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Eshmit Kaur
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
or

Eshmit Kaur

Psychotherapist, MA, HCPC-Drama Therap. (she, her)

Verified by Psychology Today
71 Vyse Street, Birmingham B18
07920 845780
Let's Connect 07920 845780
Out of office until February 27th. Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be safely shared. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living.
How does Oneness come into therapy? My approach recognises that the Soul, often missed from Western Psychotherapy models, Mind and Body, are all crucial for a person to feel wholesome, connected, grounded and safe. Rooted in neuroscience, play and anti-oppressive practice, my integrated approach is unique, adaptable and constantly growing.
The Global Majority, practicers of faith/spirituality and trauma survivors may find my experience beneficial. I offer 1:1 and Dyadic Therapy, consultations and workshops. I’m trained in DBT-A, CBT Essentials & Trauma-Focussed CBT, Dyadic Arts Therapy, Children's Accelerated Trauma Training (CATT) and Dyadic Developmental Psychotherapy L1 & L2.
Call or Eshmit Kaur now for a free 15 minute consultation - 07920 845780

My Practice at a Glance

Available both in-person and online

Kay’s Counselling

71 Vyse Street

Birmingham B18

07920 845780
Limited slots of online and F2F sessions available. Group therapy is in the process of getting set up!
I specialize in Trauma and PTSD, Child and Racial Identity 
£55 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Eshmit Kaur
Let's Connect 07920 845780

My Practice at a Glance

Available both in-person and online

Kay’s Counselling

71 Vyse Street

Birmingham B18

07920 845780
Limited slots of online and F2F sessions available. Group therapy is in the process of getting set up!
I specialize in Trauma and PTSD, Child and Racial Identity 
£55 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Eshmit Kaur

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £85
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
Please note that my fees are based on a sliding scale basis; a means tested structure that is dependent on the type of service requested (e.g., 1:1, dyadic, couples/sibling, consultations & training). Sessions start from £45 for virtual and £55 for F2F sessions.
Call or for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
"
Please note that my fees are based on a sliding scale basis; a means tested structure that is dependent on the type of service requested (e.g., 1:1, dyadic, couples/sibling, consultations & training). Sessions start from £45 for virtual and £55 for F2F sessions.
Call or for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council AS 17080
  • In Practice for 4 Years
  • Membership with British Association of Dramatherapist's Full / 2020
  • MA Dramatherapy, Graduated 2020
"
Distinction in Master of Arts Drama Therapy. Published author in SAGE Academic Journal "Dramatherapy"
Call or for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
"
Distinction in Master of Arts Drama Therapy. Published author in SAGE Academic Journal "Dramatherapy"
Call or for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Racial Identity

Expertise

  • Anger Management
  • Anxiety
  • Children and Young People/Adolescent
  • Complex and Attachment Trauma
  • Coping Skills
  • Depression
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Do these issues align with your needs? or 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Body Positivity
Queer Allied
Racial Justice Allied

Ethnicity

Asian
Indian

I also speak

Punjabi

Religion

Sikh

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Body Positivity
Queer Allied
Racial Justice Allied

Ethnicity

Asian
Indian

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Arts Psychotherapy and Drama Therapy
  • Creative Therapy
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Dyadic Therapy
  • Expressive Arts
  • Integrative
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I am trained as an Integrative Drama Psychotherapist. Using drama, play, creativity and embodiment within a Psychotherapy model, distress and complex emotions can be processed and understood through the safe distance that metaphor and symbolism offer. Working with the body; the unconscious, emotions and senses, I am skilled in supporting a range of presenting needs.
Call or for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
"
I am trained as an Integrative Drama Psychotherapist. Using drama, play, creativity and embodiment within a Psychotherapy model, distress and complex emotions can be processed and understood through the safe distance that metaphor and symbolism offer. Working with the body; the unconscious, emotions and senses, I am skilled in supporting a range of presenting needs.
Call or for a free 15 minute consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.

Location

Primary Location

Kay’s Counselling

71 Vyse Street

Birmingham B18

07920 845780
"
Limited slots of online and F2F sessions available. Group therapy is in the process of getting set up!
Call for a free consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
"
Limited slots of online and F2F sessions available. Group therapy is in the process of getting set up!
Call for a free consultation now - 07920 845780
Eshmit Kaur
Psychotherapist, MA, HCPC-Drama Therap.
Last Modified: 17 Feb 2024