Counselling in Saint Helens

Photo of Julie Smith - Nourish Your Mind Counselling Services , MNCPS Acc., Counsellor
Nourish Your Mind Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Saint Helens WA10
I’m Julie, a qualified Psychotherapeutic Counsellor; here to offer you a warm safe and in-depth service, designed to select what is best suited for your needs. Together we can work on what is happening for you and create a personalised toolbox to help you move forward to a more fulfilling, meaningful life
I’m Julie, a qualified Psychotherapeutic Counsellor; here to offer you a warm safe and in-depth service, designed to select what is best suited for your needs. Together we can work on what is happening for you and create a personalised toolbox to help you move forward to a more fulfilling, meaningful life
01923 961834 View 01923 961834
Photo of Dr Heather Boland, PsychD, HCPC - Clin. Psych., Psychologist
Dr Heather Boland
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Saint Helens WA10
We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.
We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.
01983 219162 View 01983 219162
Photo of Leanne Orrick, MBACP, Counsellor
Leanne Orrick
Counsellor, MBACP
Verified Verified
Saint Helens WA10
Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.
Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.
01744 413409 View 01744 413409
Photo of Adrian Cammann, MA, MBACP, Psychotherapist
Adrian Cammann
Psychotherapist, MA, MBACP
Verified Verified
Saint Helens WA10
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
At times we may not feel understood by others, or understand our own challenges that causes day to day life to feel lonely, overwhelming and sometimes unbearable. As your therapist I provide an empathetic, trusting, confidential, safe space within my private therapy practice in a quiet, residential area in Eccleston St Helens to share your thoughts, perspective and feelings without the worry of your world being judged with you having a voice to share whatever you want to bring to the therapy space.
0151 453 6821 View 0151 453 6821
Photo of Karina Kaminski, MNCPS Acc., Counsellor
Karina Kaminski
Counsellor, MNCPS Acc.
Verified Verified
Saint Helens WA10
I’m an integrative therapist with a prior 20-year working history of mentoring & counseling young people. I have a broad knowledge & experience working with all age groups & have in the past volunteered locally as a bereavement counselor. I love my work and have worked with issues such as self-harming, anxiety, depression & panic attacks. I work using a variety of theories ranging from CBT, Inner child healing, addictions, mentoring & managing study & work pressures. I am also a qualified counselling supervisor.
I’m an integrative therapist with a prior 20-year working history of mentoring & counseling young people. I have a broad knowledge & experience working with all age groups & have in the past volunteered locally as a bereavement counselor. I love my work and have worked with issues such as self-harming, anxiety, depression & panic attacks. I work using a variety of theories ranging from CBT, Inner child healing, addictions, mentoring & managing study & work pressures. I am also a qualified counselling supervisor.
01983 217849 View 01983 217849
Photo of Stephen Davies, MNCPS Acc., Counsellor
Stephen Davies
Counsellor, MNCPS Acc.
Verified Verified
Saint Helens WA10
Hi. My name is Ste. I’m a professional counselor, and I love my job. Are you at your wits’ end, struggling to keep your head above water, tired and fed up with feeling like something in your life isn’t right? If you are, and feel you need help, please give me a call.
Hi. My name is Ste. I’m a professional counselor, and I love my job. Are you at your wits’ end, struggling to keep your head above water, tired and fed up with feeling like something in your life isn’t right? If you are, and feel you need help, please give me a call.
01983 214816 View 01983 214816
Photo of Karen Burke - Karen Burke, Trauma Recovery, CBT, Counselling, MBACP, Counsellor
Karen Burke, Trauma Recovery, CBT, Counselling
Counsellor, MBACP
Verified Verified
Saint Helens WA11  (Online Only)
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
01744 419687 View 01744 419687
Photo of Angela Shaw - Talking Room, MBACP, Counsellor
Talking Room
Counsellor, MBACP
Verified Verified
Saint Helens WA11
Thank you for reading my profile. I am a fully qualified and experienced Person Centred Counsellor. I hold a Degree in Counselling, and I am also a qualified Clinical Supervisor. I specialise in depression, anxiety, grief, loss and trauma I also do a lot of relationship work including couples and family therapy. When appropriate I will use Solution Focused Therapy along with some CBT and Mindfulness work. You will be made to feel welcome and put at ease, so you can get the best from your counselling experience. If you have any questions please do reach out. Thank you :)
Thank you for reading my profile. I am a fully qualified and experienced Person Centred Counsellor. I hold a Degree in Counselling, and I am also a qualified Clinical Supervisor. I specialise in depression, anxiety, grief, loss and trauma I also do a lot of relationship work including couples and family therapy. When appropriate I will use Solution Focused Therapy along with some CBT and Mindfulness work. You will be made to feel welcome and put at ease, so you can get the best from your counselling experience. If you have any questions please do reach out. Thank you :)
0151 453 4509 View 0151 453 4509
Photo of Julie Jameson, BACP, Counsellor
Julie Jameson
Counsellor, BACP
Verified Verified
Saint Helens WA10
Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.
Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.
07733 534626 View 07733 534626
Photo of Claire McKeown, MBABCP, Psychotherapist
Claire McKeown
Psychotherapist, MBABCP
Verified Verified
Saint Helens WA11  (Online Only)
I am more than happy to reply to an initial text message enquiry or call. I know how daunting finding a therapist can be. You can give me a no obligation text and we can agree a suitable time for your free phone consultation. You can then decide if it feels like the right fit or not. Don’t put any more pressure on yourself, life’s hard enough.
I am more than happy to reply to an initial text message enquiry or call. I know how daunting finding a therapist can be. You can give me a no obligation text and we can agree a suitable time for your free phone consultation. You can then decide if it feels like the right fit or not. Don’t put any more pressure on yourself, life’s hard enough.
01744 413179 View 01744 413179
Photo of Edita Radzeviciute - ER Psychological Therapies, MA, HCPC - Couns. Psych., Psychologist
ER Psychological Therapies
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Saint Helens WA10
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
01744 411099 View 01744 411099
Photo of Julia Gilder, DCounsPsych, Counsellor
Julia Gilder
Counsellor, DCounsPsych
Verified Verified
Saint Helens WA10  (Online Only)
Waitlist for new clients
Hi, I'm Jules. I’m a humanistic therapist and strong proponent of client autonomy. This means I'll always put your needs first and you’ll retain control of your treatment from beginning to end. I'll encourage you to set goals and lead our sessions, but I’ll also be there whenever you need extra support, insight, or guidance. Due to the flexible nature of therapy, unforeseen issues may arise, but if they do, be assured we'll tackle them together. My practice predominantly utilises the humanistic approach with integrated aspects of the psychodynamic method, & CBT and I look forward to creating your bespoke therapeutic plan with you.
Hi, I'm Jules. I’m a humanistic therapist and strong proponent of client autonomy. This means I'll always put your needs first and you’ll retain control of your treatment from beginning to end. I'll encourage you to set goals and lead our sessions, but I’ll also be there whenever you need extra support, insight, or guidance. Due to the flexible nature of therapy, unforeseen issues may arise, but if they do, be assured we'll tackle them together. My practice predominantly utilises the humanistic approach with integrated aspects of the psychodynamic method, & CBT and I look forward to creating your bespoke therapeutic plan with you.
01983 212549 View 01983 212549
Photo of Kimberley Wheeler, MBACP, Counsellor
Kimberley Wheeler
Counsellor, MBACP
Verified Verified
Saint Helens WA10
Hey there, I'm Kim, a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here to provide a safe, judgment-free space for you to figure it all out. Having seen the ups and downs alongside cancer patients and their families at MacMillan and through my work at a suicide bereavement group, I've got a unique perspective on the emotional rollercoaster life can be.
Hey there, I'm Kim, a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here to provide a safe, judgment-free space for you to figure it all out. Having seen the ups and downs alongside cancer patients and their families at MacMillan and through my work at a suicide bereavement group, I've got a unique perspective on the emotional rollercoaster life can be.
01983 217827 View 01983 217827
Photo of Laura-Jane Waterhouse, MBACP, Counsellor
Laura-Jane Waterhouse
Counsellor, MBACP
Verified Verified
Saint Helens WA10
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
0151 453 6703 View 0151 453 6703
Photo of Ellie Threlkeld, MSc, GMBPsS, Psychologist
Ellie Threlkeld
Psychologist, MSc, GMBPsS
Verified Verified
Saint Helens WA10  (Online Only)
Helping athletes to unlock their potential. Alongside my current professional cricket career, I am completing the BPS qualification in Sport and Exercise Psychology under supervision. I have experience working with both male and female athletes in different sports
Helping athletes to unlock their potential. Alongside my current professional cricket career, I am completing the BPS qualification in Sport and Exercise Psychology under supervision. I have experience working with both male and female athletes in different sports
0151 453 1905 View 0151 453 1905
Photo of Jamie Burns, MNCPS Acc., Counsellor
Jamie Burns
Counsellor, MNCPS Acc.
Verified Verified
Saint Helens WA10
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
0151 453 0819 View 0151 453 0819
Photo of Kelly Sartorius, MNCPS Acc., Counsellor
Kelly Sartorius
Counsellor, MNCPS Acc.
Verified Verified
Saint Helens WA10
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
0151 453 4516 View 0151 453 4516
Photo of Emma Louise Cullum, MBACP, Counsellor
Emma Louise Cullum
Counsellor, MBACP
Verified Verified
Saint Helens WA10
I am a fully qualified Psychodynamic therapist. I work with clients who have experienced issues or trauma within their childhood and together we look at how that affects their behaviours or relationships with others or themselves today. For the past year and a half, I have worked in a residential rehabilitation setting with a focus on addiction and mental health.
I am a fully qualified Psychodynamic therapist. I work with clients who have experienced issues or trauma within their childhood and together we look at how that affects their behaviours or relationships with others or themselves today. For the past year and a half, I have worked in a residential rehabilitation setting with a focus on addiction and mental health.
0151 453 1967 View 0151 453 1967
Photo of Elaine June DEVLIN - EJD Counselling, PNCPS Acc., Counsellor
EJD Counselling
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Saint Helens WA10
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness
01925 906958 View 01925 906958
Photo of Donna Court, MBACP, Counsellor
Donna Court
Counsellor, MBACP
Verified Verified
Saint Helens WA9
Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.
Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.
01925 933384 View 01925 933384
1

See more therapy options for Saint Helens

How does your Counsellor compare?

Number of Counsellors in Saint Helens

40+

Average cost per session

£45

Counsellors in Saint Helens who prioritize treating:

95% Anxiety
91% Depression
84% Stress
82% Self Esteem
80% Bereavement
75% Relationship Issues
73% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

50% Aviva
50% Vitality
38% AXA PPP

How Counsellors in Saint Helens see their clients

91% In Person and Online
9% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Saint Helens?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.