Counselling in HP1

Photo of Ian Saunders - Integrative Counselling, Counsellor, MNCPS Acc.
Integrative Counselling
Counsellor, MNCPS Acc.
Online Only
Do you feel stuck or like you are not living up to your full potential? Are there areas of your life that are unresolved or seemingly out of your control? Have you developed addictive coping strategies to try and manage difficult thoughts, feelings and emotions? Are you in a place where you feel ready to access professional confidential support in a compassionate empathic and safe environment in order to free yourself and move forward to the next stage of your journey?
Do you feel stuck or like you are not living up to your full potential? Are there areas of your life that are unresolved or seemingly out of your control? Have you developed addictive coping strategies to try and manage difficult thoughts, feelings and emotions? Are you in a place where you feel ready to access professional confidential support in a compassionate empathic and safe environment in order to free yourself and move forward to the next stage of your journey?
01709 288050 View 01709 288050
Photo of Oliver John Whitefield, Psychotherapist, MBACP
Oliver John Whitefield
Psychotherapist, MBACP
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.
01442 953398 View 01442 953398
Photo of Gemma Bailey, Psychologist, GMBPsS
Gemma Bailey
Psychologist, GMBPsS
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
01628 969885 View 01628 969885
Photo of Sandy Cutts, Counsellor, MBACP
Sandy Cutts
Counsellor, MBACP
Feedback - Sexually Abused Client : "I started therapy feeling scared, sceptical, lost and a little bit overwhelmed, I was afraid to be vulnerable. You made me feel relaxed and welcome, and that allowed me to be so open and honest, I didn’t feel afraid anymore. A year ago, I didn’t know who I was. I felt that everyone had their own opinions and perceptions about me, and that created a discombobulated identity for me. I could have never progressed to this point without you there to guide me and challenge my thoughts and feelings. I am so grateful and thankful to you." An empathic non judgemental safe space is my utmost goal for you.
Feedback - Sexually Abused Client : "I started therapy feeling scared, sceptical, lost and a little bit overwhelmed, I was afraid to be vulnerable. You made me feel relaxed and welcome, and that allowed me to be so open and honest, I didn’t feel afraid anymore. A year ago, I didn’t know who I was. I felt that everyone had their own opinions and perceptions about me, and that created a discombobulated identity for me. I could have never progressed to this point without you there to guide me and challenge my thoughts and feelings. I am so grateful and thankful to you." An empathic non judgemental safe space is my utmost goal for you.
01628 956339 View 01628 956339
Photo of Dr Lee Martin Mbacp(Sen Accred)Emdr(Accred) Ma Ba(Hons) Pg-Dip, Psychotherapist, MA, MBACP Snr. Accred
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 4538 6806 View 020 4538 6806
Photo of Patricia Moh - Patricia Moh Counselling and Psychotherapy, Counsellor, MBACP
Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
Hello, my name is Patricia Moh. I am a qualified and experienced Counselling Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit my client’s needs.
01442 953352 View 01442 953352
Photo of Oliver John Whitefield, Counsellor, BACP
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
01582 377991 View 01582 377991
Photo of Joanne Inskip, Counsellor, MBACP Accred
Joanne Inskip
Counsellor, MBACP Accred
Serves Area
I offer two types of therapy; talking therapy and EMDR. I work using a mainly psychodynamic approach. An approach to therapy which means that we will explore what lies beneath your thoughts, feelings, and behaviours. We will think together about your current and past experiences, and how they may have shaped your beliefs and relationships today. My approach is warm and professional. I believe that talking helps and that therapy opens a door to new understanding and possibilities.
I offer two types of therapy; talking therapy and EMDR. I work using a mainly psychodynamic approach. An approach to therapy which means that we will explore what lies beneath your thoughts, feelings, and behaviours. We will think together about your current and past experiences, and how they may have shaped your beliefs and relationships today. My approach is warm and professional. I believe that talking helps and that therapy opens a door to new understanding and possibilities.
01442 974618 View 01442 974618
Photo of Nicola Goulooze, Counsellor, MBACP
Nicola Goulooze
Counsellor, MBACP
Serves Area
As parents when our children are struggling we just want to help but often don’t know how. What they are facing can feel overwhelming but there is hope. Counselling provides children and young people with a safe space where they can explore, work things out, heal and move on from difficulties that they experience. Working with someone who is not a family member or friend, but who is supportive, non-judgmental and accepting, who helps us make sense of what we are going through and move forward, can be really beneficial. I aim to help young people accept and value themselves, raise their resilience, gain coping skills and thrive.
As parents when our children are struggling we just want to help but often don’t know how. What they are facing can feel overwhelming but there is hope. Counselling provides children and young people with a safe space where they can explore, work things out, heal and move on from difficulties that they experience. Working with someone who is not a family member or friend, but who is supportive, non-judgmental and accepting, who helps us make sense of what we are going through and move forward, can be really beneficial. I aim to help young people accept and value themselves, raise their resilience, gain coping skills and thrive.
01923 961757 View 01923 961757
Photo of Wendy O'Neill, Psychologist, PsychD, HCPC - Clin. Psych.
Wendy O'Neill
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
Hello, I'm Wendy and I am a Clinical Psychologist with over 10 years experience working in the NHS and Charity sector. I currently work within a specialist services with individuals and families with emotional difficulties. When we first meet, we will think together about your experiences, why you have come to therapy now, and your hopes for change. I hope to offer you a warm, non-judgmental, and safe therapeutic safe to help explore current difficulties and to find ways to overcome the challenges that are having an impact on your life.
020 3841 7311 View 020 3841 7311
Photo of Jenny Cropper, Psychologist, PsychD, HCPC - Clin. Psych.
Jenny Cropper
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am here to offer help, support and psychological therapy to children, young people and their families who are finding things difficult when it comes to emotional wellbeing and mental health. I can help those who are feeling low in mood or are feeling anxious. I also help adults who are finding their feelings of anxiety are overwhelming or are struggling with their changing role in becoming a new parent. My experience and expertise is wide ranging, please do drop me a line if you would like to speak some more about what I can do to help.
I am here to offer help, support and psychological therapy to children, young people and their families who are finding things difficult when it comes to emotional wellbeing and mental health. I can help those who are feeling low in mood or are feeling anxious. I also help adults who are finding their feelings of anxiety are overwhelming or are struggling with their changing role in becoming a new parent. My experience and expertise is wide ranging, please do drop me a line if you would like to speak some more about what I can do to help.
01582 377441 View 01582 377441
Photo of Adam Castle, Counsellor, DCounsPsych, MBACP
Adam Castle
Counsellor, DCounsPsych, MBACP
Serves Area
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
01442 979769 View 01442 979769
Photo of Gina Bryant, Counsellor, MBACP
Gina Bryant
Counsellor, MBACP
Serves Area
Welcome. I provide talking therapy to help adults, teenagers and young people, age 11 +. Life can be challenging and I work with clients facing the demands of a range of issues including stress and anxiety, pressure of work and demands, mid-life crisis, bereavement, traumatic loss and change. Student life can be stressful and I am experienced in working with overwhelming emotions, relationships and the stress of exams and expectations, so that you can find strategies for a positive way forward.
Welcome. I provide talking therapy to help adults, teenagers and young people, age 11 +. Life can be challenging and I work with clients facing the demands of a range of issues including stress and anxiety, pressure of work and demands, mid-life crisis, bereavement, traumatic loss and change. Student life can be stressful and I am experienced in working with overwhelming emotions, relationships and the stress of exams and expectations, so that you can find strategies for a positive way forward.
07723 477390 View 07723 477390
Photo of Vicky Corfield, Counsellor, MBACP
Vicky Corfield
Counsellor, MBACP
Serves Area
I am a BACP-registered counsellor with experience supporting people through a wide range of issues, including anxiety, depression, trauma and loss. You may be experiencing a change, preparing for one, or feeling stuck. Whatever it is, I offer a warm, compassionate space where you can feel supported in exploring how you're feeling. I work Psychodynamically, which means I can help you explore how past experiences may be affecting you now—whether that's in how you feel about yourself, your relationships, or through repeated patterns of behaviour. It may be you need help with an issue you are facing now.
I am a BACP-registered counsellor with experience supporting people through a wide range of issues, including anxiety, depression, trauma and loss. You may be experiencing a change, preparing for one, or feeling stuck. Whatever it is, I offer a warm, compassionate space where you can feel supported in exploring how you're feeling. I work Psychodynamically, which means I can help you explore how past experiences may be affecting you now—whether that's in how you feel about yourself, your relationships, or through repeated patterns of behaviour. It may be you need help with an issue you are facing now.
01582 377851 View 01582 377851
Photo of Michelle Pritchard - Michelle Pritchard, Counsellor, MBACP
Michelle Pritchard
Counsellor, MBACP
Serves Area
Feeling stuck, overwhelmed, or struggling with painful emotions you find hard to share with others? I am a fully qualified, experienced, BACP- registered psychotherapist providing a safe, supportive space to help you feel heard and understood. I work with people from all walks of life; students grappling with the complexities of life, women at all stages; motherhood, relationship breakdown, work or menopause and those facing bereavement, exploring sexuality or gripped by depression. You'll find me an attentive and patient listener. I'll work at your pace and help you to find your way through your challenges.
Feeling stuck, overwhelmed, or struggling with painful emotions you find hard to share with others? I am a fully qualified, experienced, BACP- registered psychotherapist providing a safe, supportive space to help you feel heard and understood. I work with people from all walks of life; students grappling with the complexities of life, women at all stages; motherhood, relationship breakdown, work or menopause and those facing bereavement, exploring sexuality or gripped by depression. You'll find me an attentive and patient listener. I'll work at your pace and help you to find your way through your challenges.
01727 222363 View 01727 222363
Photo of Sharon Twydell, Psychotherapist, PsychD, MBACP
Sharon Twydell
Psychotherapist, PsychD, MBACP
1 Endorsed
Serves Area
Life is so tough at the moment! Are you feeling completely overwhelmed with things you feel you 'should' be doing?- Feeling anxious or not good enough? Trying so desperately hard to look ok but inside feeling you are really not? We can work together to figure out how you would like your life to look. How you are going to get there and why this feeling is happening now? We can keep this totally in the present or look back at your past to see if there are recurring patterns or issues that might be making you feel this way. I can help you unpick all of this at your own pace in confidence.
Life is so tough at the moment! Are you feeling completely overwhelmed with things you feel you 'should' be doing?- Feeling anxious or not good enough? Trying so desperately hard to look ok but inside feeling you are really not? We can work together to figure out how you would like your life to look. How you are going to get there and why this feeling is happening now? We can keep this totally in the present or look back at your past to see if there are recurring patterns or issues that might be making you feel this way. I can help you unpick all of this at your own pace in confidence.
01727 648477 View 01727 648477
Photo of Inga Krzyzanowska de Sloan, Psychotherapist, MA, HCPC-Art Therap.
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
Serves Area
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
01491 523719 View 01491 523719
Photo of Cheryl Kemp - A Problem Shared Kemps Therapy, Counsellor, MSc, MBABCP
A Problem Shared Kemps Therapy
Counsellor, MSc, MBABCP
Online Only
Welcome. I’m a qualified Cognitive Behavioural Therapist offering structured, goal-oriented therapy for individuals facing emotional and physical health challenges. My approach is rooted in Cognitive Behavioural Therapy (CBT), including GUT-focused CBT for those managing the complex interaction between mental health and physical conditions such as IBS and other long-term health problems. Whether you're experiencing anxiety, low mood, or the emotional impact of a chronic illness, CBT can provide practical tools to help you understand and manage your thoughts, emotions, and behaviours more effectively.
Welcome. I’m a qualified Cognitive Behavioural Therapist offering structured, goal-oriented therapy for individuals facing emotional and physical health challenges. My approach is rooted in Cognitive Behavioural Therapy (CBT), including GUT-focused CBT for those managing the complex interaction between mental health and physical conditions such as IBS and other long-term health problems. Whether you're experiencing anxiety, low mood, or the emotional impact of a chronic illness, CBT can provide practical tools to help you understand and manage your thoughts, emotions, and behaviours more effectively.
01923 961692 View 01923 961692
Photo of Sue Pallenberg, Psychotherapist, MUKCP
Sue Pallenberg
Psychotherapist, MUKCP
Serves Area
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
Hello, I have been working as a psychotherapist for 35 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 View 01727 875212
Photo of Lisa Dawn Pyper, Counsellor, MBACP
Lisa Dawn Pyper
Counsellor, MBACP
Serves Area
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. On Fridays I work face to face from a therapy room on Tring High street, and on Mondays to Wednesdays I provide face to face sessions online or by telephone. How can I help? As a trauma informed Integrative counsellor, I combine therapeutic approaches to fit you as a person, depending on your own specific needs, life experiences and individual personality.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. On Fridays I work face to face from a therapy room on Tring High street, and on Mondays to Wednesdays I provide face to face sessions online or by telephone. How can I help? As a trauma informed Integrative counsellor, I combine therapeutic approaches to fit you as a person, depending on your own specific needs, life experiences and individual personality.
01442 974571 View 01442 974571

How does your Counsellor compare?

Number of Counsellors in HP1

50+

Average cost per session

£70

Counsellors in HP1 who prioritize treating:

94% Anxiety
92% Depression
91% Self Esteem
77% Stress
66% Bereavement
64% Relationship Issues
64% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

79% Aviva
71% AXA PPP
71% WPA

How Counsellors in HP1 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in HP1?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.