Counselling in Warrington

Photo of Emma Haslam, Counsellor in Warrington, England
Emma Haslam
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Warrington WA1
Taking the first step to meet a therapist may feel daunting, yet it can be so rewarding by helping you learn about yourself and what has brought you here. Therapy is a vital component in an individual’s growth and self-awareness. Many people seek therapy for several reasons, whether its anxiety, bereavement, trauma, stress and many other reasons that can be explored and worked through, with someone beside you, supporting you. It is your space and time, that can be used exploring whatever you wish to bring. My hope is to be someone you can reveal your true self to, without feeling judged, but to feel heard, understood and accepted.
Taking the first step to meet a therapist may feel daunting, yet it can be so rewarding by helping you learn about yourself and what has brought you here. Therapy is a vital component in an individual’s growth and self-awareness. Many people seek therapy for several reasons, whether its anxiety, bereavement, trauma, stress and many other reasons that can be explored and worked through, with someone beside you, supporting you. It is your space and time, that can be used exploring whatever you wish to bring. My hope is to be someone you can reveal your true self to, without feeling judged, but to feel heard, understood and accepted.
01925 989951 View 01925 989951
Photo of Sandra Hurree, Psychotherapist in Warrington, England
Sandra Hurree
Psychotherapist, MBACP Accred
Verified Verified
Warrington WA1
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
I am a qualified BACP Accredited and experienced Person Centred Counsellor, and CPCAB qualified Therapeutic Counselling Supervisor following the Hawkins & Shohet's 7 Eyed Model of Supervision, and my aim is to help, support, guide and mentor individuals in overcoming their most difficult challenges, and empower clients to find their own path and facilitate positive change and personal growth. My aim is to commit to providing a safe and confidential space, offering a non-judgemental approach, believing in your ability to self-heal, whilst I walk alongside you as you explore your inner world and journey of self-exploration.
01925 598664 View 01925 598664
Photo of Janine Lee Norris, Psychotherapist in Warrington, England
Janine Lee Norris
Psychotherapist, MSc, MBABCP
Verified Verified
2 Endorsed
Warrington WA4
Hello, I'm Janine, a dedicated and compassionate trauma-informed therapist. I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 9 years of experience helping teenagers, and adults overcome a wide range of psychological challenges. I can successfully treat; anxiety, depression, OCD, PTSD, phobias, and other mental health problems so that you can enjoy life again as you once did.
Hello, I'm Janine, a dedicated and compassionate trauma-informed therapist. I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 9 years of experience helping teenagers, and adults overcome a wide range of psychological challenges. I can successfully treat; anxiety, depression, OCD, PTSD, phobias, and other mental health problems so that you can enjoy life again as you once did.
01925 598713 View 01925 598713
Photo of Hannah Lloyd, Psychotherapist in Warrington, England
Hannah Lloyd
Psychotherapist, MSc, MBABCP
Verified Verified
Warrington WA4
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
01925 730123 View 01925 730123
Photo of Four the love of you, Psychotherapist in Warrington, England
Four the love of you
Psychotherapist, MBACP
Verified Verified
Warrington WA2
Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks
Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks
01925 986808 View 01925 986808
Photo of Alex Cookson, Psychologist in Warrington, England
Alex Cookson
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
01925 594783 View 01925 594783
Photo of Heather Budzynski, Counsellor in Warrington, England
Heather Budzynski
Counsellor, MBACP
Verified Verified
Warrington WA4
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together.
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together.
01244 667128 View 01244 667128
Photo of Jo Henderson, Psychotherapist in Warrington, England
Jo Henderson
Psychotherapist, MSc, MBABCP
Verified Verified
2 Endorsed
Warrington WA4  (Online Only)
I have worked in the NHS for 20 years delivering evidence-based therapy to people with a range of difficulties. Most recently I have worked with people who are experiencing PTSD, OCD, depression, bereavement, difficulties in relationships, anxiety, excessive worrying, low self-esteem and problems with identity. I also have a special interest in working with people with long-term conditions to understand the impact of this on all aspects of their lives including their emotional wellbeing and relationships. All of my work is currently done online through video link and I have a range of day and evening appointments.
I have worked in the NHS for 20 years delivering evidence-based therapy to people with a range of difficulties. Most recently I have worked with people who are experiencing PTSD, OCD, depression, bereavement, difficulties in relationships, anxiety, excessive worrying, low self-esteem and problems with identity. I also have a special interest in working with people with long-term conditions to understand the impact of this on all aspects of their lives including their emotional wellbeing and relationships. All of my work is currently done online through video link and I have a range of day and evening appointments.
01925 986813 View 01925 986813
Photo of Hear4U Counselling, Counsellor in Warrington, England
Hear4U Counselling
Counsellor, MA, MBACP
Verified Verified
Warrington WA4
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or criticism for you to feel free to express and explore what’s important to you. I offer an empathic nurturing relationship so that you are supported to achieve your goals, whether it would be personal development and self-actualisation or to overcome distressing/traumatic events, thoughts or feelings. Attentively, I actively listen to you so I understand deeply, you and your lived experiences.
01628 904151 View 01628 904151
Photo of Stuart Bibby, Counsellor in Warrington, England
Stuart Bibby
Counsellor, BACP
Verified Verified
Warrington WA5
Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Help is the beginning of not giving up, a place where sometimes if we are honest, we all find ourselves. Asking for help permits someone to help you to reveal your own solutions. Because only you knows what is right for you. I believe that the client always knows what is best for themselves. However, sometimes we all need a little help to find out just what that is.
Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Help is the beginning of not giving up, a place where sometimes if we are honest, we all find ourselves. Asking for help permits someone to help you to reveal your own solutions. Because only you knows what is right for you. I believe that the client always knows what is best for themselves. However, sometimes we all need a little help to find out just what that is.
01925 598061 View 01925 598061
Photo of Sian Elizabeth Tiebout, Counsellor in Warrington, England
Sian Elizabeth Tiebout
Counsellor, BACP
Verified Verified
Warrington WA1
“Currently not accepting new clients” Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
“Currently not accepting new clients” Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
0151 453 0448 View 0151 453 0448
Photo of Tracey Murden, Psychotherapist in Warrington, England
Tracey Murden
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Warrington WA1
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
01925 361820 View 01925 361820
Photo of Kate Glover, Counsellor in Warrington, England
Kate Glover
Counsellor, MSc, MBACP
Verified Verified
Warrington WA3
I am a person-centred therapist that also offers, CBT, EMDR, REWIND, and Clinical Hypnotherapy which allows me to tailor the therapy to the client's needs. My experience is mainly working for an organisation that supports survivors of sexual violence. I also have my private practice where I work with clients with a wide range of mental health issues.
I am a person-centred therapist that also offers, CBT, EMDR, REWIND, and Clinical Hypnotherapy which allows me to tailor the therapy to the client's needs. My experience is mainly working for an organisation that supports survivors of sexual violence. I also have my private practice where I work with clients with a wide range of mental health issues.
01925 595868 View 01925 595868
Photo of Dr Joanne Ablett (Flow Clinical Psychology), Psychologist in Warrington, England
Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Warrington WA1  (Online Only)
Flow CP offers flexible therapy provided by skilled and experienced Clinical Psychologists with a strong value base. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. We have extensive experience working with both mental & physical health difficulties within the NHS and private practice. I am particularly interested in the way that trauma can be expressed through the body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms.
Flow CP offers flexible therapy provided by skilled and experienced Clinical Psychologists with a strong value base. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. We have extensive experience working with both mental & physical health difficulties within the NHS and private practice. I am particularly interested in the way that trauma can be expressed through the body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms.
01925 948102 View 01925 948102
Photo of Dawn Brearley, Counsellor in Warrington, England
Dawn Brearley
Counsellor, MA, PNCPS Acc.
Verified Verified
Warrington WA4
When was the last time that you checked in with yourself? We can be there to support our loved ones and just get on with the day to day but sometimes forget to look after ourselves. We can feel lost, overwhelmed, scared or angry at the curveballs that life throws at us. As a person-centred therapist, I know how important it is to feel comfortable and accepted in counselling sessions. We can build up trust together and so empower you to explore difficult feelings and find a way forward. I’m happy to work in a shorter-term solution focussed way or explore deeper issues, which have been troubling you for a while, over the longer term.
When was the last time that you checked in with yourself? We can be there to support our loved ones and just get on with the day to day but sometimes forget to look after ourselves. We can feel lost, overwhelmed, scared or angry at the curveballs that life throws at us. As a person-centred therapist, I know how important it is to feel comfortable and accepted in counselling sessions. We can build up trust together and so empower you to explore difficult feelings and find a way forward. I’m happy to work in a shorter-term solution focussed way or explore deeper issues, which have been troubling you for a while, over the longer term.
01925 948682 View 01925 948682
Photo of Sam Glancy, Counsellor in Warrington, England
Sam Glancy
Counsellor, MBACP
Verified Verified
1 Endorsed
Warrington WA1
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
Are you feeling overwhelmed, depressed or anxious? Do you feel haunted by your past? Does it feel like you’re not in the driving seat of your own life, repeating the same patterns of behaviour that have a negative impact on you or others around you? Do you want things to change? It’s very easy in today’s world to become lost, not able to navigate our way through and find meaning, which can lead to feeling like we have no compass guiding us. We might lean on people, places or behaviours that help us to cope in the moment but take away our power. I work with people who want to find their way again.
01925 598078 View 01925 598078
Photo of Dr Omar A. Kowlessar, Psychologist in Warrington, England
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
Verified Verified
Warrington WA3
I have over 20 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
I have over 20 years experience of working in the area of Adult Mental Health, working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my office in Warrington (Cheshire) where I provide a range of services to the public. Please have a look at my clinic pictures.
01942 316263 View 01942 316263
Photo of Debra Perriam, Psychotherapist in Warrington, England
Debra Perriam
Psychotherapist
Verified Verified
Warrington WA1
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
01890 545573 View 01890 545573
Photo of Jessica Hayes, Psychotherapist in Warrington, England
Jessica Hayes
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Warrington WA1
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
01925 906930 View 01925 906930
Photo of Anna Palin-Swift, Psychotherapist in Warrington, England
Anna Palin-Swift
Psychotherapist, MSc, MBACP
Verified Verified
Warrington WA3
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
01942 932418 View 01942 932418

See more therapy options for Warrington

How does your Counsellor compare?

Number of Counsellors in Warrington

100+

Average cost per session

£50

Counsellors in Warrington who prioritize treating:

95% Depression
94% Anxiety
89% Self Esteem
85% Stress
77% Bereavement
76% Trauma and PTSD
74% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

59% AXA PPP
53% Aviva
50% Vitality

How Counsellors in Warrington see their clients

88% In Person and Online
12% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Warrington?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.