Behavioural Issues Counselling in BH1

Photo of Rosemarie Philips, MNCPS Acc., Counsellor
Rosemarie Philips
Counsellor, MNCPS Acc.
Verified Verified
For Asperger's, Autism & ADHD providing a safe space to feel heard, working with families to understand behavioural issues, Creating coping strategies and ways to communicate Don't be defined by past experience, be defined by your future.
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
For Asperger's, Autism & ADHD providing a safe space to feel heard, working with families to understand behavioural issues, Creating coping strategies and ways to communicate Don't be defined by past experience, be defined by your future.
RoseMarie Philips, I offer Therapeutic Counselling & Life Coaching in many areas. With 26 years of experience working at Relate for 11.5 years. Providing healing from Coercive Control or Narcissistic Abuse? Sexual Abuse? Menopause, Post Traumatic Stress? Domestic Abuse? I work with teen and adults Asperger's, Autism and ADHD/ Neurodiversity. Help with Anxiety & Depression. Relationship /Family Therapy. Work with teens (having worked with CAMHS (NHS) with behavioural issues. Work is around empowering clients to rebuild life, find your strengths, life values, self-worth, confidence & self-esteem. yourself & improve relationships
01202 125211 View 01202 125211
Photo of Aneta Bugajna, MA, MBACP, Counsellor
Aneta Bugajna
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Do you feel like you are stuck? Feel numb or like all your emotions are too much? Perhaps you feel overwhelmed and don’t know what to do next? It may be something that’s been bothering you for a while or may be that you feel you have been struggling recently? It might be that you know the reasons or it might be that you don’t know why you feel the way you feel or why ‘this’ is happening for you. Whatever your reason, counselling can help. Some people think you have to be in a crisis or something really ‘bad’ has had to happen. The reality is, that we all need a safe space, where we are listened to and heard, accepted and validated.
Do you feel like you are stuck? Feel numb or like all your emotions are too much? Perhaps you feel overwhelmed and don’t know what to do next? It may be something that’s been bothering you for a while or may be that you feel you have been struggling recently? It might be that you know the reasons or it might be that you don’t know why you feel the way you feel or why ‘this’ is happening for you. Whatever your reason, counselling can help. Some people think you have to be in a crisis or something really ‘bad’ has had to happen. The reality is, that we all need a safe space, where we are listened to and heard, accepted and validated.
01202 125773 View 01202 125773
Photo of Anthony Hill - Anthony Hill Therapy, MA, MUKCP, Psychotherapist
Anthony Hill Therapy
Psychotherapist, MA, MUKCP
Verified Verified
Waitlist for new clients
Do you suffer from difficult thoughts, feelings, or behaviours? Are you struggling with anxiety, depression, trauma or relationship issues? If you need help with any aspect of your mental health, then do get in touch. I offer both Integrative Psychotherapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based, effective therapy that can bring change in a small number of sessions in Bournemouth, Christchurch, and Poole.
Do you suffer from difficult thoughts, feelings, or behaviours? Are you struggling with anxiety, depression, trauma or relationship issues? If you need help with any aspect of your mental health, then do get in touch. I offer both Integrative Psychotherapy and Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based, effective therapy that can bring change in a small number of sessions in Bournemouth, Christchurch, and Poole.
01202 031975 View 01202 031975
Photo of Dr Anna Hames, HCPC - Clin. Psych., Psychologist
Dr Anna Hames
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bournemouth BH1  (Online Only)
I am a Clinical Psychologist with 20 years of experience in the NHS and private practice. I have particular expertise in working with both adults and young people. My areas of specialism are working with: 1) Adults and healthcare professions who have experienced trauma and/or burnout, 2) Young people and families living with illness and physical health problems, 3) Young people who are developing aspects of their self-identity, including gender identity and sexuality
I am a Clinical Psychologist with 20 years of experience in the NHS and private practice. I have particular expertise in working with both adults and young people. My areas of specialism are working with: 1) Adults and healthcare professions who have experienced trauma and/or burnout, 2) Young people and families living with illness and physical health problems, 3) Young people who are developing aspects of their self-identity, including gender identity and sexuality
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Photo of Alison Woodward, MSc, MUKCP, Psychotherapist
Alison Woodward
Psychotherapist, MSc, MUKCP
Verified Verified
Waitlist for new clients
Thinking about accessing counselling is the first step to access support. Seeking help can be daunting, I hope the information below will help you make an informed choice about what type of support will be useful for you. I aim to work with you to explore what you are finding difficult at the moment and to support you to develop strategies that will improve your psychological wellbeing. I have extensive experience working with a wide range of clients both in private practice and for organisations specialising in trauma recovery.
Thinking about accessing counselling is the first step to access support. Seeking help can be daunting, I hope the information below will help you make an informed choice about what type of support will be useful for you. I aim to work with you to explore what you are finding difficult at the moment and to support you to develop strategies that will improve your psychological wellbeing. I have extensive experience working with a wide range of clients both in private practice and for organisations specialising in trauma recovery.
01202 835079 View 01202 835079
Photo of Evelyn Lonnen, MBACP, Counsellor
Evelyn Lonnen
Counsellor, MBACP
Verified Verified
I provide a space where you can talk confidentially and experience warmth and acceptance from someone who wants to see things from your perspective. We will work together to understand what you are going through, making sense of things can give you back control. A stronger sense of self emerges which makes you feel more able to cope and manage what you find difficult. My way of working helps you trust your instincts and gain confidence. You will be able to make decisions which are not influenced by others, giving you more independence. We can find a way to come to terms with things and explore what you would like to be different.
I provide a space where you can talk confidentially and experience warmth and acceptance from someone who wants to see things from your perspective. We will work together to understand what you are going through, making sense of things can give you back control. A stronger sense of self emerges which makes you feel more able to cope and manage what you find difficult. My way of working helps you trust your instincts and gain confidence. You will be able to make decisions which are not influenced by others, giving you more independence. We can find a way to come to terms with things and explore what you would like to be different.
01865 638619 View 01865 638619
Photo of Rhiannon Curtis, MSc, GMBPsS, Psychologist
Rhiannon Curtis
Psychologist, MSc, GMBPsS
Verified Verified
Waitlist for new clients
Embrace your authentic self, and thrive in your uniqueness. Specialising in Psychological sciences with a focus on Health Psychology I have a real passion for understanding health behaviours and developing psychological interventions to support behaviour change and long-term illness prevention. Experience within the NHS and therapeutic approaches to behaviour change as a qualified CBT practitioner with personal experience and education in the awareness of Autism, Down syndrome and other specific learning disabilities with a real interest in chronic pain, inclusivity and equality in people and the unique ways our brains work.
Embrace your authentic self, and thrive in your uniqueness. Specialising in Psychological sciences with a focus on Health Psychology I have a real passion for understanding health behaviours and developing psychological interventions to support behaviour change and long-term illness prevention. Experience within the NHS and therapeutic approaches to behaviour change as a qualified CBT practitioner with personal experience and education in the awareness of Autism, Down syndrome and other specific learning disabilities with a real interest in chronic pain, inclusivity and equality in people and the unique ways our brains work.
01793 540416 View 01793 540416
Photo of Tracey Murphy, MBACP Accred, Counsellor
Tracey Murphy
Counsellor, MBACP Accred
Verified Verified
Bournemouth BH1  (Online Only)
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 12 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 12 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.
07401 228607 View 07401 228607
Photo of Amritani Katarzyna Zuchniewicz - Amritani-Therapy, MBACP, Counsellor
Amritani-Therapy
Counsellor, MBACP
Verified Verified
Bournemouth BH1  (Online Only)
Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life. Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us. However, in that hardship there is always an opportunity for growth and healing, which I have experienced myself. As a result, I developed a great passion for helping others to find their way forward, and for the last 13 years have provided clients with various forms of support of which counselling has proved to be the most rewarding.
Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life. Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us. However, in that hardship there is always an opportunity for growth and healing, which I have experienced myself. As a result, I developed a great passion for helping others to find their way forward, and for the last 13 years have provided clients with various forms of support of which counselling has proved to be the most rewarding.
01202 125422 View 01202 125422
Photo of Barbara Katharina Freeman, MBACP, Counsellor
Barbara Katharina Freeman
Counsellor, MBACP
Verified Verified
I work as an integrative counsellor, which means I use a flexible, interactive approach that can be adapted to individual needs. I believe we are all unique individuals and as such different therapeutic approaches or techniques may be helpful.
I work as an integrative counsellor, which means I use a flexible, interactive approach that can be adapted to individual needs. I believe we are all unique individuals and as such different therapeutic approaches or techniques may be helpful.
01202 099921 View 01202 099921
Photo of Megan Baker-Stevens, MBACP, Counsellor
Megan Baker-Stevens
Counsellor, MBACP
Verified Verified
1 Endorsed
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
01202 037516 View 01202 037516
Photo of Vicki Pearson, MBACP, Counsellor
Vicki Pearson
Counsellor, MBACP
Verified Verified
1 Endorsed
Hello, thank you for viewing my profile. I am a qualified and experienced adult and young person’s counsellor. I offer a warm, safe, and confidential space where I aim to raise your self-awareness and facilitate change and improvements in your life. During your therapy, I may incorporate techniques from different modalities, including Cognitive Behavioural Therapy (CBT), Psychodynamic, and Neuroscience models. The therapy is always tailored and centred around you, and we work at your pace.
Hello, thank you for viewing my profile. I am a qualified and experienced adult and young person’s counsellor. I offer a warm, safe, and confidential space where I aim to raise your self-awareness and facilitate change and improvements in your life. During your therapy, I may incorporate techniques from different modalities, including Cognitive Behavioural Therapy (CBT), Psychodynamic, and Neuroscience models. The therapy is always tailored and centred around you, and we work at your pace.
01202 125535 View 01202 125535
Photo of Cherie Lee Grindon - Clear Mind Counselling Therapy, MBACP, Counsellor
Clear Mind Counselling Therapy
Counsellor, MBACP
Verified Verified
I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.
I am a fully qualified and experienced Counsellor offering a confidential and affordable counselling service to individuals, who does not offer advice or tell you what to do but enables a time and space for you to gather your thoughts and gain a greater insight/awareness of yourself leading to change or acceptance of your situation.
01202 286905 View 01202 286905
Photo of Saffron Marriner, MBACP Accred, Counsellor
Saffron Marriner
Counsellor, MBACP Accred
Verified Verified
Hi, I'm Saffron. Are you feeling anxious, depressed, struggling with self esteem, relationship difficulties, or other emotional issues? Counselling and psychotherapy can offer a great source of comfort and relief and help us through difficult times in our lives. I will help you to identify your patterns of behaviour and to understand the reasons why you think about yourself in the way that you do. Gaining an understanding of these issues will provide you with more self awareness, self esteem and confidence and can give you a more balanced outlook which can lead to a more rewarding life and improved relationships.
Hi, I'm Saffron. Are you feeling anxious, depressed, struggling with self esteem, relationship difficulties, or other emotional issues? Counselling and psychotherapy can offer a great source of comfort and relief and help us through difficult times in our lives. I will help you to identify your patterns of behaviour and to understand the reasons why you think about yourself in the way that you do. Gaining an understanding of these issues will provide you with more self awareness, self esteem and confidence and can give you a more balanced outlook which can lead to a more rewarding life and improved relationships.
01202 835097 View 01202 835097
Photo of Dr Katie Casey, HCPC - Clin. Psych., Psychologist
Dr Katie Casey
Psychologist, HCPC - Clin. Psych.
Verified Verified
Living (or parenting a child) with the effects of trauma and other mental health difficulties can feel impossible. Unfortunately, finding help can be a daunting process with so many solutions being offered and not all of them being evidence based. The next best step is often to get in touch for a free 15 minute consultation to find out if I feel like the right fit for you or your child.
Living (or parenting a child) with the effects of trauma and other mental health difficulties can feel impossible. Unfortunately, finding help can be a daunting process with so many solutions being offered and not all of them being evidence based. The next best step is often to get in touch for a free 15 minute consultation to find out if I feel like the right fit for you or your child.
01425 209296 View 01425 209296
Photo of Esther du Sautoy, PTUK, Psychotherapist
Esther du Sautoy
Psychotherapist, PTUK
Verified Verified
Hello, I’m Esther, a children's Play Therapist and Humanistic Counsellor based in Poole, Dorset. With calm, warmth and empathy, I build a safe space and trusting relationship, in which children can explore their difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to prevent significant mental health difficulties as they grow.
Hello, I’m Esther, a children's Play Therapist and Humanistic Counsellor based in Poole, Dorset. With calm, warmth and empathy, I build a safe space and trusting relationship, in which children can explore their difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to prevent significant mental health difficulties as they grow.
01202 144717 View 01202 144717
Photo of Abby Orchard, MBACP, Counsellor
Abby Orchard
Counsellor, MBACP
Verified Verified
1 Endorsed
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
01202 125945 View 01202 125945
Photo of Peter Lasek, MBACP, Counsellor
Peter Lasek
Counsellor, MBACP
Verified Verified
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
01865 951490 View 01865 951490
Photo of Jamie Jeffreys, MBACP, Counsellor
Jamie Jeffreys
Counsellor, MBACP
Verified Verified
1 Endorsed
Do you feel like you have a certain way of understanding yourself and fitting into the world? It could be to work very hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy could help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their authentic and vital self.
Do you feel like you have a certain way of understanding yourself and fitting into the world? It could be to work very hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy could help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their authentic and vital self.
0113 519 4694 View 0113 519 4694
Photo of Julie Eleanor Fisher-Thomas, MBACP, Counsellor
Julie Eleanor Fisher-Thomas
Counsellor, MBACP
Verified Verified
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
01929 500554 View 01929 500554
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Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.