Jamie Jeffreys
Counsellor, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bournemouth BH7
Let's Connect 0113 519 4694
Do you feel like you have a certain way of understanding yourself and fitting into the world? It could be to work very hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy could help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their authentic and vital self.
I originally qualified in person centered counselling, this approach focuses on the experiences and needs of a person helping them to discover their own answers at their own pace. I then trained as a Transactional Analysis Psychotherapist, here we explore how the experiences someone has gone through shape them into the person they become.
I was drawn to working as a therapist from a combination of my own life experiences and those close to me, we all have a past and I am no different. If you're interested in working with me, please email to arrange a free assessment call to see how we can work together. If we both feel we are well matched then we can book a regular weekly time slot.
Call or Email Jamie Jeffreys now for a free 15 minute consultation - 0113 519 4694
Let's Connect 0113 519 4694
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Jamie Jeffreys
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jamie Jeffreys
- In Practice for 5 Years
- Diploma from UKATA Psychotherapy / 2024
- Level 4 Diploma in Therapeutic Counselling, Level 4 Diploma, Graduated 2019
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Men's Issues
Expertise
- Addiction
- ADHD
- Behavioural addictions
- Behavioural Issues
- Bisexual
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Identity issues
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 0113 519 4694
Jamie Jeffreys
Counsellor, MBACP