Counselling in BS10

As human beings we are built to survive scary and stressful experiences in life by separating ourselves off from the pain. This self protection can leave us feeling scared and lonely. It maybe difficult to express our feelings and connect with others in a way that feels authentic. We can get drawn in the messages our fearful mind is telling us. It can feel very uncomfortable to be in a more compassion relationship to and begin to embody or beliefs and values. It is courageous to begin the journey back home to ourselves and seek the support of a therapist. I find connecting with our creativity can be a helpful place to start.

I am a fully qualified integrative counsellor working in Bristol and Aylesbury I know how hard it is to take those steps when looking for a counsellor, trying to decide which counsellor sounds like they will be right for you while not feeling judged or that your concerns are not worthy of talking about. Through working together I can offer you a safe, confident space to explore your thoughts and feelings and talk through any issues you feel you need some help with. I believe it is important to feel listened to so you feel you are being heard. I can offer you this while relating to you on a human level with warmth and empathy.

My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration. If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings. I work in accordance with the code of ethics of UKCP.

I work with women who don’t feel ‘good enough’ to realise their worth and discover their true confidence. Are you overwhelmed by life? Filled with anxiety and constantly waste your energy worrying you’re not good enough or disappointing people? Maybe you can’t quite put your finger on what the problem is, but you know something isn’t quite right. Perhaps you’ve even lost your sense of who you are. You don’t have to feel like this. When life feels too much, we all need a helping hand. Let me be that helping hand. Together we can work towards confidence, calmness, self-esteem and improved relationships in every area of your life.

I work with both individuals and couples. As an individual, some sudden event may have thrown you into crisis and challenged your ability to cope. This might include, a difficulty in a relationship; a loss/bereavement of some kind; or a change that has resulted in stress/anxiety and a feeling of being destabilised. Alternatively you may be suffering from a more general, on-going struggle to see any direction or purpose. A feeling of being disconnected from yourself and others and of there being very little enjoyment in your life.

I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.

When we feel stuck, experience difficult emotions, or the challenges we have are distressing, finding a space to work through and move beyond what has led you to experience those difficulties can feel overwhelming in itself. By working together we look to create that space where you can explore to address your difficulties and make sense of the distress, while supporting you to feel confident to successfully move beyond them.

Hello and welcome. It can be really hard choosing a counsellor when life feels so very difficult already, hopefully I can help you make up your mind. Are you feeling helpless, hopeless and disconnected from life?  Lonely, depressed or struggling with your relationships? Perhaps you’re experiencing anxiety, stress or post traumatic stress symptoms that impact you on a daily basis. Maybe you’re just feeling stuck in a rut and not sure where to go. Life can often feel messy, but no matter how big or how small your problem feels, we can work together to help you reach a more stable place.

Kindly note that I am not offering concessionary rate at the moment. - "I am fascinated about Humans' ability to heal their emotional wounds when they feel supported and accompanied on their personal life path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these for various reasons. Therapy can help with explore our ways and difficulties to relate to ourselves and others. It facilitates the journey towards finding / becoming yourself".

I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.

People will come to therapy at different points in their life for different reasons. For some people, difficult emotions, distress or a stuck feeling may have developed over a period of time; for others a significant life experience may prompt the need for therapeutic support. Whatever your specific circumstances are, recognising the need for support is a positive step forward. I offer a gentle, empathetic approach, creating a safe place in which to explore the areas my clients wish to focus on.

Hi, I'm Dr Lauren Rockliffe. I'm a Health Psychologist and Pregnancy Health Coach. I'm the Director of Bloomwell Pregnancy, which is an online health coaching service supporting women to make healthy lifestyle changes during pregnancy and beyond.

I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, codependency, low self-esteem. grief, loss, work-related stress, anger issues, trauma and addiction.

I am currently offering in person, online video and telephone counselling by appointment. If you are currently looking for a counsellor it may well be that you have reached a point of change. You can no longer put up with the current situation you feel you are in. You may be suffering anxious feelings or low mood, or be struggling with anger and frustration, or any number of other concerns. These are feelings that we all experience from time to time, but they can be limiting and have an effect on our general happiness and satisfaction with life.

I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.

I've been conducting therapies with adults and adolescents both Turkish and English. I mostly use CBT and Mindfulness to help my clients. I work on anxiety, depression, anger management, social anxiety, health anxiety, relationship problems as well as other mental health problems. When necessary, I use Solution Focused Therapy techniques which help patients to see their strong sides to achieve the desired goals and some Art Therapy techniques so that my clients can open up easier and see the things they are not aware of.

Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.