Patricia Moh Counselling and Psychotherapy
Counsellor, MBACP Verified
Verified
Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
01442 953352
Verified
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Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
Photo of Oliver John Whitefield, Psychotherapist
Oliver John Whitefield
Psychotherapist, MBACP Verified
Verified
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
01442 953398
Verified
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Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
Photo of Susan Robertson, Psychotherapist
Susan Robertson
Psychotherapist, MUKCP Verified
Verified
I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 16yrs working with adults. I was also a senior school counsellor for 8 years. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low moods, suicidal feelings, self harm, work related issues, anger, confidence and many more. I have a particular interest in young people & specialise in adolescence having taken further training in teenage difficulties. I also enjoy my work with adults and have an established private practice.
01923 920440
Verified
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I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 16yrs working with adults. I was also a senior school counsellor for 8 years. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low moods, suicidal feelings, self harm, work related issues, anger, confidence and many more. I have a particular interest in young people & specialise in adolescence having taken further training in teenage difficulties. I also enjoy my work with adults and have an established private practice.
Photo of Samantha Salmon, Counsellor
Samantha Salmon
Counsellor, BACP Verified
Verified
I know that life can be tough and it has its ups and downs and sometimes we just need someone to talk too. The more stressors we have the more it affects our wellbeing, we all need to learn to talk. You have made the first big step by looking for support I offer a safe and confidential place for you to express and explore your situation in a non-judgemental space. I am an integrative counsellor, I realise each person and situation is unique with an individual set of circumstances and history. The approach I use is based on the individual’s needs and tailored to each person. I have worked with many different cultures and back grounds
01442 971539
Verified
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I know that life can be tough and it has its ups and downs and sometimes we just need someone to talk too. The more stressors we have the more it affects our wellbeing, we all need to learn to talk. You have made the first big step by looking for support I offer a safe and confidential place for you to express and explore your situation in a non-judgemental space. I am an integrative counsellor, I realise each person and situation is unique with an individual set of circumstances and history. The approach I use is based on the individual’s needs and tailored to each person. I have worked with many different cultures and back grounds
Photo of Sue O'Sullivan, Counsellor
Sue O'Sullivan
Counsellor, DCounsPsych, MBACP Accred Verified
Verified
You may be feeling overwhelmed by your emotions where you are struggling with relationships and daily life. You may be carrying around issues that are from your past which are affecting you in the present, which you hide, but this can compound the problem and prevent healing. Giving yourself the time to unburden and process what is going on for you, can free you from debilitating symptoms, so you can move forward.
01442 800834
Verified
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You may be feeling overwhelmed by your emotions where you are struggling with relationships and daily life. You may be carrying around issues that are from your past which are affecting you in the present, which you hide, but this can compound the problem and prevent healing. Giving yourself the time to unburden and process what is going on for you, can free you from debilitating symptoms, so you can move forward.
Photo of Monika Killeen, Psychotherapist
Monika Killeen
Psychotherapist, MSc, BPC Verified
Verified
It is about the "why" and "how". If you find yourself stuck in repeating behaviours which adversely affect your life, or feel depressed and anxious most of the time, it might be time to tell your story to explore why it unfolded in the way it did. Understanding why we came to be where and who we are today, gives us tools to shape how we want to be tomorrow. This type of therapy is not a “quick fix” solution to your problem. Psychodynamic thinking involves exploring patterns in your behaviour, finding links between your past and present, with a view to unlock your “inner working template" and adjust it to meet your current needs.
01442 800645
Verified
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It is about the "why" and "how". If you find yourself stuck in repeating behaviours which adversely affect your life, or feel depressed and anxious most of the time, it might be time to tell your story to explore why it unfolded in the way it did. Understanding why we came to be where and who we are today, gives us tools to shape how we want to be tomorrow. This type of therapy is not a “quick fix” solution to your problem. Psychodynamic thinking involves exploring patterns in your behaviour, finding links between your past and present, with a view to unlock your “inner working template" and adjust it to meet your current needs.
Photo of Lisa Allen, Counsellor
Lisa Allen
Counsellor, MBACP Verified
Verified
Let's face it, the last 12 months have been awful! Life has changed for many of us in ways we could never imagine. Sometimes it's difficult to find a space or person to share our feelings and emotions with because we either don't want to bother them or we just don't want to share for fear of upsetting others. I want to offer you a safe space to explore your feelings and to support you in your journey to your future positive wellbeing.
020 4538 0412
Verified
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Let's face it, the last 12 months have been awful! Life has changed for many of us in ways we could never imagine. Sometimes it's difficult to find a space or person to share our feelings and emotions with because we either don't want to bother them or we just don't want to share for fear of upsetting others. I want to offer you a safe space to explore your feelings and to support you in your journey to your future positive wellbeing.
Michelle Wood
Counsellor, MBACP Verified
Verified
What was once 'normal' or familiar has changed for most people. Experiencing a  potential rollercoaster of emotions and not having your usual coping strategies, you may understandably find that you could benefit from gaining support. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling now, the challenges you face and work towards the outcomes that are important to you. Online sessions £40.
07429 231286
Verified
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What was once 'normal' or familiar has changed for most people. Experiencing a  potential rollercoaster of emotions and not having your usual coping strategies, you may understandably find that you could benefit from gaining support. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling now, the challenges you face and work towards the outcomes that are important to you. Online sessions £40.
Photo of Ann Booker, Psychotherapist
Ann Booker
Psychotherapist, MBABCP Verified
Verified
Office is near:
Hemel Hempstead HP1
I can help you become the person you want to be. Move forward from a trauma or loss. Rediscover the joy in your relationships. Accept the Negatives - Rediscover the Positives. Understand and change your unhelpful patterns. Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
07480 486637
Verified
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Office is near:
Hemel Hempstead HP1
I can help you become the person you want to be. Move forward from a trauma or loss. Rediscover the joy in your relationships. Accept the Negatives - Rediscover the Positives. Understand and change your unhelpful patterns. Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
Photo of Alex Dalziel, Psychotherapist
Alex Dalziel
Psychotherapist, MUKCP Verified
Verified
Office is near:
Hemel Hempstead HP1
I am an experienced and qualified psychotherapist working with adults. I work from an analytic perspective - our experience of the past, both conscious and unconscious influences our present. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in this broader context. By looking at our whole life we can uncover who we really are and where we wish to go.
07833 538410
Verified
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Office is near:
Hemel Hempstead HP1
I am an experienced and qualified psychotherapist working with adults. I work from an analytic perspective - our experience of the past, both conscious and unconscious influences our present. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in this broader context. By looking at our whole life we can uncover who we really are and where we wish to go.
Photo of Sue Pallenberg, Psychotherapist
Sue Pallenberg
Psychotherapist, MUKCP Verified
Verified
Office is near:
Hemel Hempstead HP1
Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212
Verified
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Office is near:
Hemel Hempstead HP1
Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Photo of Lindsay Browning, Psychologist
Lindsay Browning
Psychologist, PhD, CPsychol Verified
Verified
Office is near:
Hemel Hempstead HP1
If you struggle to fall asleep, can't stay asleep, wake up too early or wake up and do not feel refreshed in the morning, then I can help you. I also help parents with children who do not sleep through the night or who struggle to get to sleep with anxiety. I studied insomnia at the University of Oxford and started helping people with their sleeping problems at Trouble Sleeping in 2006. I take a thorough medical and sleep history to discover why you aren't sleeping well, and then I suggest specific tailored cognitive and behavioural changes to help you to overcome your sleep issues.
0118 214 8464
Verified
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Office is near:
Hemel Hempstead HP1
If you struggle to fall asleep, can't stay asleep, wake up too early or wake up and do not feel refreshed in the morning, then I can help you. I also help parents with children who do not sleep through the night or who struggle to get to sleep with anxiety. I studied insomnia at the University of Oxford and started helping people with their sleeping problems at Trouble Sleeping in 2006. I take a thorough medical and sleep history to discover why you aren't sleeping well, and then I suggest specific tailored cognitive and behavioural changes to help you to overcome your sleep issues.
Susannah Grant
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Office is near:
Hemel Hempstead HP1
We are in particularly difficult and challenging times for many people. If you feel that your relationship with yourself, or with your partner, feels strained or negatively impacted by recent times, please reach out and book a free consultation call. Many individuals are currently experiencing heightened anxiety, stress, low mood and low self esteem. Couples are navigating difficult conversations and re-evaluating aspects of their relationships and looking for ways to move forward during the pandemic. Remote Therapy offers a safe way to access professional help, and support you during this time.
07479 274375
Verified
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Office is near:
Hemel Hempstead HP1
We are in particularly difficult and challenging times for many people. If you feel that your relationship with yourself, or with your partner, feels strained or negatively impacted by recent times, please reach out and book a free consultation call. Many individuals are currently experiencing heightened anxiety, stress, low mood and low self esteem. Couples are navigating difficult conversations and re-evaluating aspects of their relationships and looking for ways to move forward during the pandemic. Remote Therapy offers a safe way to access professional help, and support you during this time.
Photo of Silvia Otuniyi, Psychotherapist
Silvia Otuniyi
Psychotherapist, MBABCP Verified
Verified
Office is near:
Hemel Hempstead HP1
Welcome to my page! I am an experienced Cognitive Behavioural Psychotherapist based in Hemel Hempstead. I offer evidence- based, psychotherapy methods to promote self-understanding among patients suffering with a variety of problems such as Depression, Post-Natal Depression, Low Self-Esteem, Anxiety & Panic Attacks, Social Phobia, Phobias (e.g. agoraphobia), Generalised Anxiety Disorder (Excessive Worry), Health Anxiety, Intrusive thoughts, Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder-PTSD, Stress management, Long-term conditions, Chronic Pain, Perfectionism, Habit Problems (eg Trichotillomania).
01442 953344
Verified
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Office is near:
Hemel Hempstead HP1
Welcome to my page! I am an experienced Cognitive Behavioural Psychotherapist based in Hemel Hempstead. I offer evidence- based, psychotherapy methods to promote self-understanding among patients suffering with a variety of problems such as Depression, Post-Natal Depression, Low Self-Esteem, Anxiety & Panic Attacks, Social Phobia, Phobias (e.g. agoraphobia), Generalised Anxiety Disorder (Excessive Worry), Health Anxiety, Intrusive thoughts, Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder-PTSD, Stress management, Long-term conditions, Chronic Pain, Perfectionism, Habit Problems (eg Trichotillomania).
Photo of Adam Castle, Counsellor
Adam Castle
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Hemel Hempstead HP1
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
01442 953406
Verified
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Office is near:
Hemel Hempstead HP1
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
Photo of Sonya Markey, Psychotherapist
Sonya Markey
Psychotherapist, MBACP Verified
Verified
Office is near:
Bourne End HP1
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
01442 953097
Verified
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Office is near:
Bourne End HP1
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
Photo of Sonja Kormann, Psychotherapist
Sonja Kormann
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Hemel Hempstead HP1
You may be looking for a counsellor / psychotherapist because you feel low, unmotivated, stuck, confused or anxious. You may be grappling with a difficult situation in your life currently, or with something that has happened to you in the past. Perhaps you struggle with the dynamics in a close relationship or at work. In psychotherapy and counselling we are concerned with your mental and emotional wellbeing. As a psychotherapist I am skilled at working with you to move towards better emotional wellbeing and change.
01442 952369
Verified
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Office is near:
Hemel Hempstead HP1
You may be looking for a counsellor / psychotherapist because you feel low, unmotivated, stuck, confused or anxious. You may be grappling with a difficult situation in your life currently, or with something that has happened to you in the past. Perhaps you struggle with the dynamics in a close relationship or at work. In psychotherapy and counselling we are concerned with your mental and emotional wellbeing. As a psychotherapist I am skilled at working with you to move towards better emotional wellbeing and change.
Photo of Victoria McGuinness, Psychotherapist
Victoria McGuinness
Psychotherapist, DCounsPsych, MNCS Accred Verified
Verified
Office is near:
Hemel Hempstead HP1
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have a Professional Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
01442 953373
Verified
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Office is near:
Hemel Hempstead HP1
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have a Professional Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
Belynder Walia - Serene Lifestyles
Psychotherapist, MBPsS Verified
Verified
Office is near:
Hemel Hempstead HP1
Accepting new clients and offer virtual appointments. I offer a variety of modalities including CBT, NLP, Psychotherapy and Hypnotherapy and RTT™ (Rapid Transformational Therapy). RTT™ is an extremely unique, powerful and effective hypnotherapy technique: it allows me to deliver vivid and direct suggestions to your subconscious mind. Professionally trained directly by the awarding winning and top UK therapist, Marisa Peer, and as a member of the British Psychological Society and the National & International Council of Psychotherapist, I can help you to reorganise your thoughts to free yourself of any underlying issues or problems.
020 3870 2993
Verified
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Office is near:
Hemel Hempstead HP1
Accepting new clients and offer virtual appointments. I offer a variety of modalities including CBT, NLP, Psychotherapy and Hypnotherapy and RTT™ (Rapid Transformational Therapy). RTT™ is an extremely unique, powerful and effective hypnotherapy technique: it allows me to deliver vivid and direct suggestions to your subconscious mind. Professionally trained directly by the awarding winning and top UK therapist, Marisa Peer, and as a member of the British Psychological Society and the National & International Council of Psychotherapist, I can help you to reorganise your thoughts to free yourself of any underlying issues or problems.
Photo of Kasia Keska, Psychologist
Kasia Keska
Psychologist, MA, MBPsS Verified
Verified
Office is near:
Hemel Hempstead HP1
Hello, I'm Kasia and I provide a confidential and supportive space for you to explore your concerns at your own pace. We will work in a relational way to help you raise awareness of your difficulties, recognise your interpersonal patterns and make sense of your situation. I have experience helping people manage a variety of issues and amongst them depression, anxiety, addiction, relationship issues, bereavement, abuse, trauma and low self-esteem.
01727 224658
Verified
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Office is near:
Hemel Hempstead HP1
Hello, I'm Kasia and I provide a confidential and supportive space for you to explore your concerns at your own pace. We will work in a relational way to help you raise awareness of your difficulties, recognise your interpersonal patterns and make sense of your situation. I have experience helping people manage a variety of issues and amongst them depression, anxiety, addiction, relationship issues, bereavement, abuse, trauma and low self-esteem.

See more therapy options for HP1

How can I tell if a counsellor is right for me?
Counsellors and therapists in HP1 are able to work with a wide range of issues.

For example, you can find CBT Therapists in HP1 who focus on a specific issue, as well as DBT Therapists in HP1 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in HP1 you'll find that most therapists are trained in marriage counselling or couples counselling in HP1 and couples therapy. And they welcome families for family counselling in HP1 or family therapy in HP1.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in HP1, or Child Psychologists in HP1. You can also use the filters to see only female psychologists, or gay-allied counsellors

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like HP1 psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.