Counselling in HP1

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Photo of Susan Robertson, Psychotherapist in HP1, England
Susan Robertson
Psychotherapist, MUKCP
Verified
I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 19 yrs working with adults and young adults. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low mood, life/work balance, work related issues, anger, confidence and many more.
01923 920440 
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Photo of Catherine Ruth Fava, Psychologist in HP1, England
Catherine Ruth Fava
Psychologist, HCPC - Clin. Psych.
Verified
I am a Hertfordshire based Chartered Clinical Psychologist with over 15 years experience working in NHS mental health services and the private sector. I specialize in working with children, young people and adults who need some support to better understand their difficult thoughts and feelings. I am trained in many different therapeutic models which allows me to draw on lots of ideas when working alongside a client to help facilitate change. I offer a goals- based intervention so that the support that is offered is meaningful to what the client wants.
01628 334894 
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Offers online therapy
Photo of Chris Luther, Counsellor in HP1, England
Chris Luther
Counsellor, MBACP
Verified
Thank you for stopping by. We all need a bit of help sometimes, someone to listen to us without judgement, without giving unwanted advice, to try to understand how we feel and show us compassion. I appreciate how difficult it can be to seek help, especially when feelings of anxiety and sadness may overwhelm us, and that this may be the first time you have sought professional support for the challenges that you may be facing. Coping with the difficulties of life without someone to turn to can be lonely and isolating. My aim is to work with you and build a trusting and confidential relationship.
01628 969371 
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Offers online therapy
Photo of Roxanne Bigwood - The Counselling Practice, Counsellor in HP1, England
Roxanne Bigwood - The Counselling Practice
Counsellor, MBACP
Verified
My name is Roxanne and I am an adult and adolescent Counsellor. I specialise in working with people experiencing anxiety, depression, low self-esteem and relationship issues. When we are struggling with our mental health, it can hold us back and we can end up feeling stuck and confused. It can stop you from doing things that you once enjoyed and keep you from socialising or taking part in things. It can affect your work, family or personal life and relationships with partners, friends or family. Counselling can help you make sense of what you are feeling and help you find ways to move forward.
01923 920615 
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Offers online therapy
Photo of Lee Martin, Psychotherapist in HP1, England
Lee Martin
Psychotherapist, MA, MBACP Snr. Accred
Verified
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR qualified, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 4538 6806 
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Offers online therapy
Photo of Oliver John Whitefield, Psychotherapist in HP1, England
Oliver John Whitefield
Psychotherapist, MBACP
Verified
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
01442 953398 
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Offers online therapy
Photo of Rebecca Ann Ingram, Psychotherapist in HP1, England
Rebecca Ann Ingram
Psychotherapist, DCounsPsych, MBACP
Verified
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, to focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
01628 969896 
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Offers online therapy
Photo of Patricia Moh Counselling and Psychotherapy, Counsellor in HP1, England
Patricia Moh Counselling and Psychotherapy
Counsellor, MBACP
Verified
Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
01442 953352 
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Offers online therapy
Photo of Michelle Wood, Counsellor in HP1, England
Michelle Wood
Counsellor, MBACP
Verified
What was once 'normal' or familiar has changed for most people. Experiencing a  potential rollercoaster of emotions and not having your usual coping strategies, you may understandably find that you could benefit from gaining support. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling now, the challenges you face and work towards the outcomes that are important to you.
07429 231286 
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Offers online therapy
Photo of Alex Dalziel, Psychotherapist in HP1, England
Alex Dalziel
Psychotherapist, MUKCP
Verified
I am an experienced and qualified psychotherapist working with individual adults. I work from an analytic perspective - our experience of the past, both conscious and unconscious influences our present. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in this broader context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.
01923 961223 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Sue Pallenberg, Psychotherapist in HP1, England
Sue Pallenberg
Psychotherapist, MUKCP
Verified
Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Lindsay Browning, Psychologist in HP1, England
Lindsay Browning
Psychologist, PhD, CPsychol
Verified
If you struggle to fall asleep, can't stay asleep, wake up too early or wake up and do not feel refreshed in the morning, then I can help you. I also help parents with children who do not sleep through the night or who struggle to get to sleep with anxiety. I studied insomnia at the University of Oxford and started helping people with their sleeping problems at Trouble Sleeping in 2006. I take a thorough medical and sleep history to discover why you aren't sleeping well, and then I suggest specific tailored cognitive and behavioural changes to help you to overcome your sleep issues.
0118 214 8464 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Susannah Grant, Psychologist in HP1, England
Susannah Grant
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored online therapy offers a safe way to access professional help, and support you during this time.
07479 274375 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Sonja Kormann, Psychotherapist in HP1, England
Sonja Kormann
Psychotherapist, MSc, MUKCP
Verified
I REGRET THAT I AM CURRENTLY UNABLE TO TAKE FURTHER ENQUIRIES. You may be looking for a counsellor / psychotherapist because you feel low, unmotivated, stuck, confused or anxious. You may be grappling with a difficult situation in your life currently, or with something that has happened to you in the past. Perhaps you struggle with the dynamics in a close relationship or at work. In psychotherapy and counselling we are concerned with your mental and emotional wellbeing. As a psychotherapist I am skilled at working with you to move towards better emotional wellbeing and change.
01442 952369 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Dr Belynder Walia - Serene Lifestyles, Psychotherapist in HP1, England
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, MBPsS
Verified
Accepting new clients and offer virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing both in their professional and personal relationships. I am passionate about helping people with their mental and emotional wellbeing. Presently, I am the founder of Serene Lifestyles, an online psychotherapy practice.
020 3870 2993 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Victoria McGuinness, Psychotherapist in HP1, England
Victoria McGuinness
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have a Professional Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
01442 953373 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Michelle Harris, Psychotherapist in HP1, England
Michelle Harris
Psychotherapist, MBABCP
Verified
Hello, my name is Michelle Harris (previously Bennett); I am a Cognitive Behavioural Psychotherapist, accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP).
01582 377321 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Dean Sanderson, Counsellor in HP1, England
Dean Sanderson
Counsellor, DCounsPsych, MBACP
Verified
Welcome to my Profile. I am a qualified BACP registered counsellor, working face to face and also available for online sessions. I know the difference counselling can make to peoples lives and understand that starting and opening up to a counsellor can be difficult. I work with an integrated counselling approach to my support clients, All sessions conducted in comfortable discreet surroundings. I will work with you to move forward in line with your values to ensure that you get the most out of your therapy sessions. I hope I will give you the confidence to express sometimes difficult and sensitive information.
01442 974638 
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Office is near:
Hemel Hempstead HP1
Offers online therapy
Photo of Sonya Markey, Psychotherapist in HP1, England
Sonya Markey
Psychotherapist, MBACP
Verified
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
01442 953097 
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Office is near:
Bourne End HP1
Photo of Adam Castle, Counsellor in HP1, England
Adam Castle
Counsellor, DCounsPsych, MBACP
Verified
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
01442 979769 
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Office is near:
Hemel Hempstead HP1
Offers online therapy


See more therapy options for HP1

What type of mental health professional is right for me?
Some of the most common types of mental health providers in HP1 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in HP1 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in HP1, or Child Psychologists in HP1.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like HP1 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in HP1 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.