Peter Lasek
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
17 Stour Road, Christchurch BH23
Let's Connect 01865 951490
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
I have worked with adults of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias and OCD. Over the years I have helped many clients reduce their anxiety level using various therapeutic approaches including psychodynamic therapy, person-centred therapy and cognitive- behavioural therapy (CBT)
I believe everyone deserves the chance to be heard and to express themselves freely in a safe space, without being judged. Contacting a therapist can be daunting but it can be the first step towards a happier, more fulfilling future with a better understanding of who you are.
Call or Email Peter Lasek now for a free 15 minute consultation - 01865 951490
Let's Connect 01865 951490
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Peter Lasek
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Peter Lasek
- In Practice for 8 Years
- Diploma from Institute of counselling CBT / 2019
- Postgraduate Diploma in Therapeutic Counselling , Postgraduate Diploma , Graduated 2016
Feel free to ask about qualifications and training experience. Email or 01865 951490
Peter Lasek
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- low self esteem
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01865 951490
Peter Lasek
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
I also speak
Polish ,
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
I also speak
Polish ,
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01865 951490
Peter Lasek
Counsellor, MBACP
Groups
Email Peter Lasek about this group or call - 01865 951490
Location
Additional Location
London SE13
01865 951490Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01865 951490
Peter Lasek
Counsellor, MBACP