Counselling in Widnes
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.
Hello, and welcome.
Why work with me?....
I chose the name Inspire Therapy because I felt inspired to help people to become the best versions of themselves. I'm an experienced counsellor and specialise in Anxiety and Depression, Grief and loss, Trauma and PTSD, Relationships, Self Esteem and Confidence Building, OCD and Intrusive Thoughts, ADHD and Anxiety Disorder and Work Place Anxiety.
I understand you might be nervous about starting counselling. That's why I offer an initial 20 minute consultation so you can decide if I'm the right therapist for you. You can also visit my website and view testimonials from previous clients.
Hello, and welcome.
Why work with me?....
I chose the name Inspire Therapy because I felt inspired to help people to become the best versions of themselves. I'm an experienced counsellor and specialise in Anxiety and Depression, Grief and loss, Trauma and PTSD, Relationships, Self Esteem and Confidence Building, OCD and Intrusive Thoughts, ADHD and Anxiety Disorder and Work Place Anxiety.
I understand you might be nervous about starting counselling. That's why I offer an initial 20 minute consultation so you can decide if I'm the right therapist for you. You can also visit my website and view testimonials from previous clients.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
The essence of our work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. We are not like other counsellors, we work differently. I have hand picked all my team so you get the best possible treatment on your journey with us. I will always try my best to team you with your perfect counsellor for your journey. We love working with each one of our clients and feel humbled that they give us the chance to walk with them and see the change.
The essence of our work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. We are not like other counsellors, we work differently. I have hand picked all my team so you get the best possible treatment on your journey with us. I will always try my best to team you with your perfect counsellor for your journey. We love working with each one of our clients and feel humbled that they give us the chance to walk with them and see the change.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
My mission is to provide a compassionate counselling and supervision service, that foster personal growth and emotional well-being. I am an integrative counsellor & supervisor with over 10yrs experience. Working with men & women offering a supportive and confidential space for you, to be listened to, accepted and respected. I am here to walk alongside you adapting my way of working to meet your needs. I will support you to work through any difficulties you may be experiencing at a pace comfortable for you
I offer a FREE telephone consultation, so if you would like to book in and see how we would work together, please give me a call
My mission is to provide a compassionate counselling and supervision service, that foster personal growth and emotional well-being. I am an integrative counsellor & supervisor with over 10yrs experience. Working with men & women offering a supportive and confidential space for you, to be listened to, accepted and respected. I am here to walk alongside you adapting my way of working to meet your needs. I will support you to work through any difficulties you may be experiencing at a pace comfortable for you
I offer a FREE telephone consultation, so if you would like to book in and see how we would work together, please give me a call
You've recognised the patterns, how narcissistic abuse shaped your sense of self, how your relationship repeats the same painful cycles, how you've adapted in ways that no longer serve you. You're not looking for crisis management or surface-level coping strategies. You want to understand the deeper mechanisms at play and do the work to change them. You're ready for a therapist who takes you seriously & works at the level of depth you're seeking.
You've recognised the patterns, how narcissistic abuse shaped your sense of self, how your relationship repeats the same painful cycles, how you've adapted in ways that no longer serve you. You're not looking for crisis management or surface-level coping strategies. You want to understand the deeper mechanisms at play and do the work to change them. You're ready for a therapist who takes you seriously & works at the level of depth you're seeking.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
Many of the people I work with describe feeling exhausted from holding everything together, successful on the outside, yet anxious, disconnected, or weighed down inside. They might be navigating life transitions, relationship changes, or the quiet heaviness of burnout and self-doubt. Some are neurodivergent or living with the effects of trauma, trying to make sense of emotions that feel overwhelming or hard to name. I offer a space where you can slow down and breathe where your experiences make sense, and where you’re supported in gaining a deeper understanding of yourself and who you want to be.
Many of the people I work with describe feeling exhausted from holding everything together, successful on the outside, yet anxious, disconnected, or weighed down inside. They might be navigating life transitions, relationship changes, or the quiet heaviness of burnout and self-doubt. Some are neurodivergent or living with the effects of trauma, trying to make sense of emotions that feel overwhelming or hard to name. I offer a space where you can slow down and breathe where your experiences make sense, and where you’re supported in gaining a deeper understanding of yourself and who you want to be.
As an experienced, UKCP registered and Enhanced DBS Certified, Consultant Systemic Psychotherapist working in Widnes Business Park. I offer individual, couples and family work with children, young people, adults and/or the wider family network. With 30+ years experience in the field of mental health care, across a range of services, I am able to offer assessment, formulation and tailored interventions for all those I work with. Your mental health and well-being is at the heart of my practice.
As an experienced, UKCP registered and Enhanced DBS Certified, Consultant Systemic Psychotherapist working in Widnes Business Park. I offer individual, couples and family work with children, young people, adults and/or the wider family network. With 30+ years experience in the field of mental health care, across a range of services, I am able to offer assessment, formulation and tailored interventions for all those I work with. Your mental health and well-being is at the heart of my practice.
Are you ready to take the first step to change the way you are feeling? Are you feeling worried or alone? Are you feeling sad or desperate – guilty or ashamed? Maybe you have suffered a loss – of a friendship, or a loved one, maybe your employment. Are you struggling to deal with a past event in your life that occupies your thoughts?
Are you ready to take the first step to change the way you are feeling? Are you feeling worried or alone? Are you feeling sad or desperate – guilty or ashamed? Maybe you have suffered a loss – of a friendship, or a loved one, maybe your employment. Are you struggling to deal with a past event in your life that occupies your thoughts?
For 10+ years the individuals I have supported have experienced childhood traumas, drink and/ or drug abuse, relationship breakdowns (whether that's family, friends or partners) and I have supported many through emergencies (crisis).
In my experience sadness and complexity often come hand in hand. I have and will always continue to help individuals grow and evolve through challenging times. If you want to take control when you're in a dark place then we can face it together, by talking, analysing and exploring how our mind and body respond. I will be there to make you comfortable and actively listen as a priority.
For 10+ years the individuals I have supported have experienced childhood traumas, drink and/ or drug abuse, relationship breakdowns (whether that's family, friends or partners) and I have supported many through emergencies (crisis).
In my experience sadness and complexity often come hand in hand. I have and will always continue to help individuals grow and evolve through challenging times. If you want to take control when you're in a dark place then we can face it together, by talking, analysing and exploring how our mind and body respond. I will be there to make you comfortable and actively listen as a priority.
Hello and welcome, I’m Olivia. I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries. I also offer therapy for AI chatbot addiction/dependence.
I often support people who are feeling stretched too thin, finding it hard to keep up with daily life, or feeling constantly drained no matter how much rest they get.
Hello and welcome, I’m Olivia. I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries. I also offer therapy for AI chatbot addiction/dependence.
I often support people who are feeling stretched too thin, finding it hard to keep up with daily life, or feeling constantly drained no matter how much rest they get.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Do you sometimes feel lost, out of place in the world or like you have lost the real you? Maybe you dread each day, feel isolated from others or struggle to do the things you need or want to do. Perhaps you experience feelings of loneliness; perhaps you lack confidence to create the life you want. Things that used to bring you joy now seem flat and pointless. You may have experienced losses in your life. Not only the grief of bereavement, but maybe the breakdown of a relationship, loss of a job or role in life, loss of some part of your identity, loss of health or mobility. If any of these strike a chord, you are in the right place.
Do you sometimes feel lost, out of place in the world or like you have lost the real you? Maybe you dread each day, feel isolated from others or struggle to do the things you need or want to do. Perhaps you experience feelings of loneliness; perhaps you lack confidence to create the life you want. Things that used to bring you joy now seem flat and pointless. You may have experienced losses in your life. Not only the grief of bereavement, but maybe the breakdown of a relationship, loss of a job or role in life, loss of some part of your identity, loss of health or mobility. If any of these strike a chord, you are in the right place.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
There is a quote by a lady called Anaïs Nin – “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" – a quote in which I firmly believe and embodies how vulnerable people feel when considering contacting a Counsellor for the first time. It is always helpful to talk to someone, especially when that someone is trained to listen and help in a specialised and interactive way. A counsellor is not there to judge you, nor are they there to tell you what to do. Instead counselling provides a safe and respectful environment to express and explore your feelings and troubles.
How does your Counsellor compare?
Number of Counsellors in Widnes
30+
Average cost per session
£50
Counsellors in Widnes who prioritize treating:
| 97% | Anxiety |
| 91% | Depression |
| 88% | Self Esteem |
| 85% | Bereavement |
| 82% | Relationship Issues |
| 82% | Trauma and PTSD |
| 82% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 71% | Bupa |
| 57% | AXA PPP |
| 57% | Vitality |
How Counsellors in Widnes see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Widnes?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.