Alex Cookson
Psychologist, MSc, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Springdale Psychology, The Barns, Warrington WA4
Let's Connect 01925 594783
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
The services we provide include: Individual therapy and group or family-based therapy, including couples; psychological consultation; tailored teaching and training to teams and organisations; and clinical or therapeutic supervision and coaching. I draw on a range NICE recommended evidence-based interventions to tailor my approach to your needs.
I offer a safe, supportive environment for you to feel comfortable talking openly about whatever you need to, at a pace that feels comfortable to you. My aim is to help you to feel energised and more aware of your strengths by listening to your concerns and developing a bespoke treatment plan and focussed recommendations.
Call or Email Alex Cookson now for a free 15 minute consultation - 01925 594783
Let's Connect 01925 594783
Finances
Fees
- Individual Sessions £130
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Alex Cookson
Psychologist, MSc, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Alex Cookson
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Career Guidance
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Intellectual Disability
- Life Coaching
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Testing and Evaluation
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive analytic therapy
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mentalization-Based Therapy
- Person-Centred
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01925 594783
Alex Cookson
Psychologist, MSc, HCPC - Clin. Psych.
Last Modified: 15 Jan 2024