Effie Molyva

Psychotherapist, MSc, MBABCP

Verified by Psychology Today
01727 638249 Website

Effie Molyva

Psychotherapist, MSc, MBABCP

Verified by Psychology Today

Location

CBT St Albans
St Albans AL1
01727 638249
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon Unfortunately, during this time I can only offer therapy through telephone, skype, zoom or other teleconferencing software.

About

I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
but can also be a challenging time for many parents who may experience worry, anxiety or symptoms of post-natal depression while going through this major transition in their lives. Many people may feel daunted by the process of seeking support for their difficulties, because therapy involves sharing difficult emotions with the aim of challenging sometimes
strongly held beliefs and behaviour patterns. Developing a trusting therapeutic relationship that best enables clients to achieve this through offering a professional, safe and non-judgmental space is of vital importance for me and I feel grateful for the opportunity clients give me to share this journey towards reaching their goals in life.
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Finances

  • Cost per Session: £80 - £100
Pay By: Bank transfer
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member

Location

CBT St Albans
St Albans AL1
01727 638249
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum
Issues
  • Coping Skills
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: Greek
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 14 Jan 2022
Photo of Effie Molyva, MSc, Psychotherapist in St Albans
Effie Molyva

Psychotherapist, MSc, MBABCP