you'd like to see.
Are you struggling with anxiety, stress, low self-esteem, OCD, PTSD or low mood. I work with a broad range of issues with a special interest in neurodiversity, especially ASD late diagnosis along with long term health problems. I can offer a non-judgmental approach to explore your difficulties and patterns from your earlier life. I can provide a new perspective on your difficulties and show you how to work towards the changes you'd like to see.

If you're going through a time of change, you don’t have to do it alone. My work focuses on supporting women at life’s thresholds, when the old no longer fits and something new is emerging. These moments can feel confusing, but hold real potential. Using a Transactional Analysis (TA) approach, we’ll explore the beliefs and patterns shaping your experience. Together, we’ll bring awareness to how you relate to others and to yourself, creating space for insight, clarity and change.
If you're going through a time of change, you don’t have to do it alone. My work focuses on supporting women at life’s thresholds, when the old no longer fits and something new is emerging. These moments can feel confusing, but hold real potential. Using a Transactional Analysis (TA) approach, we’ll explore the beliefs and patterns shaping your experience. Together, we’ll bring awareness to how you relate to others and to yourself, creating space for insight, clarity and change.
How does your Counsellor compare?
Number of Counsellors in BS41
10+
Average cost per session
£55
Counsellors in BS41 who prioritize treating:
94% | Anxiety |
94% | Self Esteem |
94% | Stress |
82% | Depression |
71% | Relationship Issues |
71% | Peer Relationships |
59% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | Aviva |
100% | AXA PPP |
How Counsellors in BS41 see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BS41?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.